Best Vicki Doe Fitness Podcasts (2024)

1
2604: The Benefits of Long Term Fasting - Intermittent Fasting Effects on Metabolism & Inflammation 10:06

13m ago10:06

10:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2604: Dr. Neal explores the benefits and considerations of intermittent fasting, highlighting various types, potential health effects, and its impact on inflammation. He discusses scientific fi…

1
265: Space Bites: Reflections of a NASA Food Scientist – Vickie Kloeris 1:05:40

3h ago1:05:40

1:05:40

There’s more to NASA than astronauts and engineers, and there’s more to “space food” than freeze dried ice cream. Retired NASA food scientist Vickie Kloeris shares a sneak peek into her space food career with entertaining stories and situations that defy gravity. Tune into this episode to learn about: · the food science involved in feeding astronau…

1
2603: Flotation Tank: A Quick & Easy Way To Beat Stress by Roger Lawson of Rog Law Fitness on Mental Health 9:16

5h ago9:16

9:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2603: Roger Lawson shares his transformative experience with flotation tanks, highlighting how sensory deprivation can dramatically reduce stress and enhance mental clarity. Through humorous an…

1
2602: [Part 2] Beyond The Physical Benefits of Health and Fitness Programs by Ross Enamait of Ross Training 8:40

1d ago8:40

8:40

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2602: Ross Enamait emphasizes the importance of challenging oneself physically and mentally, highlighting how these efforts lead to a more fulfilling life. He underscores the value of strength,…

1
EP40: How Gymshark Grew To 20 Million Followers & Built The World's Biggest Fitness Community - Elfried Samba, CEO Of Butterfly 3ffect & Ex-Head Of Social At Gymshark 1:32:31

1d ago1:32:31

1:32:31

This week I am looking back at a conversation I had with Elfried Samba - the CEO of Butterfly 3ffect, a leading social media agency focused on connecting brands to culture and delivering industry-leading marketing. In this episode, Elfried shares how he revolutionised Gymshark's online presence, playing a pivotal role in growing its fitness communi…

1
#284. What’s New? Hot Topics #One Hundred and Five 1:12:01

2d ago1:12:01

1:12:01

Episode#284-Taped April 24, 2024 We talk about research articles and hot topics. Some older women need extra breast scans. Why is it that Medicare won't pay? Long-acting drugs may revolutionize HIV prevention and treatment. There are new regimens in development which include once-weekly pills and semi-annual shots. This can help control the virus i…

1
2601: [Part 1] Beyond The Physical Benefits of Health and Fitness Programs by Ross Enamait of Ross Training 9:19

2d ago9:19

9:19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Ross Enamait of RossTraining.com shares the deeper motivations behind his commitment to physical fitness, emphasizing how exercise fosters vitality and mental clarity. Beyond just buildin…

1
2600: The Critical Difference between Overtraining and Being Overtrained by Christian Finn of Muscle Evo 11:17

3d ago11:17

11:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2600: Christian Finn clarifies the difference between overtraining and overtrained states, emphasizing that true overtraining syndrome is rare and requires months of excessive exercise. He expl…

1
2599: Teaming Up With Good Nutrition by Nancy Clark on Optimal Nutrition to Increase Athletic Performance 11:49

4d ago11:49

11:49

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2599: Explore smart nutrition strategies with expert Nancy Clark, who unravels how both team and solo athletes can optimize their performance and health through targeted food choices. Nancy emp…

1
2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism 9:34

4d ago9:34

9:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2598: Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't about less, but about appreciating more. Through her narrative, Avellan…

1
2597: Identifying What You Can (And Can’t) Control by Rachel Trotta on Internal Locus of Control 12:23

5d ago12:23

12:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2597: Discover the true extent of your control over personal well-being in Rachel Trotta's insightful article. She explores the often misunderstood boundary between what we can directly manage …

1
2596: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy 10:19

6d ago10:19

10:19

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 740: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy The original post is located here: https://oldpodcast.com/cinnamon-turmeric-health-benefits-supplements-buy Visit Me Online at OLDPodc…

1
Should Influencers & Celebrities Engage In Social Media Activism? - Ayesha Perry-Iqbal, Influencer & Women's Rights Activist | Branded Moments With Amelia Sordell 5:43

