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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Triggered AF Podcast

Alechia Reese & Dani Bourdeau

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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Weekly discussions and perspectives on all aspects of psychology, neuropsychology, psychopharmacology, and mental health topics. Psychoeducation, information, misinformation, controversy, and passion about an incredibly relevant and misunderstood medical field.
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Gay Men Going Deeper

Gay Men's Brotherhood

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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and ev ...
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What's Your Grief Podcast

Eleanor Haley & Litsa Williams

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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but you ...
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talkBD Bipolar Disorder Podcast

CREST Bipolar Disorder Network

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talkBD gathers top bipolar experts, psychiatrists, psychologists, and researchers from around the world to discuss and answer live questions on a topic area important to life with bipolar disorder. Learn about upcoming episodes, mental health resources, and more from our bipolar disorder experts at: https://talkBD.live. Hosted by international bipolar disorder research network CREST.BD.
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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Are you an adult with dyslexia? Maybe you are a parent of a dyslexic teenager or have a partner you know has dyslexia. This podcast could be just for you. My name is Stephen and at the age of 38 I have been on a journey for the last few years to discover more about my dyslexia & ADHD. I share stories and learnings that go beyond reading, writing and spelling challenges. Life lessons around communication, work, relationships and navigating the visual mind. I wish I had known what I know today ...
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This Podcast is about My Life, My Journey, My Experiences, using My Voice as I manage living life with a Mental Illness through My Eyes. This podcast is also meant to be a Safe Haven for others living with a Mental illness, to Talk. Listen, Learn but most important "Be Heard". We are not "Crazy", we are not our Illness, we are worthy and we will be heard!!! . So sit back, HIT PLAY and Welcome to Dancing With My Demons!!! https://dancingwithmydemons.com/ https://dancingwithmydemons.buzzsprout ...
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Welcome to my podcast. I am Lee Hammock a self aware narcissist and I'm known as Mental Healness all over social media. I have NPD (Narcissistic Personality Disorder) and I've been dealing with this personality disorder for as long as I can remember. I have been in psychotherapy for the last 4 years and Therapy has helped me to figure out exactly why I do what I do and it has allowed me to get to this point where I can offer you the perspective inside the head of a person battling this perso ...
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Mental health is a foundational piece in order to live a life that we deserve. Angel and Tyler speak on communication, relationship building, and being aware of concepts needed in order to have a healthy lifestyle. Leaders of Springfield,MA and farther come on to speak about mental health and give listeners the resources in order to have a happier lifestyle! Let's bring people together, to get there!
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Welcome to the Along the Gravel Road Podcast where we’re changing the conversation around mental health. As a You Aren’t Alone Project non-profit initiative, the goal of the podcast is to provide a safe platform for people to share their stories and give others a sense of hope and connection. With guests ranging from individuals who are open and willing to share their own mental health journeys to mental health professionals to share expertise and advice. Trigger warning: Some topics discuss ...
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Physically, Mentally and Financially. These are the areas that i'll be diving deep into. Those are the areas i'll be showing you how to breakthrough and transform. This podcast will change your life. Bring an open mind and get ready to transform! Strap in. Support this podcast: https://podcasters.spotify.com/pod/show/lewis-huckstep/support
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We exist to show that we can have normal conversations with people with lived experience of mental health issues, where we show how people have come through their experiences and learnt how to manage their mental health. The purpose is focusing on the positive things that might help you or you might be able to relate with some experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you feel. ...
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“Denise” is a riveting and emotionally charged theatrical experience that brings to the stage the untold stories of love and sacrifice within military life. In this deeply moving drama, audiences are introduced to Cody and Denise, a military couple whose marriage is tested by the rigors of service and the harrowing realities of Denise’s deployment to Guantanamo Bay. Through a masterful blend of intense drama and poignant storytelling, “Denise” captures the essence of military commitment comb ...
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If you struggle with anxiety, insecurity and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us e ...
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"Echoes of Enlightenment" is a contemplative podcast where I explore the intersections of spirituality and personal growth. Through solo reflections and occasional conversations with guests, this podcast offers insights into self-discovery and inner awakening, serving as a guide for listeners on their own journey towards enlightenment."
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Successful Parents

