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Sugar - What's the go?
Manage episode 247822211 series 2581640
Content provided by The Nutrition Guru and the Chef, The Nutrition Guru, and The Chef. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Nutrition Guru and the Chef, The Nutrition Guru, and The Chef or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sugar. We all like it, and we are all confused about it. There's so much misinformation online about sugar, that it's causing many people to become frightened of food and severely restrict what they eat. Tara felt the need to clear a few things up, tackle the piffle and nonsense head-on, and answer the following questions:
- What are the current recommendations around how much sugar we should have?
- What's the 'healthiest' sugar?
- Will fruit make us 'fat?'
- Do they add sugar to low-fat milk?
- Is sugar addictive?
21 episodes
Share
Manage episode 247822211 series 2581640
Content provided by The Nutrition Guru and the Chef, The Nutrition Guru, and The Chef. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Nutrition Guru and the Chef, The Nutrition Guru, and The Chef or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sugar. We all like it, and we are all confused about it. There's so much misinformation online about sugar, that it's causing many people to become frightened of food and severely restrict what they eat. Tara felt the need to clear a few things up, tackle the piffle and nonsense head-on, and answer the following questions:
- What are the current recommendations around how much sugar we should have?
- What's the 'healthiest' sugar?
- Will fruit make us 'fat?'
- Do they add sugar to low-fat milk?
- Is sugar addictive?
21 episodes
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Similar to 99% Fad Free
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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continue reading
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…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
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…
continue reading
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…
continue reading
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…
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…
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