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On the Food Bytes with Sarah Patterson podcast, Sarah and co host Kevin Hillier chat to the stars of entertainment, sport, television and life about their food experiences in and out of the kitchen. Each with a fascinating and entertaining story to tell.
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The Mindset Advantage

Mindset Advantage, DJ Hillier

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The Mindset Advantage Podcast is a show dedicated to insightful conversations in a world full of sound bytes. Hosted by fitness coach, performance optimization coach, and national speaker DJ Hillier. These podcasts are designed to help you attack the gap: from where you are now to where you want to be. The episodes take a deep dive into leadership, mindset, and fitness. Follow the show on Instagram at MindsetAdvantagePodcast, and subscribe to his newsletter at www.djhillier.com.
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Almond Journey

Almond Journey

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This show explores how almond growers, handlers, and other stakeholders are making things work in their operations to drive the industry forward. Host Tim Hammerich is visiting with almond leaders throughout California who are finding innovative ways to improve their operations, connect with their communities, and advance the almond industry. Hearing the voices of these industry leaders might spark a connection or idea you can use in your own journey. That’s why we want to feature these stor ...
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Join the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.
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Get ready for a wonderful dose of Australian music nostalgia as pop/rock singer-songwriter Wendy Stapleton joins us on the Food Bytes podcast this week. Wendy reminisces about her days at the forefront of the Aussie music scene and her ‘crazy rock chick’ era as part of Wendy and the Rockets. We also talk about her marriage to another great muso in …
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Stephanie Harrison is an expert in the science of happiness as well as a writer, designer, and speaker. Since receiving a masters degree in positive psychology, she has devoted her life to the study of well-being. Her latest book New Happy: Getting Happiness Right in a World That’s Got It Wrong is phenomenal and highly recommended. Topics -What the…
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In this conversation, Mandy Irby, Founder and CEO of The Birth Nurse, shares how she shifted the focus of her career as a labor and delivery nurse to a patient-centered, trauma-informed approach. Not only is she fostering healthy relationships and birthing experiences for expectant parents and medical professionals, but she is applying her knowledg…
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She’s one of Australia’s brightest comedy stars, and we’re thrilled to have Steph Tisdell join us on the Food Bytes podcast this week. Steph thought she’d be a lawyer. Instead, she ended up on the sometimes brutal comedy circuit, performing sell-out shows, and acting in a host of Aussie shows, including Total Control and Bump. Now, she’s an author.…
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Joseph Jackson grew up in his family’s farming operation in the Visalia area. Upon making the decision to downsize the family farming operation, Jackson took on an off-farm job as a Customer Success Director for Phytech. Jackson shares his perspective as someone who has implemented technology as a farmer, and someone who helps other farmers utilize…
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Ryan Hawk is the creator and Host of The Learning Leader Show, a top-rated business podcast that focuses on learning from the most effective leaders in the world. Ryan regularly delivers keynote speeches for Fortunate 500 companies and works with executive and players in the NFL, NBA, MLB, and NCAA. Ryan is an author of three bestselling and award …
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As Commanding Officer of the Salvation Army, Major Brendan Nottle has dedicated over twenty years of his life to working with the most vulnerable members of society, and we are privileged to have him as our special guest on the Food Bytes podcast this week. As well as shining a light on homelessness and the human toll of Australia’s cost of living …
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Amy P. Kelly is the Vice President of Consulting for the Jon Gordon Companies and a Global Facilitator for the Association for Talent Development in the areas of Change Management, Improving Human Performance, and Consulting Skills. She is the co-author of the juggernaut book, The Energy Bus. Amy and Jon just released a brand new best selling title…
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Jump right in, mid-conversation, to our latest chat with Taylor on this Fresh Tracks episode. Our pre-recording conversation was so good, we just hit record! In this episode, we touch on everything from eating out to reactions to our main topic: Dating. Taylor dives into a different kind of in-the-wild experience as a young single trying to date wi…
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Not only has Mark Fine has built a loyal following of sports fans through his SEN show Finey’s Final Siren, he also happens to run one of Melbourne’s most popular delis: Lenny’s Fine Foods in Caulfield North. Joining us on the Food Bytes podcast this week, Finey waxes lyrical about his love of food creation and the joy he gets from the tidal wave o…