Host: Wanda Howard & Co-Host: Emery Howard

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Here we dive into how to raise emotionally healthy and confidently driven kids alongside mental illness in your home. It can feel impossible to try and create something different, especially when you are already doing EVERYTHING you can to give your kids the very best. Tune in to find the inspiration you’re looking for ways to move forward. I interview successful entrepreneurial parents to uncover the simple traditions that have helped them raise successful kids as well as professionals that ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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About Dr. B Dr. Cristi Bundukamara, Ed.D., PMHNP has been a psychiatric nurse practitioner since 2000, gaining extensive experience over the last several decades. Her medical career began as an Army Medic before attending nursing school and receiving a master’s degree as a Psychiatric Nurse Practitioner at Florida International University (FIU). She went on to receive a doctorate in Education at Nova Southeastern University. From there, she launched the first Mentally STRONG Clinic in Colora ...
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Beyond Diagnosis helps women over 40, who are not getting the solutions or outcomes they're seeking from traditional medical care. We raise awareness of Functional, Integrative, Alternative, Life and Wellness, and Mindset professionals and what they offer, so you can speak up and make confident informed decisions, whilst fostering autonomy for your health. By subscribing, you will gain access to content for people who have long-term health concerns and connect with Functional, Wellbeing and ...
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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
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Welcome to Empathic Explorations Podcast, a space for normalizing conversations around mental health, inner peace and harmony, self-care, and the things that affect us in our everyday lives. In this podcast we explore the true sense of being and explore the true self which is infinite. The space is non-judgmental, safe, healing , transformation, and transcendence. If your ready to dive deep into your internal landscape, and discover your inner peace, and harmony, then you are the one I am he ...
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Healing Words of the Week, real-life stories, and channeled messages that aim to Trigger a spark of your divinity, Awaken your spirit, and Connect you back to your true self. WARNING: This is about divine Accountability and self reflection, so if you're here, it's because you're ready to work and HEAL. 💖 New Episode Weekly Mondays 5.55AM cst https://www.marisamoments.com TRIGGER • AWAKEN • CONNECT [ Podcast Syndicated on Most Major Streaming Platforms... Look for HEALING WORDS OF THE WEEK to ...
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A personal Point of View on the healing journey from mental illness to mental wellness, focusing on the intersection of mental, emotional, and spiritual health. Insights to be expected! Support this podcast: https://www.returnhome.us/finding-my-marbles and feel free to contact Zachary at findingmymarbles@returnhome.us
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Common Chaos The Podcast

Cartia Mallan & Ashton Wood

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Life is full of chaos, and longtime BFFs Cartia and Ashton certainly have that in common. Join them weekly to hear the chaos, insights and stories from their lives, and be motivated to manage your own! There’ll be raw convos, life tips and definitely a lot of laughs along the way! We’d love for you to come join the chaos. Instagram & TikTok: @_commonchaos
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Angst

Donnie Davis and Stephanie Davis

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A weekly show on the topic of anxiety, hosted by two people with anxiety. Laugh and learn along with us. @angstthepodcast on Instagram
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From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
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Taming the Tiger

Green Cross Global

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Recently we have witnessed a wellbeing climate change in the workplace, which has had a negative impact on mental health and wellbeing. With this new podcast series, we will be discussing how we tame the tiger.What is the tiger? The tiger is the danger, the trigger that can impact our wellbeing and the wellbeing of those around us. When talking about 'Taming the Tiger' we're referring to how we deal with the dangers and threats to our wellbeing which we all face. Our illustrious hosts, Ross ...
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The Courageous Journey Podcast

Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters

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In this podcast, Kerri and Paula both lifelong trauma survivors, friends, and now experts in their field, discuss all things relating to trauma, abuse, mental health, Traumatic Brain Injury, and so much more! They also offer real world and relatable tools, tips, and resources that helped them, and might just help you as well!
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A podcast for the mom who’s ready to break free from her anger, grow in confidence, and thrive in motherhood. Join Jessie Ereddia as she has candid conversations and teaches practical strategies for going from angry to empowered.
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What's Your Grief

