Best pranayama podcasts we could find (Updated April 2018)
Related podcasts: Yoga Meditation Vinyasa Hatha Health and Well-Being Fitness Alternative Health Asana Free Health Alternative Spirituality Religion Philosophy Society Anusara Breathing Ashtanga Restorative Class Relaxation  
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Beginner Pranayama (breathing) classes with Iyengar Certified yoga instructor Lisa Walford
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
A six-session progressive pranayama course that will introduce, reinforce, and help you refine your pranayama practice.
 
S
Sarah B. Yoga
Rare
 
Vinyasa yoga podcast with focus on alignment
 
T
The Breathing Club
Weekly
 
The Breathing Club is a weekly book club and meditation podcast hosted by yoga teacher's Patrick Beach & Carling Harps
 
E
Embodied Living
Rare
 
Podcast show for Embodied Living (inc. MyYoga)
 
The Quantum Yoga Podcast explores Human Consciousness, the Biofield and Physiology. On the podcast, Jonathan Rickert interviews experts in the Biophysics, Quantum Health, Neuroscience, Psychophysiology, Biohacking and Frontier Science. He is the founder of the Quantum Yoga Health System that uses advanced human energy field testing to optimize wellbeing.
 
Sometimes the hardest part of slowing down is giving yourself permission to pause. To listen, to do less, to allow for more space, to take care of yourself and, in turn, come back better & stronger. To embrace the peace in the pause. I developed this podcast to offer you the opportunity to pause. I’ll share weekly episodes that invite you to enjoy different types of meditation and breathing practices. I’ll also share short sessions of mindful movement you can do in a chair or at your desk to ...
 
Eoin Finn offers free short Yoga routines + Blissology for all levels
 
Inspiring, spicy, fun, joyful and uplifting audio yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class i ...
 
H
Heart of Yoga
Daily+
 
Mark is interested in developing an authentic yoga practice for the individual, based on the teachings of T. Krishnamacharya and his son TKV Desikachar, with whom he enjoyed a relationship for more than twenty years. Mark’s teachings clarify the profound passion and relevance of ancient wisdom to contemporary life.
 
My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini...
 
This interview based podcast answers all your questions about yoga, what happens on the mat and in your life off the mat.
 
E
Elements of Ayurveda
Monthly+
 
Empowering you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! Colette, the host, will share the teachings of Ayurveda, along with her passion for health and wellness, ...
 
Y
Yoga With Paisley
Monthly
 
… for yoga, mindfulness & well-being …
 
W
What is Yoga?
Weekly
 
Brought to you by HotYogaSecrets.com
 
Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
 
J
JUMA
Daily+
 
A style of Yoga incorporating a blend of vinyasa flow (predominately Radiant Light), Yoga Chi Gung, the power of creative visualisation, pranayama (breath awareness and control) and meditation.
 
A
Anthony Hazin
Daily+
 
Welcome to Raja Yoga, where you can experience yoga, meditations, pranayama, spirituality and breathlessness
 
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show series
 
Die Bhagavagita die Bibel der Hindus. Das meist gelesene Buch in Indien. Viele Inder tragen sie immer bei sich, um darin zu lesen und die Wahrheit zu verinnerlichen.10-33 Unter den Buchstaben des Alphabets bin ich das „A“. Ich bin der Dual unter den Komposita. Ich bin wahrlich die unerschöpfliche, immerwährende Zeit; Ich bin der Spender der Frü ...…
 
This practice encourages you to cultivate the idea of the witness and is grounding, energising and will leave you with a deep sense of calm. Through strong and steady standing postures we build strength and calm. Then the practices of Kapalabhati, Uddiyana Bhanda and backbends increase prana in the body and through deep twists you will draw tha ...…
 
Welcome & thank you for taking time to pause with me today for this week’s episode of Peace in the Pause podcast. In this week’s episode we will explore a pranayama practice called Belly Breathing. As I shared in a previous episode the average person breathes in and out up to 23,040 times per day, but most of us do it inefficiently, taking shor ...…
 
