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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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I am a Registered Dietitian Nutritionist and health coach. I nerd out over nutrition science and love food! I also like to talk a lot so here I am chatting about food, science, fitness, my cats and other fun healthy tips!
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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Exploring the minds that inspire modern society. Hosted by Fergus Crawley, with a new episode every week.
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Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
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Become empowered by knowledge! At Anabolic Radio we dive into topics based around improving overall health, building muscle, strength, and aim to bridge the gap between understanding and application. Tune in to find out what really matters when trying to achieve your health/body composition related goals.
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By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method On this podcast, I teach brilliant, driven, inspiring, high-achieving women how to STOP STRUGGLING with food and with their weight - so they can ENJOY results that they love. On The Last 10 Podcast I give you the tools and strategies you need every. single. week. [New Episodes on Mondays!] to lose the weight you want to lose. I have the tools and expertise to teach you how to lose the weight you wa ...
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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This platform is designed to speak to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body. Love and Guts explores all things mind-set, brain health, digestive health, pooping patterns, connection, communication and so much more. It's content may challenge ...
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Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...
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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
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”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
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A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
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A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded.
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Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.
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Nutrition Pearls: The Pediatric GI Nutrition Podcast is brought to you by the Council for Pediatric Nutrition Professionals (CPNP), part of the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN). This podcast will feature topics related to GI nutrition and information on CPNP. The podcast is supported by an educational grant from Reckitt Mead Johnson Nutrition.
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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
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Are you experiencing bloating, brain fog or fatigue Do you constantly crave sugar or have you fallen on the vicious cycle of trying a new diet struggling to lose stubborn weight? Or, perhaps you have high levels of stress and challenges in creating healthy habits. Whatever your challenge, this Podcast is designed to educate and provide you insights on all things nutrition and building your unique wellness lifestyle. Plus it includes some freebies. Why am I doing this Podcast? Through persona ...
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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Hosted by Dr. Mike Okouchi - Leading Authority in Natural Medicine. This podcast focuses on helping you to attain optimal health through natural means.
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Welcome to the Mind Muscle Podcast where there's nothing new, except all that has been forgotten. Join host Simon de Veer, a personal trainer with over a decade of experience working with real people from all walks of life as he breaks down the historical, philosophical and scientific connections that fuel some of the biggest fads in fitness today. Completely independent, Simon helps his clients reach their goals by finding out exactly where they want to take their fitness, and ensuring they ...
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Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
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Success is not achieved, it's made - by you. There are recipes for success. Simply follow a proven recipe, and you'll become successful. The thing is, it still takes work, dedication, and an unrelenting perseverance. MIND-BODY-BUSINESS is a show about the 3 pillars of success. It's like a tripod. Take any one of its legs away, and it comes tumbling down. Join us for value, insight, and expert interviews.
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"Health Minds" is a weekly health and fitness podcast designed to help individuals improve all areas of their health, not just the physical. "Health Minds" focuses it's discussions on all things health and fitness through interviews, solo episodes, and more!
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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
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Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you’ll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday. Y ...
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Kore Kast is a Podcast dedicated to integrating health and wellness with an emphasis on Pilates and Functional Fitness. This weekly Podcast is hosted by Kris Harris, a Certified Pilates Instructor and Personal Trainer. Please subscribe and follow our journey...
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Embark on a thrilling adventure with HHE Podcast, a show that takes you on a rollercoaster ride through the hidden corners of world history! Co-hosts Ryan Weir and Peter Goddard spin the wheel of history in each episode, combining a random mix of place, time, and topic to serve up a captivating blend of humour, trivia, and fascinating tales. Join us as we uncover compelling stories and prove that History Happened Everywhere!
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Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.
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I help you to flex your Mind, Body, and Soul through brain and body optimization hacks. DISCLAIMER: All information provided by Alex Muir is of a general nature and is spoken from Alex Muir's personal experiences, and personal opinions on the topics related to fitness, health, and education only. No information is to be taken as medical or other health advice pertaining to any specific health or medical condition. You agree that use of this information is at your own risk and hold Alex Muir ...
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Intuitive Warrior equips listeners with sustainable and effective methods for reaching higher levels of health and fitness. As a successful transformation coach of 20 years, Joseph Anew brings you actionable guidance from his own experience and that of well-known experts, including Patrick Mckeown, Dr Stuart McGill, Paul Chek, Ben Greenfield, and more. Listen in for intriguing discussions on wellness, functional fitness, psychedelics and everything in between.