6d ago5:43

5:43

In this episode of Branded Moments, I reflect on my conversation with Ayesha Perry-Iqbal, a passionate speaker and women's rights advocate. Ayesha and I discuss the importance of joining the right social media conversations and avoiding ones that are best left alone. If you want to watch my full episode with Tova, you can listen to it on all podcas…

1
2595: How Long Does It Take to Digest Food? All About Digestion by Stephanie Watson with Healthline on Microbiota 11:09

7d ago11:09

11:09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2595: Explore the intricacies of digestion with Stephanie Watson's insightful examination on Healthline.com. Discover the varying digestion times from fruits to meats and how factors like fiber…

1
Laura's story: 'Checking myself into a psychiatric hospital was the bravest thing I could do as a new mother' 51:06

8d ago51:06

51:06

Join me with guest Laura Guckian, life coach, host of 'Momfessions' and creator of Mind Mommy Coaching as we talk about postpartum anxiety, which, for her, was so significant she decided to check herself into a psychiatric hospital. How did the anxiety show up for her? What does a hospital level of mental health support look like? We talk about whe…

1
2594: Are You Collecting a Pile of Underpants? by Steve Kamb of Nerd Fitness on Goal Setting & Discipline 10:54

8d ago10:54

10:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2594: Discover how "collecting underpants" could be blocking your path to success with Steve Kamb's enlightening take on goal setting and achievement. Kamb uses the humorous analogy of the Unde…

1
EP39: How to Grow Your Personal Brand in 2024, The Importance of Employer Branding & What is the Best Platform to Grow on Social Media? - Amelia Sordell & The Klowt Team 1:27:13

8d ago1:27:13

1:27:13

This week I am joined by some of my awesome team at Klowt - Danielle Mimoni (Marketing Manager), Dan Shale (Copywriter) and Sophie Binns (Social Media Manager)! In this episode, the team shares tips and tricks for growing a strong personal brand in 2024, the importance of employer branding, how controversy can be a strategic tool in your marketing,…

1
2593: Thinking About You in Your Bed by Mark Fisher of Mark Fisher Fitness on Benefits of Better Sleep 10:44

9d ago10:44

10:44

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2593: Delve into Mark Fisher's insights on the overlooked cornerstone of fitness—sleep, in our latest episode. Mark Fisher, of MarkFisherFitness.com, emphasizes the vital role of sleep in achie…

1
2592: Don’t Obsess Over the Number on the Scale AND 7 Quick Tips to Lose Weight This Week by Chalene Johnson 10:50

10d ago10:50

10:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2592: Chalene Johnson at ChaleneJohnson.com discusses the pitfalls of fixating on scale numbers and how this can distort our view of personal health and fitness. She advises setting realistic g…

1
2591: How To Break The Boredom Of Your Walk, Run, Or Ride by Marc Bilodeau of Fit Trend on Cardio Tips 8:53

11d ago8:53

8:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2591: Reinvigorate your daily workouts with Marc Bilodeau's engaging strategies from FitTrend.com to break the monotony of walking, running, or cycling. Discover practical tips like altering yo…

1
2590: 4 Ways to Help Children with Post-Traumatic Stress Disorder by Emily Thompson of Gottman 9:04

11d ago9:04

9:04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2590: Emily Thompson shares a profound journey of handling her son's PTSD following a traumatic car accident. She delves into the essential steps they took together, from recognizing the import…

1
2589: The Five F’s That Keep You Stuck in Chronic Pain and Symptoms by Melani Schweder of A Brighter Wild 12:12

12d ago12:12

12:12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2589: Explore the transformative approaches to managing chronic pain and symptoms with Melani Schweder's insights on the "Five F's" that perpetuate suffering. Schweder, through her own journey …

1
2588: Are Lectins Harmful? 10:51

13d ago10:51

10:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2588: Lectins, found in various plant-based foods, have sparked debate due to their classification as anti-nutrients. However, most lectin-containing foods like beans, lentils, and whole grains…

1
What Does Feminism Mean in 2024, with Tova Leigh - Activist, Performer & Comedian | Branded Moments With Amelia Sordell 6:29

14d ago6:29

6:29

In this episode of Branded Moments, I reflect on my conversation with Tova Leigh - the employment lawyer turned social media influencer, activist and comedian. Vicky and I discuss what Feminism really means, why people are misunderstanding the term, and how men can support the cause for women's equality. If you want to watch my full episode with To…

