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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing. Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gatheri ...
Because carbs are for suckers
She specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
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High Intensity Health with Mike Mutzel, MS
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You Need Less Cardio, More Sprints & Red Meat
1:30:47
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Cynthia Monteleone, a mother of three in her mid 40s, shares nutrition and exercise tips to help you get in shape with less time. This show is brought to you by Health Code! https://gethlth.com The makers of the very tasty Complete Meal, formulated by Ben Bikman, PhD Save using code HIH at checkout Research says shorter-duration but higher-intensit…
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Wellness Force
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380 Mike Mutzel | Syndemic vs. Pandemic: What The Health Do We Do Now?
1:22:24
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What is a syndemic? We've been told that this virus is a global pandemic but we know that it disproportionately affects people with chronic conditions. So, we have two epidemics meeting and that's what a syndemic is; when you have one epidemic affecting the other one. Without one, the other one is not as severe. - Mike Mutzel Wellness Force Radio E…
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Wellness Force
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381 Aleks Rybchinskiy | Master Your Man: How To Live Life As A Powerful Creator
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Most people are trying to transcend before they learn to ground. The more grounded you become into your purpose or vision, the easier it will be to create the life you want. - Aleks Rybchinskiy Get 15% off your CURED Nutrition order with the code WELLNESSFORCE ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give y…
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High Intensity Health with Mike Mutzel, MS
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Drug Industry Quality Deception Exposed by Journalist
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Katherine Eban is the author of several amazing books exposing half-truths in the generic drug industry and more. Support your vitamin D levels this winter! http://bit.ly/38k28ND Use code podcast to save Links to notes and books: http://bit.ly/2LY5qwY
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High Intensity Health with Mike Mutzel, MS
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Late Eating Linked with Fat Gain, New Fasting Study Review
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Support your body’s declining Vitamin D level this winter with new D3 Absorb by MYOXCIENCE: bit.ly/vitamin-d3-absorb *Use code Podcast to save Link to studies and video we mention: bit.ly/3oOqntb Link to video on testing Acetone for monitoring Fat Loss: https://youtu.be/IOCsaE5aul8
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High Intensity Health with Mike Mutzel, MS
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Whole Foods CEO Slammed for Saying Americans 'Eat Better': reviewing the social blowback
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Whole Foods CEO, John Mackey faces major blowback for telling Americans they should stop eating processed trash and take responsibility for their health. Twitter had a melt down. People seemingly don't want to hear that eating Pop Tarts and Sugar Cookies are connected to their dis-ease(s). Support your vitamin D levels this winter! https://bit.ly/v…
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Wellness Force
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379 Drew Manning | How To Be Fit After 40: Why Drew Gained 75 Pounds on Purpose (Again!)
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I'm on a mission to disrupt the fitness industry by leading with empathy first and a better understanding on the mental and emotional side so that people don't view physical transformation as this chore, this punishment that they have to go through because society accepts this belief or this myth that you have to look a certain way to be loved. My …
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High Intensity Health with Mike Mutzel, MS
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Muted Smell & COVID-19: a Hint of Early Cognitive Decline?
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Loss of smell is a clue to upcoming “pre-clinical” neurodegenerative disease. Curiously, loss of smell associated with post-COVID-19 may be exacerbated in folks who have pre-existing cognitive impairment. Here's some science: https://bit.ly/38Un8cy Support your Thymus Health: https://myoxcience.com/collections/new-2020-formulas Save w/ code Podcast…
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Wellness Force
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378 Charles Clay | The Laser Focus Method: How To Create More Than You Consume
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Choosing a Creator Consciousness allows you to begin to see how our society is so built around a consumer society; we have just been conditioned for this behavior. Whether it's pharmaceutical drugs for any problem that you have in your body; we're conditioned to not listen to our bodies and just take these pills. Drugs, alcohol; you name it. Right …
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High Intensity Health with Mike Mutzel, MS
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I Caught COVID-19, What It’s Like & Why Nutrition, Exercise Matter
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Hope you’re having a great holiday season! (The best you can under the circumstances that is.) Now for a controversial solo podcast: I had COVID-19 The symptoms for our family were nothing like what the media talks about, so wanted to share this with you. Links to Show Notes and Research: http://bit.ly/rona-real-talk Links to Products Mentioned: ht…
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Wellness Force
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377 Eugene Trufkin | The Anti-Factory Farm Shopping Guide: How Big Food is Owned by Big Pharma
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All cattle are grass-fed and spend about 80% of their life on pasture eating forage and grass which is their species-specific diet and helps maximize the nutritional profile of the meat. But then probably 98 to 99% of the cattle are then sent to a feedlot during the last few months of their lives where they're fed predominantly nothing but genetica…
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High Intensity Health with Mike Mutzel, MS
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Autoimmune Thyroid Linked to Poor Gut Health, SIBO) w/ Dr. Ruscio
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Support your gut health with Vitamin D Essential Fatty Nutrients: http://bit.ly/vitamin-d-k-2-blend Use code podcast to save 15% Link to Show Notes, Associated Video and research: https://highintensityhealth.com/hashimotos-and-autoimmune-thyroid-linked-with-poor-gut-health-sibo-says-dr-ruscio/
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High Intensity Health with Mike Mutzel, MS