In today's episode I sit down with my personal yoga therapy mentor and primary teacher, Amanda Green. Amanda candidly discusses her journey with faith and challenges she faced in her marriage. She also shares how engaging with her yoga practice and undergoing the process of yoga therapy helped her to see both her faith journey and her relations ...…
 
Gianna Purcell is first and foremost a student and dedicated practitioner of yoga. Her daily practice and training consists of Ashtanga, Bikram, and Bhakti. Within the teachings of these practices, Gianna owns a traveling yoga school called the Siddhi School of Yoga which brings her studies and variants of the Bikram and ashtanga series into st ...…
 
Welcome & thank you for taking time to pause with me today for this week’s episode of Peace in the Pause podcast. This week’s episode will be part educational and part experiential to explore today’s topic: Benefits to Better Breathing. The average person breathes in and out up to 23,040 times per day, but most of us do it inefficiently, taking ...…
 
Paul Dallaghan, founder of Centered Yoga at Samhita Retreat Center in Koh Samui, Thailand http://www.centeredyoga.com/ Paul Dallaghan formally established Centered Yoga in New York City in 1999, and soon thereafter began the first training course. Although the course was born out of a direct request from students, at the time Paul had also been ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Spinal Breathing Pranayama - Journey to Inner SpaceSubtitle: AYP Enlightenment Series, Book 2Author: YoganiNarrator: YoganiFormat: UnabridgedLength: 3 hrs and 11 minsLanguage: EnglishRelease date: 12-14-17Publisher: Advanced Yoga Practices, Inc.Genres: ...…
 
Jeffrey Shaw is one of the most well-known portrait photographers in the United States - His portraits have appeared on Oprah and People magazine as well as hundreds of other publications. Jeffrey is also host of the successful business podcast called Creative Warriors. Mindfulness plays a key role in Jeffrey’s world. He realizes making powerfu ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Heart Chakra MeditationsSubtitle: Healing Your Heart, Healing the World Through Music, MeditationAuthor: Layne RedmondNarrator: Layne RedmondFormat: Original RecordingLength: 1 hr and 59 minsLanguage: EnglishRelease date: 10-07-15Publisher: Sounds TrueG ...…
 
Postures and breathing are without a doubt the core of all physical forms of yoga...but how long have they been around? This episode uncovers some of the misconceptions about ancient yoga.
 
This week my guest on HER Conversations is Sequoia Henning founder of Feeling Soul Good her company that runs international yoga teacher trainings. I met Sequoia when I travelled to India in February 2017 to study Kundalini yoga. I was inspired by the way she had followed her calling and created a life around it. So many of us talk about aspira ...…
 
Yoga for Lower Back PainA 2012 study in the Journal of Complementary Medicine found that yoga reduces pain, anxiety and depression and improves spinal mobility in patients with chronic lower back pain more effectively than physiotherapy exercises.Low back pain occurs from anywhere below your ribcage to the top of your legs. It can happen when y ...…
 
Upper Back Pain ReliefUpper Back Pain is probably more accurately represented as upper and middle back pain and can occur anywhere form the base of your neck to the bottom of your rib cage. This part of your back includes your rib cage which attaches to the 12 vertebrae of your spine. It makes up the longest part of your back. The discs that se ...…
 
Upper Back Pain ReliefUpper Back Pain is probably more accurately represented as upper and middle back pain and can occur anywhere form the base of your neck to the bottom of your rib cage. This part of your back includes your rib cage which attaches to the 12 vertebrae of your spine. It makes up the longest part of your back. The discs that se ...…
 
Yoga NidraOn day 27 of our 30 day challenge we are answering the question: How to sleep with Yoga. The answer I am going to share with you is something called: yoga nidra or sleep yoga. Yoga nidra or Sleep Yoga is a form of meditation where you get the benefits of meditation and a deep night sleep.If you have practiced yoga before you will be f ...…
 
Back Pain ReliefOn day 24 of our 30 day New Year Yoga challenge I will share with you my favourite yoga poses for back pain relief. These are the best yoga exercises to help you recover from standing all day. If you stand all day at work, then you are going to want to follow this simple yoga sequence of lower back pain yoga stretches for back p ...…
 
how to keep creativity alive in parenting and other phases of life Why self-care is an ever-evolving balancing act What we can learn from children's approach to life Links Mentioned: Natalie’s website, http://wedrawtogether.com Toddler yoga?? California Institute of Art, https://calarts.edu/ Ozone House http://ozonehouse.org/ Yoga Health Coachi ...…
 
