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Becoming Ultra is all about that first Ultra. We follow other runners training for their first Ultra, interview race directors of Ultra's, talk training tips, and just about anything for that next, very long, step.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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She Runs Ultras is about (yup, you guessed it) running ultras. Lots of other running podcasts out there are full of gear & race reviews and interviews with the experts telling unrelatable stories about their record breaking times and super human feats. Now…don’t get me wrong, I’ve learned some great stuff from those podcasts...But what about those of us that aren’t getting paid to do this?Those of us that are mid to back of the pack runners?And those of us that have never won a damn thing? W ...
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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Welcome to the "Choose to Endure" podcast, the go-to show for back of the pack ultra runners. Join us as we explore uplifting stories, interviews, gear and training tips, all tailored towards the unsung heroes at the back end of the ultra universe.
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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THE official unofficial fell running podcast Hosted on Acast. See acast.com/privacy for more information.
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The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan, race director of Ultra TriFest Canada and the new Ultra 515 World Wide Championships held in Whistler, BC. Join us if you are an Ironman with an aspiration ...
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Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Stephanie Gaskell and Alan McCubbin
Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race p ...
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TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
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This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
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For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
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The world’s premier and only ’anti cinematic-universe’ podcast. We take a critical and vulgarly comedic look at the MCU, the DCU, and other ultra-commercial modern blockbusters and chart the decline of Hollywood and the diseased, dying culture that it represents. Hosted by Discourse Stu (@Discourse_Stu), Nicole Veneto (RIP @kuntsuragi) and Cole (@RaceplayShawty). Audio production by Miguel Tahni. Cover art by Zoe Woolley (@probablyademon). Banner by Heartworme (@barfoid). Discord: https://di ...
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Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.
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The Run Republic Podcast is the ultimate destination for all things running! Join us on an exhilarating journey through the world of running, where every step counts and every mile matters. Whether you're a seasoned marathoner or just lacing up your running shoes for the first time, our podcast offers a wealth of inspiration, tips, and stories to keep you motivated and moving forward. Tune in each week as we dive into topics ranging from training techniques and race strategies to the latest ...
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The MARA Podcast I’m George (GB) and I’m the founder of MARA A running brand all about presence & community on this pod you’ll get: - honest behind the scenes of building and running MARA - my build up towards running Manchester & Chicago Marathons and the iconic UTMB 170km Ultra in 2024 - coaching advice on how to run further and faster, how to find presence through running and more + friends / athletes / entrepreneurs on the pod to share their advice/stories too 🏃♂️ thanks for listening x ...
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YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.
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Bringing doctors and developers together to unlock the potential of AI in healthcare. Together, we can build models that matter. 🤖👨🏻⚕️ Hello! We are Dev & Doc, Zeljko and Josh :) Josh is a training Neurologist in the NHS, and AI researcher in St Thomas' hospital and King's College Hospital. Zeljko is an AI engineer, and post-doctoral researcher in King's College London, as well as a CTO for a natural language processing company. ------------- Substack- https://aiforhealthcare.substack.com/ ...
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Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterwa ...
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Join Between Two Coaches, a weekly podcast helping you enjoy the fitness world with a more human approach. Each episode, we’ll bring problems faced in the fitness community to the surface and share solutions on creating a more sustainable, balanced mindset around your training goals. Consider this podcast your “go-to” on all things fitness, from a loving, supportive, no BS lens.
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A podcast for all. Running Miles, Climbing Mountains and enjoying everything in between.
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The Autobody Source is your direct link to products, skills & training for a rewarding career in Automotive Collision Repair. We're all about mentorship so we've partnered with 40+ manufacturers and organizations across the industry to connect our growing audience with: The latest autobody products & services, Product know-how, best practices, trends & industry insights, Collision repair FAQs & solutions, and Industry events, activities & training. For over three decades, The Autobody Source ...
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Cycling stories from across Canada and around the world. We talk to pros who ride on the road and the trails. We also talk about gear, riding and training. It's bikes, bikes and more bikes, eh.
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Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering o ...
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Welcome to the Ultra Ladies Podcast! Whether you’re new to trail running, or a seasoned ultra running athlete, we strive to educate, and support more people in the sport. For years we have helped women (and Ultra Ladies Men!) become more comfortable on the trail. We hope this show will serve as another way to educate and safely encourage people to give ultra running a try.