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Vitamin D, Gut Bacteria & Your Immune System
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New data links Vitamin D to healthful changes in your gut bacteria and immunity. Essential Fatty Nutrients: http://bit.ly/vitamin-d-k-2-blend Use code podcast to save Link to video: https://youtu.be/jx0NzNQodSk
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Wellness Force
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376 Mike Salemi: The Truth About Kettlebells, Strength, & Spiritual Growth
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When you look at movement via energy centers in the body, you're not only utilizing it to create awareness but also breath, pumping, and to get stagnant energy to move. When we're sitting down all day, especially if your posture is poor, you're physically and emotionally going to be more likely to be stagnant. Any exercise is medicine and with more…
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High Intensity Health with Mike Mutzel, MS
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Improving Sleep with Fasting: meal timing as a sleep enhancing tool
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Feeding and fasting at similar times each day can entrain (align) your body’s internal clocks. //Support Your Sleep & Circadian Biology with BluBlox // the makers of the best blue light filtering glasses, sleep masks and more https://www.blublox.com *Use code HIH to save Early adopter of this TRF strategy, Alessandro Ferretti shares the details. Li…
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Wellness Force
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375 Bizzie Gold: Break Method | Why Instinct And Intuition Are Not The Same (Rewiring The Subconscious)
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When your intuition is actually at odds with or goes against your current belief system, that's a really great checkpoint. Intuition should be completely free and removed from any of your beliefs, patterns, and perception of what you're even seeing. Instinct is more aligned with that emotional response with survival. Going with your gut is that sur…
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High Intensity Health with Mike Mutzel, MS
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COVID-19: NOT a Pandemic But a Syndemic...Diet & Lifestyle Change Must Be Part of the Convo
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Researchers say COVID-19 is a Syndemic, not a Pandemic. We discuss more about what this means and how it changes our approach towards managing the outbreak. Save on MYOXCIENCE's new ProBioMaintain SB: https://bit.ly/Sac-Boulardii Use code funny at checkout to save Link to related Video: https://youtu.be/L-phoIh4kos…
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Wellness Force
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374 Roger Nygard | The Truth About Marriage: What Makes Happy Relationships Work & How To Find A Soulmate
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"Soulmates are a problematic concept. You have to lower your expectations a little bit because society has given us all these expectations of what the perfect partner is like which are impossible for anyone to meet. It's better to find someone that you can both grow into soulmates over time and look at them from that perspective. Search for someone…
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High Intensity Health with Mike Mutzel, MS
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Closing Gyms Lacks Science & 5 Ways Exercise Boosts Immunity
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Despite little evidence indicating gyms and fitness centers are a significant source of new infections, policy makers around the world closing them, anyway. We review the immunological costs of these strategies and the many health benefits of regular exercise. Support your Vitamin D, Iodine and Zinc levels this winter with MYOXCIENCE Nutrition Use …
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Wellness Force
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373 Matteo Franceschetti: Sleep Fitness & The Good Side of Technology
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When I think of technology for sleep, I think in two dimensions. In one dimension you have your phone with emails coming in, Slack messages, text messages, Whatsapp and so on that can give you anxiety. That type of technology is bad because it keeps your mind racing when you really just have to slow down. Our technology at Eight Sleep has a differe…
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Wellness Force
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372 Matt Belair: Consciousness, Human Potential, & How To Be Friends With Your Ego
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I still think about the same questions from when I was young, 'What are humans capable of? What am I capable of?' I've had so many people on my podcast that have cured themselves of cancer even though most people say that it's impossible. When we look through the lens of the weakest link compared to thinking about human potential, it takes us down …
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High Intensity Health with Mike Mutzel, MS
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How You Breath as Important as Foods You Eat w/ James Nestor | Breathing Tips for Deeper Sleep
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Today's show is brought to you by Health Code! https://gethlth.com The makers of the very tasty Complete Meal, formulated by Metabolic Researcher, Ben Bikman, PhD Save using code HIH at checkoutJames Nestor, author of Breath reveals many intricacies of breathing that are very important for your health. Full Video & Show Notes: https://youtu.be/r9br…
What God is is beyond our small human mind's capacity really to grapple with and until you get pushed so deeply into yourself, usually by pain, that you have to get into regions of the unconscious or the superconscious or the soul which is really the self-sense of all of it. In other words, in the soul, there is no division between the unconscious,…
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Wellness Force
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370 Paul Chek: All Is God | Part 2 of 3
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God is a sphere who circumferences nowhere that goes infinitely forever and a center whose location is everywhere. So, if God is a sphere who circumferences nowhere and centers everywhere and you know you are a center, then no matter what you put out in the world has to come back to you because you're the center of the universe. You are a point of …
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Wellness Force
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369 Paul Chek: All Is God | Part 1 of 3
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Rumi says, 'No man can get to God until he becomes a heretic,' which means that you will never find God in pages with words written on them. If you want to find out what actually God is then you have to do what's necessary to create the environment that's supportive of that. Having a peak experience like being outdoors hiking or laying under the st…