1
Getting ready with John for Hyrox World Championships 24:03

14d ago24:03

24:03

In this episode, John talks about working with Michaela Norman, a CrossFit athlete who very successfully transitioned into Hyrox and is competing in the World Championships in Nice. And John and Vicki discuss what makes a good Hyrox athlete, is it "just" about the running? - The differences in programming for Hyrox vs. CrossFit. - Insights from Joh…

1
2587: A Guide to Letting Go of Stress by Leo Babauta of Zen Habits on Anxiety Relief & Self-Help 10:05

14d ago10:05

10:05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2587: Explore how to effortlessly release the grip of stress with Leo Babauta's practical guide. Babauta teaches simple, yet powerful practices for recognizing, addressing, and letting go of th…

1
264: Key Ingredients for Success: How to Develop, Write, Test & Modify Recipes – Raeanne Sarazen 57:30

15d ago57:30

57:30

A written recipe must be accurate, readable, and reproducible – a set of instructions that translates the act of cooking into words. At last, there is a comprehensive professional resource book dedicated entirely to the subject of recipes. This book sets nutrition and editorial standards on developing, writing, and publishing recipes. And you don’t…

1
2586: Think You Can Fail Only If You Try? Think Again by Nia Shanks on Personal Growth & Development 11:54

15d ago11:54

11:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2586: In "Think You Can Fail Only If You Try? Think Again" by Nia Shanks, the concept of failure is compellingly redefined. Shanks encourages embracing the risks of action over the safety of in…

1
EP38: How to Effectively Scale Your E-commerce Business with Jonny Sitton, Founder of My 1st Years - Europe's Largest Personalised Gifting Company 1:23:38

16d ago1:23:38

1:23:38

This week I am joined by Jonny Sitton - Founder and CEO at My 1st Years - Europe’s largest personalised gifting company. In this episode, Jonny shares how he went from finding e-commerce success with an eBay store in his university bedroom to running Europe's largest personalised gifting company which produces up to 15,000 items a day! We discuss t…

1
Terence Power's story of anxiety, addiction and having to be tough 56:55

16d ago56:55

56:55

This week I have a powerful episode with Terence Power, co-host of the super successful Talking Bollox podcast. We try to unpack his experience of anxiety, growing up in an environment affected hugely by poverty, alcohol and drug abuse, crime and violence. How did he cope? How did he come out the other side? Was anxiety behind all of it? Terence ta…

1
2585: What Our Ancestors Can Teach Us About Healthy Eating by Kathy Robinson of Athena Wellness 9:58

17d ago9:58

9:58

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2585: Explore the enduring wisdom of traditional eating habits with Kathy Robinson as she reflects on her grandmother's time-tested culinary practices, rooted in the modest kitchens of Brooklyn…

1
2584: Is Coconut Sugar Healthy? Here’s What You Should Know by Sally Kuzemchak of Real Mom Nutrition 11:40

17d ago11:40

11:40

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2584: Coconut sugar has been touted as a healthier alternative to regular sugar, but is it really worth the extra cost? Sally Kuzemchak breaks down the nutritional facts, glycemic index, and pr…

1
2583: 3 Healthy Living Insights Learned from Turtles by Jill Coleman of Jill Fit on Optimizing Health & Fitness 9:42

18d ago9:42

9:42

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2583: Explore the unexpected wisdom turtles offer about healthy living in Jill Coleman's article. Discover how adopting a slow and steady approach, valuing purposeful movement, and wisely takin…

1
2582: The Random Walk Guide to Investing: Ten Rules for Financial Success by J.D. Roth of Get Rich Slowly 11:27

18d ago11:27

11:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2582: Explore financial independence through simple, practical advice in J.D. Roth's discussion of Burton Malkiel’s The Random Walk Guide to Investing. Roth distills a lifetime of investment wi…

1
2581: Meal Prep to Eat Healthier With Less Effort by Lea Genders on Nutrition Advice & Living Healthier 9:59

19d ago9:59

9:59

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2581: Discover how meal prepping can transform your eating habits with minimal effort in Lea Genders' insightful article. Learn why preparing your meals in advance not only saves time and money…

1
2580: How to Incorporate Strength Training, Cardio, Yoga, and Flexibility into a Workout Routine 15:54

20d ago15:54

15:54

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2580: Explore the fundamentals of a balanced workout plan as Dr. Neal breaks down the importance of combining cardiovascular, strength, and flexibility training to foster overall health and wel…