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No Limits Map to Triathlon is a podcast for the everyday person. Coach Todd is your host and he is here to give you tips on how to train, race and live a great life filled with triathlons. No it is not easy...but doable. Happy Training!
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Join me as I train for my first 50 mile ultra marathon and other endurance events. Find me online at unexpectedadventures.me
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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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The Training For Ultra Podcast with Rob Steger - Weekly inspiration to get you out the door to run! A mix of elite interviews with mid to back-of-the-pack runners who inspire. Whether you are just starting to run or are a seasoned pro, everyone should find something interesting in this podcast. Let's start training for ultra! www.trainingforultra.com
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Heat Training for Runners: How to Feel Cooler on Hot Runs and How to Adapt
1:08:08
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Running in the heat is TOUGH. We’ve all been there on those hot runs that just feel harder, slower, and well, hotter. And since heat has a significant impact on our running performance, it’s super important to take the right steps to make sure your training is still solid, that you’re preventing dehydration and overheating, but ultimately, allowing…
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Manu Ramirez is a trail runner and a coach from Venezuela. He trains and lives between Colombia and Panama. _______________________ Follow @vert.run on IG Download our app and sign up to our training plans on vert.run You can send us a message with any questions for us or for our guests! https://anchor.f…
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How to run 170km (TMB 🇫🇷🇨🇭🇮🇹) | Episode 15
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How it feels to run 170km | Episode 15Last week we ran and walked the iconic Tour du Mont-Blanc 🇫🇷 170km 5days10,000m ascent/descentAn ultra marathon, but more a pilgrimage, a silent retreat, a vippassanaHow it feels to run 170km | Episode 15
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You've got big plans for your life! You want to ditch the day job, start your own business, and run a 100-mile ultra — all while dating and finding your perfect person. But who the hell has time for that? A lot of us are afraid to dream bigger because we already feel so squeezed for time. But here's a cool thing: It's possible to create more time. …
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Plant-Based Morning Show: Olympic Athletes Blame Vegan Food in Olympic Village for Lack of World Records
33:05
33:05
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Tuesday, July 30th. In this episode we talk about: Weather report: Next Level Burger beats omni fast food chains in Newsweek poll, Gourmey applies for EU cultivated meat approval Olympics' Vegan-Oriented Food Options Concern Athletes (https://nypost.com/2024/07/29/sports/olympics-vegan-oriented-food-options-concern-athletes-in-paris/) Tune in live …
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Staring at Strava data for a weird amount of time? Considering getting that PB time tattooed on your neck? In this episode Ben and Rick are joined by Jen and Rachel to discuss the tell-tale signs that you might love running a bit too much! Hosted on Acast. See acast.com/privacy for more information.
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016: 2 Biggies BACK-2-BACK, and a hotel with a slide!
30:40
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One ultra marathon is a pretty big undertaking.... imagine doing two back to back. Craig's been up to that, and you'll hear the effects during this episode, along with the dangers of handling nuts and melons at the same time! 🥜🍈 Craig's full of gratitude for his support crew.... massive love to them 😍 A slide at a hotel may sound like fun, but the …
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Score, Ride, Rope, and Finish with Hayzen Hoffman
35:42
35:42
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Meet tie-down roper, Hayzen Hoffman who at 13 years-old was inspired by his dad and grandpa to compete in the high adrenaline sport. Hayzen opens up about the unique challenges of practicing the sport and takes us through the highs and lows of navigating the competitive rodeo circuit, from the financial burdens of constant travel to the crucial nee…
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OH Show on Pre-Race Mindset, Taper Techniques and Galapagos Download
54:38
54:38
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YogiTriathlete co-founders Jess and BJ come together today for their monthly installment of the OH Show. In this episode, Jess downloads the abundant nature of being on a yoga adventure in the Galapagos Islands (a few rooms left for our 2025 trip), and then they shift gears to talk about taper and pre-race mindset. Both Jess and BJ are departing to…
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077: Advantages of Sauna Therapy and the SISU Lifestyle with Pete Nelson II
1:23:05
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In this episode, I’m talking with the founder of SISU Lifestyle, Pete Nelson II, as he shares the incredible journey of building his brand while maintaining a balanced family life. I discuss with Pete the health benefits of sauna therapy, the dynamic practice of combining saunas with cold plunges, and the crucial role of solitude and reflection for…
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316: Marcos Vargas Runs the Peace and Dignity Journeys
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“Running is playing a more important role in raising awareness of different issues including climate change that is taking place throughout our world.” Marcos Vargas is the Co-Chair and Regional Organizer for the Peace and Dignity Journeys - Central Coast, I am leading the organizing of communities and runners to support the Peace and Dignity Journ…
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Perri Williams - Representing Ireland At Barcelona 1992 Olympics
1:11:44
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This week our guest is Perri Williams. Perri represented Ireland as a Race Walker in the 10k event at the 1992 Barcelona Olympics. We spoke about how she realised a childhood dream to reach the Olympic games, her love of coaching, and her predictions on the current and emerging talent in Irish Athletics ahead of Paris 2024. Perri is also a talented…
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#495: Adam Woolard on Low Testosterone, Low Energy, Low Libido and Joint Pain To Optimizing Hormonal Health and Peptide Therapy!