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
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Welcome to Toxic Free with KB, the podcast where Host "KB," a Toxic Free Lifestyle Advisor, takes you on a transformative journey to enhance your health, well-being, and lifestyle. Join KB in engaging conversations with experts as they guide you towards a toxic-free life. Discover valuable insights on achieving a healthy body, a clear mind, a nourished soul, and fulfilling relationships. Get ready to be inspired and empowered to make positive changes in your life. It's time to live your best ...
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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, ...
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The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!! I hope you enjoy it!!
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Clinical research and advancements furthering clinicians’ ability to diagnose and treat neurological disorders never stop. And neither does NeuroFrontiers, a series dedicated to covering them all. Here neurology specialists will find essential updates on conditions affecting the nervous system, spinal cord, and overall brain health. So if you want to stay up to date on the latest clinical research and news on neurological disorders, then look no further. Because NeuroFrontiers is where neuro ...
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EC 221: 3 Hidden Gifts of Type 2 Diabetes
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Free type 2 diabetes coaching session - limited numbers available. Go to https://www.theshiftinside.com/start/ to find out more…or if you don’t want to wait, email me info (at) theshiftinside.com (subject line: T2D) The hidden gifts of diabetes? Are you bonkers, Harriet? Well, no. This episode will give you a massive Aha moment as you turn your dre…
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EC 220: Type 2 Diabetes Is Like A Delivery Service
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Go to https://www.theshiftinside.com/mind/ to get your Mind Over Diabetes Starter Kit - completely free. If you don’t know anything about type 2 diabetes, treat this episode as a primer explaining what you need to know. If you do know your T2D stuff, you’ll get a new and refreshing take on this condition. Instead of imaging it as an invading enemy,…
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EPI #145: Meal Timing, Weight Loss, Protein, Carbs, and Lifestyle Changes. Plus Why Cynthia Thurlow Left Clinical Medicine After 20 Years To Pursue The Root Causes Of Chronic Health Issues
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Show notes: (0:00) Intro (1:08) Who is Cynthia Thurlow and what her background is (4:03) Addressing root causes like insulin resistance (9:27) Exploring intermittent fasting benefits (16:48) Differential fasting approaches for menopausal women and men (23:55) Prioritizing protein and exploring other protein sources (28:16) Personalized carbohydrate…
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Nourishing Mind and Body: The Power of Intuitive Eating
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Are diets holding you hostage in an endless cycle of guilt and restriction? Break free and join me, Kris Harris, as I sit down with intuitive eating pioneers Evelyn Triboli and Elsie Rush to explore a liberating approach to health and happiness. On this week's CoreCast, we delve deep into the ten transformative principles of intuitive eating, promi…
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Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155
1:07:58
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Today's episode focuses on Cancer with a true expert, Mark Lintern. You'll learn about the surprising links between infections, inflammation, and our body's powerhouses - the mitochondria. This is a chance to arm yourself with cutting-edge theories that could change the way we treat cancer. Simple changes in treatment perspectives might be the key …
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Glow from Within: Exploring the Gut-Skin Connection
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In today's episode, we're diving deep into the fascinating world of gut health and its profound impact on skin health and appearance. There are 3 key factors to note when it comes to great skin and its link to our gut: Overall Gut Microbiome and Skin Health Immune System and Inflammation Nutrient Absorption and Skin Health ----- If you would like s…
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389-Aging Powerfully with Deb Benfield From Aging Body Liberation
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This is the secret to aging powerfully (without buying into anti-aging BS) In this must-listen episode of the It’s Beyond The Food podcast, Deb Benfield of Aging Body Liberation drops truth bombs on embracing your changing body, dismantling diet culture's influence, and showing up fully at every age. What you’ll learn listening to this episode: How…
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How To Make Working Out Feel Easier and More Enjoyable | EP 56
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In this episode Jonathan, the host of the show, discusses how to make training suck less and become something you actually enjoy! Tune in for more! 📲 Initial Coaching Call ($75 off per month for listeners who sign up by end of April): Book A Call Here __ Follow Jonathan on Instagram: @lutzjonathan_ __ 💻 Join my newsletter for more FREE WEEKLY CONTE…
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4 Stressors That Disrupt Optimal Health with Rachel Scheer
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In this episode, Mike is joined by Rachel Scheer who helps to define what true health really means. This conversation is all about looking at the body as an interconnected system and understanding how those parts communicate and impact each other. Rachel shares her story of how achieving a lean physique and competing in bodybuilding also led to chr…
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Ep 289: Master Mind Tim Shurr On The Mind Body Business
1:08:59