1
How I Secured Investment from Steven Bartlett on Dragon's Den, with Ben Gallagher Co-Founder of Luxe Collective Fashion | Branded Moments With Amelia Sordell 6:47

21d ago6:47

6:47

In this episode of Branded Moments, I reflect on my conversation with Steven Bartlett's newest business partner - Ben Gallagher of Luxe Collective Fashion. Ben shares how he used TikTok and Instagram to blow up his business and shares the exact social media strategy that can be used by any business in any industry. Since we sat down to have this co…

1
2579: [Part 2] Walking For Weight Loss? How To Lose Weight With Walking (Seriously) by JC Deen of JCD Fitness 12:24

21d ago12:24

12:24

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2579: Discover how JC Deen of JCDFitness.com turns everyday routines into opportunities for weight loss in his latest piece on the transformative power of walking. Deen provides practical advic…

1
2578: [Part 1] Walking For Weight Loss? How To Lose Weight With Walking (Seriously) by JC Deen of JCD Fitness 11:51

22d ago11:51

11:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2578: JC Deen of JCDFitness.com illustrates how walking, an often underappreciated form of exercise, can significantly enhance weight loss efforts. By incorporating regular walks, you burn calo…

1
EP37: How to Maintain a Work-Life Balance as a Mother & an Entrepreneur, Raising Investment for Your Business, and More with Sedge Beswick the Founder of SEEN Connects 1:14:45

23d ago1:14:45

1:14:45

This week I am joined by Sedge Beswick - Advisor, Public Speaker, Mentor, and Founder of SEEN Connects. In this episode, Sedge shares her journey with SEEN Connects and how she went from leading the first "social" teams at Red Bull and ASOS, to founding one of the first-ever influencer and social marketing agencies. Sedge has been a friend of mine …

1
#283. What’s New? Hot Topics #One Hundred and Four

23d ago

—

Episode#283-Taped April 17, 2024 We talk about research articles and hot topics. US Medical drug storages has reach record high. Drug shortages are at their highest level since 2014. Chemo drugs and medicines are on the list. Gastroplasty can be more affordable and more effective than weight loss drugs. In the long term, GLP-1 drugs like Ozempic an…

1
2577: In Praise Of Lunch by Dr. Jenny Brockis on Nutrition Advice & Improving Physical Fitness 11:15

23d ago11:15

11:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2577: In her insightful exploration, "In Praise Of Lunch," Dr. Jenny Brockis advocates for the powerful benefits of regular, mindful lunch breaks on our brain health and overall productivity. S…

1
2576: Why Can’t I Get Back to Sleep? by Christian Finn of Muscle Evo on How to Improve Sleeping Habits 9:11

24d ago9:11

9:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2576: Explore the elusive nature of sleep and its profound impact on physical health with Christian Finn's insights in "Why Can’t I Get Back to Sleep?" Discover the complex relationship between…

1
Anxiety, Pain + Pleasure with Dopamine Nation's Dr Anna Lembke 51:02

25d ago51:02

51:02

My guest for this episode is the mega bestselling author of Dopamine Nation and her name is Dr Anna Lembke. She's an American psychiatrist and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University. She is a specialist in the opioid epidemic in the United States. Here we talk about the relationship between anxiety, pl…

1
#282.What’s New? Hot Topics #One Hundred and Three

25d ago

—

Episode#282-Taped March 27, 2024 We talk about research articles and hot topics. Can you build muscle in old age? Yes, you can. We will see what the experts are saying about how to build muscle most effectively and safely. A new study warns that chemicals that are found in common household products might damage the brain's wiring; this may be linke…

1
2575: Why Can't I Lose Those Last Few Pounds? by Nancy Clark on How to Lose Fat & Weight Loss Advice 11:55

25d ago11:55

11:55

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2575: Explore the complex landscape of weight loss with Nancy Clark as she debunks common myths about dieting. From the ineffectiveness of calorie counting to the misconceptions around carbs an…

1
2574: The Magic Key to Happiness by Rachel Shanken of MindBodyWise on Mental Health & How to Be Happy 9:06

25d ago9:06

9:06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2574: Rachel Shanken explores the illusion of external solutions to inner discontent in her article from MindBodyWise.com. She delves into the concept of the "Happiness Scavenger," which mislea…

Podcasts Worth a Listen

Vicki Doe Fitness Podcasts

Podcasts Worth a Listen

Quick Reference Guide