Eleanor Haley, MS and Litsa Williams, MA, LCSW-C

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In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but you ...
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All Rebellion Group podcasts, all in one place, including 8760 from Virtuoso and Rebelations from the Rebel creative team. Follow along to catch every episode. Experience the Rebellion at RebellionGroup.com.
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Finally- the second part to episode 45! Shayna and Kathy discuss even more psychology terms and concepts that you may be misusing or overusing. Today we tackle "toxic", triggers and trigger warnings, and the much maligned "safe spaces". Citations and credits A meta-analysis of the efficacy of trigger warnings, content warnings and content notes Art…
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This week we're joined by Dr. Jooyoung Lee! Jooyoung is a BJJ black belt, a Professor of Sociology at the University of Toronto, and an accredited expert in the sociological study of violence. In this episode, Jooyoung discusses the science behind "pulling the trigger" when grappling, how to be more aggressive in the moment, and how to avoid becomi…
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Send us a Text Message. In this episode we delve into Ayurvedic and holistic skincare with Amayra Morales, and learn how to achieve radiant skin through nourishing practices Amayra Morales is a Ayurvedic Health Coach helping people understand why their skin is out of balance at the root cause She empowers women to see their kitchen as their pharmac…
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Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of thes…
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Send in a question or comment via text. HELP! My panic attacks come totally out of the blue! I don't know how to handle that! For an anxious person struggling with the process of anxiety disorder recovery, it can sometimes seem like panic attacks strike completely randomly and "out of the blue", where no clear source of anxiety can be identified as…
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In honor of Pride month, Shayna and Kathy explore the "A" in LGBTQIA+. And no, it does not stand for "ally". We are talking all about asexuality. We tackle myths and misunderstandings. We try to see if we can identify any good representation of asexuality in media. And, of course, we discuss mental health issues related to the asexuality spectrum. …
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This episode we are here with Cathie Cappa where we speak about her passion in cooking. Cathie has a cafe/bakery in Agawam called “Auntie Cathie’s Kitchen” where she bakes 100% gluten/allergy free bakery goods homemade and fresh! We spoke about how family was a big factor in finding her passion with having a grandfather that was an awesome chef. Ca…
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We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're serving up the motivation you didn't even know you needed. Ashton and Cartia are here to educate you on finding success in the world of influencing. They're also joined by special guest Steph Miller who talks about building a business with your best fr…
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This week Coach Blu releses a Patreon episode to offer a glimpse into the bonus content you can have access to. Learning how to love and how to be loved is a profound and transformative journey that touches the very essence of our humanity. It involves both an inward reflection and an outward expression, nurturing the soul while connecting deeply w…
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What do you think is a narcissist's worst nightmare? A lot of people tend to think that an educated empath is a narcissist's worst nightmare but to me there are a few other things that put fear into their hearts. Check out this video as i go deeper into the mindset of a narcissist. Welcome my channel! If this is your first time seeing my face or he…
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Send us a Text Message. The Power of Forgiveness | Empathic Explorations with Nikki In this episode of Empathic Explorations, host Nikki delves into the profound and sensitive topic of forgiveness. She explores the significance of forgiving others and oneself, emphasizing that forgiveness is not condoning harmful actions but liberating oneself from…
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Ready to break free from your anger, but not sure of where to start? Sign up for a FREE sneak peek of Mom Empowered, my proven anger management course for moms! LET’S CONNECT: Shoot me a message on IG to let me know your thoughts on today’s episode! 💌 SUPPORT THE SHOW: ✔️ Subscribe and follow on your favorite podcast app ✔️ Leave a 5-star rating & …
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Get ready, because this week we are diving in to help you build your ADHD habits. These are the actions you develop to help you live easier with ADHD. And, if you’re new to managing your ADHD, you’re probably unsure about where to start managing your ADHD. My coach used to say, “If everything is important then nothing is important.” I shift that to…
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Rejection sucks. Rejection hurts. Most times, rejection makes us think we are not worthy of love, of ANYTHING in this world. But this is exactly, what we should NEVER do. To go down this spiral, this rabbit hole, which is where all of us end up meeting each other (Hello fellow HOLE) In this episode i talk about my very (triggering) and real way tha…
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Feel like your asking the same questions over and over again to your partner? Does it seem like you already know what you want the answer to be? Wonder why your conversations often seem to escalate when you ask your burning question? Is your partner getting a little on the defensive side and maybe feel like their back is against the wall when answe…
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What is wrong with narcissists? a lot of people ask me this question because they are trying to figure out what is going on inside the mind of a narcissist or what happened to a narcissist to make them the way that they are? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narci…