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Listen to July's Marketing Bulletin as we dive into Keith Schneller's recent trip to Turkey, representing the Almond Board of California. Discover how this journey – spanning Istanbul to Antalya and Mersin – unveiled significant market opportunities for California almonds. Schneller's meetings with major almond processors, insights from the TUKSAID…
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Anne-Laure Le Cunff is an award-winning neuroscientist, entrepreneur and writer. She is the founder of Ness Labs, where her weekly newsletter about mindful productivity and systematic curiosity is read by more than 100,000 curious minds. Her research at the Institute of Psychiatry, Psychology & Neuroscience of King’s College London focuses on the p…
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He was known and loved by a generation for his role as Dr Simon Bowen on A Country Practice, and we’re delighted to say Grant Dodwell is our special guest on the Food Bytes podcast this week. As well as taking us on a nostalgic trip back to the Wandin Valley days, Grant brings us up to date on his life today, his involvement with Australian Theatre…
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Amanda Shaefer AKA Coach AB is a Mental Performance Coach, Speaker, and owner of Fearless Fast Pitch which helps young athletes get off of the emotional roller coaster and create unshakable self-confidence in sport and in life. Topics -How and why to start with the belief before the skills -How to overcome limiting beliefs -3 P framework for coachi…
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Nav Athwal joined the Journey to share his perspective on growing a farming business amid tough economic conditions. Athwal is the president of Tri-Nut Farms and president and managing member of Terra Ag Ventures. After growing up on the family farm, he became a real estate and land use attorney and then a technology entrepreneur. Seven years ago, …
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We are relaunching one of our favorite summertime episodes and share a quick update! A delicious summertime meal on the grill does not require steaks or burgers or any beef or pork at all. In this episode, we discuss the steps we take to grill safely with alpha-gal syndrome. We share our favorite AGS-safe grilled meals, unexpected ways to spruce up…
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The new season of The Twelve has hit our TV screens, and we are delighted to have one of its stars – Anthony Brandon Wong – join us on the Food Bytes podcast this week. As well as being an award winning actor known for his roles in movies like The Matrix Reloaded, Anthony is also a keen foodie, with a professional hobby of writing restaurant review…
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Stephen Mackey is a player development coach, keynote speaker, and founder of 2Words Character Development. Stephen is also author to Wall Street Journal Best Selling book The Locker Room” How Great Teams Heal Hurt, Overcome Adversity, and Build Unity. Stephen spends his time traveling the country teaching student athletes and coaches the tools on …
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Highlights from July's Global Update from the Global Technical and Regulatory Affairs team at the Almond Board of California begins with the ABC annual industry delegation's recent visit to Washington, DC, where almond growers and handlers engaged with key government and legislative offices. In addition, learn about the Ag Export Finance/Insurance …
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We have a wonderful dose of nostalgia for you, with former Young Talent Timer Lorena Novoa our special guest on the Food Bytes podcast this week. As well as taking a trip down memory lane to the YTT days, we chat to Lorena about how she became a singing policewoman and session vocalist. You’ve probably heard her voice on countless commercials! A bu…
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Joe Palomino is a Clovis-based agronomist and Certified Crop Consultant (CCA) who works for Axiom Agriculture. His work focuses primarily on crop fertility and soil health, but he also does some irrigation consulting as well. On today’s episode, Palomino shares how he ended up in agronomy without an agricultural background, his thoughts on finding …
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Travis Thomas is a Keynote Speaker, Author, and Performance Coach where he leans on his 20+ years of Improvisation to help people live a more purposeful life. Travis’ book, “3 Words for getting Unstuck: Live Yes and…” is incredible for folks of all ages looking for a break through in life. For the past decade Travis has worked regularly with Georgi…
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Eric Rhodes isn’t just a high-performing TikTok DJ. He’s also a husband, father, and authentic storyteller. Through music, Eric found inspiration and discovered a passion for igniting joy in others. In this uplifting conversation, we get an inside peek at Eric’s inventive musical mashups and how he flipped the negative narrative to forge his own pa…
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James Webb LITERALLY eats for Australia. He’s the #1 competitive eater in the country and he’s our incredible guest on the Food Bytes podcast this week. Digest this, if you will … among his world records, James has smashed down 59.5 doughnuts in eight minutes, 224 chicken wings in 10 minutes and over six kilos of chocolate fudge in eight minutes! C…