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Tim Shurr, MA, is founder of the revolutionary, One Belief Away Hypnosis method that’s used to rapidly free people from childhood trauma, so they can grow their business faster. Tim has achieved every bucket list goal a personal development coach dreams of and now he’s helping students around the world to do the same. Watch The Mind Body Business S…
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Ep 290: Leadership Consultant & TEDx Speaker Atlas Aultman On The mind Body Business Show
1:06:28
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Atlas Aultman is keynote speaker and #1 bestselling author in 13 categories including leadership, personal transformation, motivation, management, etc. who has been featured on major news including ABC, FOX, MSNBC, Google, & many more. He was named a top 40-under-40 in technology and innovation from leading elite teams in special operations and the…
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In today's short episode I will share what my first meal of the day consists of and why. Nutrition Coaching and Life IG NCL YouTube NCL Facebook NCL WebsiteBy Lisa Franz
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71. Wellness and Winning in Women's Sports with Ali Riley
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Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US a…
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Getting Started with the Half Size Me Weight Management Plan | HSM 638
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In episode 638 of The Half Size Me™ Show, Heather talks with Kayley about starting the Half Size Me Weight Management Plan, plus they chat about-- how to start improving your habits and behaviors-- how to change your mindset-- and more!Support Half Size Me Show’s mission and help us stay free of third-party ads!As a subscriber to Half Size Me Podca…
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EP. 380- Empowered Choices: A Feminist Lens on Weight Loss and Personal Development with Kara Loewentheil
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Join me for a groundbreaking episode of the TL10 Podcast as I sit down with Kara Loewentheil, a master coach, podcast host of ‘Unf*ck Your Brain,’ and a cherished friend and colleague. In an exclusive (and fun!) conversation, Kara brings her sharp feminist insights into the realms of weight loss and personal development. We dive deep into the trans…
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#100 | Robin Horsfall | The Most Famous SAS Mission Of All Time?
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In this episode, Fergus is joined by Robin Horsfall, former SAS soldier, bodyguard and author. Robin has certainly lived an extraordinary life. He joined the military at 15 and then served in 2 Para in Northern Ireland. After multiple tours of Northern Ireland, he eventually joined the SAS and was part of one of the most famous hostage rescue missi…
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1298: 5 Deadly Social Media Sins Personal Trainers Must Avoid
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Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs O…
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Decoding PCOS: Effective Management, Lifestyle Strategies, and Understanding Hormonal Health. With Court Garfoot
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In this weeks episode you have the pleasure to listen to a conversation I had in 2022 with the mighty Court Garfoot, talking everything PCOS (Polycystic Ovary Syndrome) Court is a nutritionist and specialises in hormone imbalances including PCOS and Endometriosis. She is also very eloquent and knowledgable so she is just the ticket when you want to…
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How To Avoid Botched Facial Plastic Surgery, Do Red Light Masks Actually Work?, Opioid-Free Surgical Recovery, & More With Dr. Cameron Chesnut.
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Interested in reclaiming your youthful appearance but terrified by the thought of a plastic surgeon transforming your face into a botched job fit for reality TV? In today's episode, explore how to achieve natural-looking results and rejuvenate your appearance through facial plastic surgery and other effective anti-aging strategies with Dr. Cameron …
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#103 Take Control of Your Health: Amy K. Wilson Shares Her Expertise on Nutrition, Fitness & Disease Prevention
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Welcome to episode #103 of the MindCep Podcast! Join us on this episode of the MindCep Podcast as we sit down with Amy K. Wilson, a trailblazing Board Certified Geriatric Pharmacist, certified fitness professional, and nutrition coach. Amy is on a mission to disrupt the diet industry and help her clients take control of their health. With over 30 y…
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First Trimester Biohacks: Cold Therapy, Cacao Tea, Baby and Birth Meditations, Creating EMF-Free Environments, Diet Tips and More
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In this solo episode I share my first trimester biohacks that helped my mind and body adapt and thrive during pregnancy. I cover everything from the importance of mental resilience through cold dips and tailored supplementation, to minimizing tech exposure and enhancing prenatal nutrition. Plus, I emphasized holistic practices, like using affirmati…
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EP. 42 SHATTERING LIMITATIONS FT. STEVE HALL
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In the latest episode of Anabolic Radio I had the pleasure of hosting @stevehall from Revive Stronger. I’ve been in the industry close to a decade now and Steve is one of the first people to had started a podcast with a bodybuilding exercise science focus. . Not only has he played an important role when it comes to facilitating conversations betwee…
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295. Simple Food & Product Swaps for Healthier Minds & Bodies with Karalynne Call #FabulousFriends
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Karalynne Call, a certified nutritionist and the founder and CEO of Just Ingredients, has built a health and wellness empire recognized as one of Utah's top 10 fastest-growing companies. With a product line featuring over 200 nutrition and personal care items, all crafted from nourishing, real, and natural ingredients, Karalynne is dedicated to ins…