46:41
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After years of thinking that low energy, low libido, joint pain, and lackluster performance in the gym were just a part of the natural aging process, Adam didn’t realize that his hormone health was suboptimal and sabotaging his health and happiness. His personal experience offers a unique point of view to holistic health and mindset that we are goi…
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Speed Reserve - What is it? Why does it matter to ultra marathoning?
38:36
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“In this episode of Coffee with Coaches, coaches Loretta & Reese talk about “Speed Reserve” - what is it? Why does it matter to ultra marathoning? & how do we build our bodies to be able to handle higher-paced running? Listen in & find out why our top-end speed matters even in long races. & remember to rate, review, & subscribe to the podcast!”…
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Ouray 100 Recap - Part 2: Overcoming Mental Low Points, Battling Pain, and Biggest Lessons
2:05:03
2:05:03
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I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US. With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000 feet the entire time, and inclement weather, this race is absolutely no joke. It was one of the hardest races of my life, and in this episode, I recap…
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Plant-Based Morning Show: Meati Foods Sued for Falsely Advertising Their Protein as 'Mushroom Root'... When It's Actually MOLD
40:05
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Thursday, July 24th. In this episode we talk about: Weather report: Leo Decaprio vegan investment struggles, caffeine after a bad night's sleep might reduce brain gray matter Meati Foods Hit With False Advertising Suit Over Mushroom Root Label () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! F…
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Fueling Dreams: Jennifer Maxwell’s Journey from PowerBar to JAMBAR Innovation
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Send us a Text Message. How does a food scientist transform her love for running and music into a thriving business? Discover the answer as Jennifer Maxwell, co-founder of Power Bar and creator of Jam Bar, takes us through her fascinating journey. From her origins in the energy bar industry with her late husband to the innovative creation of Jam Ba…
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Athletes, Events and Storylines to Watch at the Paris Olympics
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53:37
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Our editors Alex, Katelyn and Michael share their picks for the most intriguing athletes, exciting races and hot storylines to keep tabs on going into the first week of the Olympics next week. Can Sifan Hassan pull off running three track events AND a marathon? Will Noah Lyles actually break one of Usain Bolt's world records? And what's more exciti…
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191 - I Have 5 Weeks To Train For The Tour Des Stations Everest In Switzerland + Foco Fondo Recap
47:08
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Thank you Buycycle.com for sponsoring this episode! Use code "DIALEDHEALTH" at checkout to save $100 on your purchase. Shop Here Tour Des Stations Ultra Fondo Everest The TRX Podcast: Unveiling The Strength Behind Cyclists Find more from Derek Teel: Website: https://dialedhealth.com/ Instagram: @dialedhealth Youtube: https://www.yout…
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S6E4 -- The World’s First Female Uberman Finisher : Melissa Urie
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Send us a Text Message. She’s Iron. She’s Ultra. She’s Epic. After being the second woman ever to complete the Epic 5 in 2017, Melissa Urie set out for an even more superlative title – Uberman. With the help of her amazing crew, Melissa was able to become the first female finisher of Uberman in 2019 (and set the swim record while doing so) in an ov…
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6 Days in the Dome: “Living an Ultra Life” Podcast Host Mike Horner Walks Us Through The Race & His Mammoth 322 Mile Finish!