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Jake Thompson is an Author, Entrepreneur, Speaker, and owner Compete Every Day. He has spent more than a decade as a successful entrepreneur and uses stories from his sports & business background to help teams & organizations build their grit, business, and influence. Enjoy a 20% discount at Compete Every Day using the code PushTheSled at checkout!…
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California almonds are taking the Indian market by storm with a new advertising campaign aimed at younger consumers. The Almond Board of California's innovative ads blend humor with health benefits, encouraging Indians to snack on almonds beyond their traditional morning routine. Hear about the market dynamics, ideas behind the new advertisements, …
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The word ‘legend’ gets bandied around a lot these days, but former footy superstar Ken Hunter most certainly IS a bona fide legend, and he’s our special guest on the Food Bytes podcast this week. Skilful, feared and fearless, the Carlton great was known for his spectacular marks, and for going in where angels fear to tread! We talk to Ken about his…
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Dr. Amber Selking is a renowned sports psychologist and performance consultant who specializes in the mental aspects of athletic performance. With a PhD in Applied Sport Psychology, she is the founder of Selking Performance Group, an organization dedicated to helping athletes, coaches, and business professionals optimize their mental game. Topics -…
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The summer of 2022 became known as the “mystery summer” for Charles Green. After eating a cheeseburger, Charles experienced chest pain that lasted throughout the night and sent him to the ER. Tests confirmed that he in fact had a heart attack, but it would take another five months for his ongoing symptoms to be identified as alpha-gal syndrome. Tun…
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In the lead up to the Paris Games, Olympic gold medallist Michelle Ford joins us on the Food Bytes podcast this week for a fascinating chat about the highs and lows of life as a professional swimmer. The 1980 Moscow Olympics were always going to be political. With athletes strongly advised not to go, Michelle opens up about the pressure of being a …
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Warren Berger is a renowned author, journalist, and speaker, best known for his expertise in the field of innovation and creative thinking. He is the author of several influential books, including the best-selling “A More Beautiful Question: The Power of Inquiry to SparkBreakthrough Ideas.” Berger has spent years studying and interviewing some of t…
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Almond grower and Almond Board of California (ABC) Director Christine Gemperle joined the Journey again, this time to discuss groundwater recharge, crimping cover crops, and continuing her efforts to build soil health in her orchards. Gemperle also provides an update about her work on the almond board and the trip this past year to meet with grower…
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TV and radio favourite Bianca Dye takes centre stage on the Food Bytes podcast this week, in one of the funniest, most insightful and honest conversations we’ve ever featured on the show. As well as sharing with us her kitchen prowess – and flair for making the world’s best chicken soup – Bianca opens up about the sometimes harsh realities of worki…
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Discover how the Almond Board of California is helping to grow markets globally with key updates from recent trips by the Global Technical and Regulatory Affairs team. From insightful participation in the International Nut & Dried Fruit Council Congress to engaging discussions at the AgTC Annual Conference, the team continues to address opportuniti…
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Damon West is a college professor, internationally known keynote speaker, and 3x Wall Street Journal bestselling author. At just 20 years old, Damon was a Division 1 starting quarterback where he suffered a career ending injury. He turned to hardcore drugs to cope with disappointments of life. After being introduced to methamphetamines, he instantl…
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Sixteen-year old Peyton Owen has been living with alpha-gal syndrome for years. She has courageously stepped into this new journey, ready to learn without giving up all the things she loves. In this episode, Peyton shares some of her own struggles and successes as a thriving teen, as well as her own tips and tricks for how to reinvent everyday life…
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Less than two months out from the Paris Olympics, former world champion cyclist Kaarle McCulloch is our very fitting guest on the Food Bytes podcast this week. As well as being an Olympian herself, Kaarle is one of Australia’s Deputy Chef de Missions for the Games. She gives us a fascinating insight into her own sporting life, brings us up to speed…
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Hannah Huesman is a Mental Performance Coach, passionate Speaker, and founder of Mental Sweat. Prior to starting her own coaching and consulting company, Hannah was the Mental Performance Coach for the Texas Rangers and Philadelphia Phillies. I’ve been a fan of Hannah’s for quite some time and I love the content she puts out on social medias so I w…
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