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Coaches Compass: The New & Improved Launch Strategy
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In this episode of the Coaches Compass, Mike goes over the 5 changes that need to be made for launching in 2024. Since trust is harder to earn and the buying cycle is longer, the launch model has to be updated. You can no longer get away with a short runway for your launch. Regardless of whether it's for a challenge, group program, course, etc. Tun…
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Cliff Wilson - How To Navigate Challenging Coaching Cases
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In today's episode I had the pleasure of speaking with Pro Bodybuilder and Physique Coach Cliff Wilson. Cliff and I spoke about some challenging client cases and prep situations and what really makes for a good coach. Follow Cliff on IG and head to his website to inquire about coaching or check out his book "Bodybuilding: The Complete Contest Prepa…
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Science Backed Methods to Improve Willpower, Discipline, and Consistency (FRIDAY FOCUS) | EP 55
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In this episode of “Health” Minds, the host of the show, Jonathan Lutz brings you another episode of Friday Focus. In this episode he talks about willpower and discipline and how we can eliminate things in our lives that lead to unnecessary moments of resistance against urges and lack of motivation. Tune in to hear the full episode! Follow Jonathan…
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Today’s snacksize Doctor’s Kitchen podcast is all about foods for brain health from episode #98 A brain healthy diet. I speak with Dr Dean and Dr Ayesha Sherzai, the unique husband and wife team on the cutting edge of brain science, who are dedicated to educating people on the simple steps to long-term health and You can find out more about them an…
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Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović
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● What is Structured Water ● Where is Structured water found ● What are the benefits ● What is the supporting science ● How do we make structured water ● Impact on Biology and Plants ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/ . . Nutrisense - Visit http://nutrisense.com/burnit and u…
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How To Make ANYONE Laugh with Brent Pella | EP 490
1:30:15
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This could possibly be the funniest podcast of 2024. Brent Pella joins us on The Align Podcast, sharing his methods of bringing light (and laughter) to even the darkest moments in life. Brent is an absolutely hilarious man, with an ever-present positive energy towards everything in life. He brings that to the table in this episode as we discuss the…
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Let's Catch Up: Career Struggles, Taylor Swift, and Plastic Surgery | with host Emily Duncan
49:28
49:28
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Today... today we are here for what is hopefully at least ~semi~ organized chaos. I wanted to have a space today to just be a human having their experience in life, and share that with you guys. I know it's really easy to see people's lives on the internet and think they never struggle or have frustrating moments, so today we're challenging that na…
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Introducing the Mind Over Diabetes series - a collection of episodes that aim to show how upgrading your mindset can make reversing type 2 diabetes. Next episode out in the next few days. If you are thinking: Well, Harriet, I don't have diabetes... you may be one of the estimated 850,000 people in the UK and 8.7 million in the US who are undiagnose…
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The Best EMF Protection Devices, How To Build A Smart Home That's Low EMF, Fraud In the EMF Industry & More With Hagen Thiers Of Qi Technologies & Waveguard.
1:08:48
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From his earliest years, Hagen Thiers battled relentless adversaries: headaches, dizziness, and the torment of sleepless nights. These problems persisted, and by the time he was 11 years old, he was diagnosed with electro-hypersensitivity. Now an expert and inventor in groundbreaking electromagnetic field (EMF) protection, Hagen joins me on the pod…
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THE VERDICT: Mind the Gap in Oceania during 1644-1912 CE
35:09
35:09
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Judge Dersley grabs his gavel to pass verdict on Ryan's episode on Oceania! Featuring the transit of Venus, a globetrotting goat, and the shocking truth about not-Captain Cook, will Ryan mind the gap or fall foul of the Judge? Find out now on... THE VERDICT! Chapters: 00:00 Intro 02:40 First Impressions & Sealed Orders! 12:12 Tupaia and the English…
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Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154
1:40:59
1:40:59
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Get ready for a journey that takes you beyond the pain of heartbreak and into a world where loss transforms into growth with science journalist Florence Williams, who shares her personal triumph over the heartbreak of divorce, which inspired her to write a book on the subject. This episode sheds light on how heartbreak reshapes our bodies and minds…
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Dr LESLIE DOBSON- Speaker, Forensic and Clinical Psychologist, Author of THE FRIEND CLEANSE - "Inside The Mind Of A Sexual Predator"
57:42
57:42
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My esteemed guest, Dr. Leslie Dobson, a seasoned clinical and forensic psychologist, joined me to unravel the complex tapestry of the criminal mind, particularly focusing on sexual predators. Before we dive into the details of our discussion, I want to mention Leslie's recent contribution to the literary world. Leslie has authored a compelling book…
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1297: Lifestyle vs Money: What Is Better To Optimise For?