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Further insights into where I am now what this journey is like so far and the painful openings, mental clarity, and curiosities that are popping up for me. Join me as I share with you what I am uncovering that is helping me find great emotional and physical healing. Douglas's Website Douglas's Facebook Douglas's Instagram Douglas's LinkedIn wandaho…
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Author, Dr. Karen Doll, joins us to discuss her internationally bestselling book, "Building Psychological Fitness: How High Performers Achieve with Ease." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorr…
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This week we're joined again by Lyzz "Daemonette" Mitrovic! Lyzz is a multi-time black belt masters world champion and a longtime member of the BJJ Mental Models Premium community. Lyzz will be competing at ADCC this year after earning her entry via victory at ADCC West Coast Trials. In this episode, Lyzz shares what high-level competition camps lo…
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Thanks for listening to another episode of Angst! Matt Harriman discusses his personal journey through depression, underscoring the significance of meaningful self-leadership and self-care practices. The conversation touches on emotional suppression from youth, the importance of mental health awareness, particularly for men, and the supportive role…
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There’s no shortage of complaints about how men show up in relationships. We fear what we don’t understand. Most men don’t understand women. (And most women don’t understand men.) From a very young age, we ALSO get so many mixed messages. Be a man, don’t show emotions It’s not ok to feel angry Your anger is unwarranted (which will turn to rage) Suc…
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How to know if a narcissist is in LOVE with you? Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it…
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Send us a Text Message. The Power of Gratitude In this episode of Empathic Explorations, host Nikki delves into the power of gratitude, especially during difficult times. She explains that gratitude isn't about material possessions but about accepting and being grateful in the present moment. Nikki highlights how daily gratitude can alleviate anxie…
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What does MONEY mean to a narcissist? How do narcissists feel when they have a lot of money vs when they have a lack of money and resources. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for…
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Why do narcissistic people send you videos and songs in order to apologize to you or to further hurt your feelings. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder …
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Send us a Text Message. Join MindBody Practitioner and Holistic Healing Coach Trace Miller, founder of Innate Wisdom: Transformational Healing, as she reveals the neuroscience behind MindBody Syndrome. Discover how evidence-backed mind-body practices can empower you to overcome chronic pain and reclaim your life. Trace Miller MindBody Practitioner …
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Narcissists love people pleasers and people pleasers fit narcissists almost perfectly. This is what some people would call the perfect relationship for a narcissists. It can get extremely toxic and be very difficult to leave. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narc…
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Send us a Text Message. Join us for a calming session designed to connect you with your inner presence. Regardless of where you are or what you're doing, find comfort as you surrender to the moment. This guided meditation focuses on becoming aware of the natural sense of being and recognizing the constant, unchanging presence within you. By observi…
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In this informative episode, anal health expert, Dr. Evan Goldstein, addresses common questions and concerns about anal sex. If you've ever wondered about issues like hemorrhoids, fissures, or general rectal health, this is the perfect opportunity to get expert advice. Taking care of your anal health is fundamental to feeling sexy in your body and …
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In this week's mini-episode, we're discussing frames! You probably know what a frame is, but I'm guessing you haven't walked through the concept as in-depth as we'll do here today! Let's talk about how we define a "frame," when we want to use frames, what makes frames useful, and when frames become a liability. This is the first in a six-part serie…
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If you feel like you've been self-sabotaging your career, relationships and health, then we offer practical steps to get you back on track for caring and nurturing those areas. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.co…
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Why narcissists never let go of the good things they do for you. Narcissists keep score, that's it. They hold on to everything that they have ever did for you or will ever do for you. Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality di…
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Ever hear the phrase “health is wealth?” For many people, we don’t quite recognize how valuable our health is until we find illness or injury knocking. Enjoying robust health is truly the foundation of a happy, fulfilled, and connected life. But it’s also true that worrying about our health, or being vigilant about every aspect of our diet and life…
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Send us a Text Message. Learn the benefits of pursuing your goals quietly and consulting knowledgeable sources. By keeping your aspirations private and seeking advice from experts, you can avoid distractions and sabotage, ensuring a focused and successful journey toward your dreams. Discover how discretion can be a powerful tool in achieving your g…
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Our resident Tiger Tamers, Ross & Ellice, are joined by the fantastic Aimee Young, Award Winning Coach and Facilitator. Here is an introduction to our fantastic guest... With over a decade of expertise in L&D and HR, Aimee is dedicated to elevating performance, nurturing culture, and fostering exceptional leadership through personalised coaching an…
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