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Hi, I’m Scott. I am a qualified physical therapist and strength and conditioning coach. Through my work, education and personal study, I’ve developed a passion for optimising human performance and well-being. My goal is developing human perception, thought, movement and resilience.(mens sana in corpore sano – sound mind in a strong body) - Roman poet Juvenal
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I was joined by Jackie Fairweather, Steve Denby and Tom Saunders for a discussion on Men's health and wellness, focusing on common issues such as heart disease, prostate cancer, and joint pain. The group of experts including physiotherapists, nutritionists, and health coaches emphasised the importance of a balanced diet, regular physical activity, …
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Sorry for the rain ;) If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub…
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If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub…
  continue reading
 
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub…
  continue reading
 
If you want to support us and unlock special content such as training programs and extended episodes of this podcast then why not support us on Patreon: https://www.patreon.com/LiftingClub We are also now offering Online Coaching for all those on the Tier 3 of our 'Lifting Club Patreon : https://www.patreon.com/LiftingClub…
  continue reading
 
In this episode Liam interviews one of the Lifting Club members who also trains at our Gym, Jack who is a Registered Nurse. We talk about a number of things including #ChemSex #Autism. Liam talks about an episode of the hit TV 'The Mentalist' and if you want to watch the specific scene then here is a link: https://youtu.be/salhV4z85yc If you want t…
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In this episode Liam and Mark talk about Personal Trainers and we are joined in the Patreon Only extended edition of the podcast by 'The Fabulous Baker Boy.' If you want to support us and unlock special content such as training programs then why not support us on Patreon: https://www.patreon.com/LiftingClub We are also now offering Online Coaching …
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In this episode Liam and Mark talk about building a good set or arms, that don't just look good but are also strong unlike 'BigMan' from episode two lol. If you want to support us and unlock special content such as training programs then why not support us on Patreon: https://www.patreon.com/LiftingClub We are also now offering Online Coaching for …
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In this episode Liam and Mark talk about motivation and what keeps them motivated to keep going to the Gym (apart from the paycheck lol.) If you want to support us and unlock special content such as training programs then why not support us on Patreon: https://www.patreon.com/LiftingClub We are also now offering Online Coaching for all those on the…
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In this episode Liam and Mark discuss what woman seem to find attractive in a man, so is the ideal Male Physique from a Female perspective. We also talk a little about the Female Fitness Industry. If you want to support us and unlock special content such as training programs then why not support us on Patreon: https://www.patreon.com/LiftingClub We…
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In this episode we are going to try and drop some knowledge rather than go off on a rant like last time, so todays episode is all about Programming a Gym Routine for younger guys. If you want to support us and unlock special content such as training programs then why not support us on Patreon: https://www.patreon.com/LiftingClub We are also now off…
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In this the second ever episode of our awesomely mediocre #Health and #Fitness podcast Liam is going to go off on a rant about someone in the #Gym everyone hates. If you want to support us and unlock special content such as training programs then why not support us on Patreon: https://www.patreon.com/LiftingClub We are also now offering Online Coac…
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In this our first ever episode we chat about how we started #weightlifting , #homegymtraining #garagegym , #squats and whether it's true ladies perhaps wet themselves while performing squats. Apologies for the bad sound quality the microphone was around the wrong way (it's a learning curb.)By Liam Bryant & Mark Lock
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