How to Use a Yoga StrapIf you are curious about how to use your yoga strap and how to get more creative about using this amazing prop, then this is for you.If you didn't know I am kind of the expert on YouTube on How to Use a Yoga Strap. Back in April of 2014 I created a full length 1 hour intermediate yoga class called Yoga with a Strap that h ...…
 
Yoga Stretches for Back PainOn Day 13 of our 30 day yoga challenge I will be sharing with how to do yoga stretches for back pain. If you have back pain or lower back pain, these are the best lower back stretches that I know for lower back pain. I am going to share with you the three best stretches for back pain in this video starting with knee ...…
 
Hips and HamstringsIn today's intermediate yin yoga class for hips and hamstrings we are going to focus on what happens inside our body from an energetic point of view. The energy channels that flow through our body, called meridians, nourish the urinary bladder meridian and stomach meridian when we are doing yin yoga poses for the hamstrings a ...…
 
How to do Yoga BreathingIn Day 10 of our 30 day yoga challenge I am going to share with you how to do yoga breathing exercises or pranayama. The benefits of yoga breathing are endless! They help with everything from back pain, anxiety, high blood pressure, headaches, heart disease, chronic pain, hypertension, epilepsy, asthma, panic attacks, co ...…
 
When Should I Practice YogaIf this sounds like something that interests you then subscribe and press that little bell so you do not miss a single video in our 30 day challenge this month.One of the most asked questions I get is when should I practice yoga? What time of day is the best time of day to practice yoga?And the answer is, it depends. ...…
 
New Year 30 Day Yoga ChallengeIn this video I will give you an overview about our New Year 30 Day challenge and some of the most frequently asked questions that we get about the challenge. I will share with you how we will be incorporating yoga into your daily life with our short five minute daily yoga videos in January of 2018 on my Yoga Lifes ...…
 
A simple introduction to kumbhaka, a holding breath pranayama, as well as a guided breath meditation focused on attachment and letting go.
 
A simple introduction and led practice to bumble bee breath, or bhramari pranayama.
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Self-Inquiry: Dawn of the Witness and the End of SufferingSubtitle: AYP Enlightenment Series, Book 7Author: YoganiNarrator: YoganiFormat: UnabridgedLength: 3 hrs and 47 minsLanguage: EnglishRelease date: 11-29-17Publisher: Advanced Yoga Practices, Inc.G ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Bhakti & Karma Yoga - The Science of Devotion and Liberation Through Action Subtitle: AYP Enlightenment Series Book 8Author: YoganiNarrator: YoganiFormat: UnabridgedLength: 2 hrs and 31 minsLanguage: EnglishRelease date: 11-27-17Publisher: Advanced Yoga ...…
 
Listen to this audiobook free with a 30-day trial. Go to http://hotaudiobook.com/free Title: Tantra - Discovering the Power of Pre-Orgasmic SexSubtitle: AYP Enlightenment Series, Book 3Author: YoganiNarrator: YoganiFormat: UnabridgedLength: 3 hrs and 11 minsLanguage: EnglishRelease date: 11-23-17Publisher: Advanced Yoga Practices, Inc.Ratings: ...…
 
Get ready! In part 2, we're hitting limbs 3-8: asana, pranayama, pratyahara, dharana, dhyana, and samadhi.
 
We are rediscovering the power of our breath. Kristina Macias is a coach, researcher yogi, and breath expert. In this podcast, we dive deep into the power of the breath. Here are a few topics we discuss;- What we can learn from festival cultures such as burning man and Oregon Eclipse- The box breathe- Quantum Touch- The four corners of breath- ...…
 
Yoga for PCOS helps tremendously. Anxiety and stress are major causes for polycystic ovarian syndrome (PCOS). Hormonal imbalances lead to poor sleep quality and weight gain. Luckily yoga is a very powerful remedy. You will manage these disorders effectively if you practice the best yoga poses for PCOS. Yoga has already helped millions of [...] ...…
 
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