1:00:45
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Mike Horner's journey to becoming an accomplished back-of-the-pack ultra runner at the age of 50 is nothing short of inspiring. Starting his ultra running journey after a health wake-up call, Mike has transformed his life and achieved significant milestones, including running 322 miles in the Six Days in the Dome race in Milwaukee. In this episode,…
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Ep. 231 - My #1 Tip For The 2 Weeks Leading Up To Your Race
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It's not uncommon to feel a little frazzled in the weeks leading up to your first 50k, so in this episode I'm giving you my #1 tip to help you show up focused and prepared for your race! ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP ⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM 🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY 📸 FOLLOW ME ON INSTAGRAM …
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Just in time for Deadpool and Wolverine, we're turning back the clock to 2011 to revisit Ryan "Reddit" Reynolds of Mint Mobile's greatest superhero shame, Green Lantern. Is it really as bad as everyone's made it out to be in the last 13 years? Yes, actually. But it also represents a fascinating transition point where Warner Brothers is trying to ca…
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329: Nutrition Approaches for Ultra-Endurance Events
1:10:55
1:10:55
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Athlete, coach, and nutritionist Stephanie Howe explains how ultra-athletes can optimize performance through evidence-based nutrition practices. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
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All-in Exercise Culture, Remembering Names, Con Ed
44:47
44:47
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In this conversation, Nick and Amanda discuss various topics including remembering names, receiving listener love, and Amanda's grievances with Con Ed. In this conversation, Amanda and Nick discuss the concept of 'all in' exercise culture and its potential harm to mental and physical health. They highlight the obsession with exercise and the inabil…
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T -12 (Chicago Marathon): Daily training nutrition & race logistics
35:49
35:49
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In the first episode of this special 6 part podcast series, we meet our athlete guest Brad White and begin the process of preparing him for the Chicago Marathon in 12 week's time. We discuss his previous marathon experience and what's gone wrong, his daily training nutrition, and start with a look at race logistics - travel, accomodation, and aid s…
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Ouray 100 Recap - Part 1: Training, Facing Fears, and Climbing Big Mountains at Altitude
1:54:47
1:54:47
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I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US. With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000 feet the entire time, and inclement weather, this race is absolutely no joke. It was one of the hardest races of my life, and in this episode, I recap…
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Becoming a Detailing Pro at RUPES USA BigFoot Academy
12:54
12:54
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Send us a Text Message. Since 2017, vehicle detailers have leveled up their professional skills with hands-on training sessions at the RUPES USA BigFoot Academy near Denver, Colorado, where trainees get hands-on guidance in every part of the RUPES System and maximum one-on-one coaching from the RUPES expert technical team. Chris Wright, National Ac…
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EP 687: Rewire Your Running for Stability, Strength & Speed
1:16:49
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In this Trail Runner Nation podcast episode, Jay Dicharry talks about the newly updated edition of his book “Running Rewired,” offering valuable insights on how to combat overuse injuries and optimize movement patterns for better running performance. He emphasizes the need for building a strong body through targeted exercises, as running alone isn’…
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Plant-Based Morning Show: Beyond Meat's New Product Doesn't Try to Mimic ANY Meat
25:11
25:11
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Wednesday, July 24th. In this episode we talk about: Weather report: Plant milks recalled in Canada after Listeria outbreak, Slutty Vegan considering Charlotte residence, Chloe Coscarelli opening new restaurant in NYC Beyond Meat Launches 'First of Its Kind' Protein to Appeal to Health-Conscious Consumers () Tune in live every weekday at 11am to wa…
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0:14 The Fastest Tour Divide? Ultracycling Bikepacking Race ft Justinas Leveika
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Breaking record and winning one of the hardest ultra cycling races in the world, Tour Divide? In this episode Justinas Leveika who completed the 2024 Tour Divide in just over 13 days and 2 hours, setting the fastest known time for the grand depart and taking the record shares his insights into the race, bike setup and more.Justinas https://www.inst…
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139. Jonathan Albon | Western States experience, training ideas, load management and motivation
1:12:19
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Jonathan Albon is a professional trail runner for The North Face living in Norway and one of the most accomplished and decorated athletes of our sport. Jon has just raced at Western States, his first ever experience at the 100m distance, where he placed 6th. In this episode we talk about his race at WS and the training leading up to it. We also tal…
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Season 6 Ep 9 — Olympic Triathlon 2024: Gearing Up Team U.S.A With Ryan Bolton & Erin Carson