19:10
19:10
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Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.insta…
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In this episode, Mike addresses the very heated topic about whether walking is exercise or not. The answer should not surprise you. Not only is this about the benefits of walking and why it's one of the best things we can do for our health but this is also a conversation about being a good person when it comes to social media. It's easy to bash oth…
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It's so easy in our culture today to get caught up in trying to find our self-worth in material things, money, our jobs, or the way we look. The idea of being skinny can be something that we begin to obsess over because we somehow think our identity is wrapped up in our appearance. This isn't what God wants for us and, consequently, also makes us v…
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262: Mind Your Gut: Manage IBS with Food, Mood & Lifestyle – Dr. Megan Riehl and Kate Scarlata
56:25
56:25
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There are many factors that impact gut health: diet, mental health, genes, exercise, and more. Many of these factors can be changed to improve overall health via the gut. Mental health and the role of stress is important to consider in the management of one's physical health and may become an important target of treatment. Irritable Bowel Syndrome …
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Episode 17 - Celiac Bonus Episode - Beyond Gluten: Nourishing Body and Mind with Celiac Experts
27:39
27:39
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Join us for a special bonus episode featuring Celiac dietitian Sadie Nagle and psychologist Dr. Monique Germone as they delve into their collaborative approach to addressing behavioral health in celiac disease and gluten-related disorders. From their unique perspectives, Sadie and Dr. Germone share insights from their work at the Colorado Center fo…
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Plant-Powered Parenting: Nourishing Kids with Plant-Based Juniors
1:15:43
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Join us this week for an insightful conversation on plant-based parenting with guests Alexandra Caspero and Whitney English of Plant-Based Juniors. As Registered Dietitians, mothers, and founders of Plant-Based Juniors, Alex and Whitney bring a wealth of expertise to the table, offering evidence-based guidance on raising healthy, conscious kids. Al…
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Host: Ashley Baker, MSN, PMHNP Guest: David Goodman, MD, LFAPA ADHD is a lifelong disorder, but its symptoms like memory and concentration difficulties can often be misinterpreted as normal functions of aging. So to help address this misunderstanding, psychiatric nurse practitioner Ashley Baker speaks with Dr. David Goodman about essential diagnost…
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#244 How Immunity is influenced by the Mind with Dr Monty Lyman
1:46:34
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For most of medical history, in the West at least, the idea that there could be a relationship between the mind and the immune system was inconceivable. At medical school, I was taught that there is no relationship whatsoever between our mindset and our ability to stave off infections like viruses, colds and even reduce our susceptibility to cancer…
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Dr. Edward Feinberg - Challenges in Restorative Dentistry APR22
28:01
28:01
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Ellen Kamhi talks with Dr. Edward Feinberg, a graduate of Tufts University and practiced dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona, he is the successor to a unique tradition of restorative dentistry. Dr. Feinberg is currently Director of ONWARD, an online teaching organization for full coverage restorative d…
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EPI 144: Dr. Anthony Youn - Author Of "Younger For Life" Shares How To Slow Aging, Look Younger, And Feel Younger. Known As America's "Holistic Plastic Surgeon" With Over 5M Subscribers On YouTube
52:50
52:50
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Show notes: (1:15) Who is Dr. Anthony Youn? (4:33) Nutrition and skin health (10:12) Intermittent fasting and autophagy (14:17) Product recommendations for basic skincare routine (21:33) Considerations for choosing skincare products (26:14) Sunscreen and its importance (34:55) On Botox, its safety, and long-term effects (44:17) Red light therapy an…
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Subzero Transformation: Navigating Pain to Peak Wellness with Cold Immersion Therapy
1:00:35
1:00:35
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Dive into the icy journey with Joshua Church, co-founder of Edge Theory Labs. Joshua shares his powerful journey from chronic pain to peak wellness through cold immersion therapy. We talk about the Edge Tub, an ice-less innovation in home cold therapy. We also discuss the profound mental and physical benefits of cold exposure and the new Edge app, …
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