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Explore insights from top coaches Ryan Bolton and Erin Carson on preparing U.S.A. triathletes for the 2024 Olympic Triathlon competitions and, in one instance, the individual time trial in cycling, through coaching collaboration and training techniques. In this episode, Ryan Bolton and Erin Carson discuss the details of preparing athletes for the 2…
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A lot of people think changing careers will be a shortcut to happiness. (Kinda like people think having a baby or getting married or buying a house will finally make them happy.) But what if you could be happy in any career -- including the one you're in now? Here's a truth that might feel a little confronting. It's not your work that makes you hap…
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Plant-Based Morning Show: Woman Goes Vegan for 3 Weeks and Is SHOCKED
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Tuesday, July 23rd. In this episode we talk about: Weather report: Slutty Vegan restaurant in Birmingham closes (temporarily?), Billie Eilish eats vegan nuggets on Chicken Shop Date Daily Mail Health Reporter Goes Vegan for a Month () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , an…
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Sue McDonald: Shattering Masters Track&Field World Records The "Boring" Way
1:05:46
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In today’s episode I welcome track star Sue McDonald to the show! Sue is no ordinary track star—she is shattering world records in the masters track and field arena going where no human has ever gone before in her age groups and putting out unbelievable times at 61 years old! This mother of three from Santa Barbara, California, is virtually on worl…
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Episode 403: Justin Wren - Fight For The Forgotten
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Thirteen years ago, Justin went to the Congo in hopes of providing clean water for the Pygmy Tribe. The journey began with six failed wells, led to multiple bouts with malaria, and life threatening hikes in search of water. Justin’s life story is full of examples of overcoming what many would consider insurmountable hurdles, which is why he has got…
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Talking all things Olympics with the BBC
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We've gone to the source this week and spent the afternoon chatting to the BBC Olympic commentary team about Paris 2024, who they're excited to see race, getting some predictions, what it's like to commentate on events as former athletes, online beef and much much more. In this extra special episode we speak Jeanette Kwakye, Denise Lewis, Colin Jac…
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Plant-Based Morning Show: Special 'Ask Us Anything' Episode!
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Friday, July 19th. In this episode we talk about: Weather report: JD Vance adapted his diet for vegetarian wife, Meatly's cultivated chicken approved for pet food in UK Ask Us Anything! Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.…
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Season 15:06 A hot nighttime half marathon, snakes, bears, and post run creeks.
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Erin is getting to the higher volume of her training as she continues her journey towards her first ultra. We talk about dealing with heat and seeking water post run during the dry east coast summer. Snakes and bears make it into the conversation as she gets on new trails. She starts to think about the changing schedule as school is about to start …
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To The Finish Of The Tahoe 200 with Aurora Leone Conde
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Aurora Leon-Conde, along with her partner Joaquin, joined Jess and BJ to debrief her recent finish of the Tahoe 200. The journey was not without massive resistance, all of which Aurora overcame in the end using the power of her mind.Aurora is a pillar of strength and a long-time member of Team YogiTriathlete. She has completed many epic feats throu…
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076: Omega-3 Benefits, July 4th Sale, Western States Reflections, & More
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I'm deep-diving into the recent whirlwind of activity both in my personal life and at BPN. From celebrating our most successful 4th of July sale ever to gearing up for our 12th anniversary next month, there's so much to share.Firstly, a huge thank you to all our listeners and supporters for making our 4th of July sale a record-breaking success. You…
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315: Michael Salsbury is Running From Tragedy
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“I hope people like the book. It’s happy and it’s sad. It’s extraordinarily emotional.” Michael Salsbury is a runner, a family man and the author of Running From Tragedy. In this episode, Michael chats with Luis about his runner son Sebastian, his running, Broken Arrow, why he wrote the book, what’s the book about, his personal tragic family story,…
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#494: Dietitian Nichola Ludlam-Raine on Nutrition Mistakes Nearly Everybody Makes, Eating Healthy But Not Losing Weight and The Real Problem With Ultra Processed Food!
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Nichola is a specialist Registered Dietitian (BSc hons, PG Dip, MSc) with over fifteen years of clinical experience working for the NHS as well as privately. She shares inspiring content to over 100,000 followers on social media and has appeared on TV multiple times - Nichola is a regular on BBC Breakfast, ITV Tonight and Channels 4 and 5, and regu…
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What's harder, a stag do in Benidorm or the Wasdale Horseshoe?! Hosted on Acast. See acast.com/privacy for more information.
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