Decompressing Time

A Healthy Curiosity

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Decompressing Time

with Brodie Welch, L.Ac., M.S.O.M.

How often do you feel “pressed for time?” Feeling “time-crunched” is an all-too common source of stress, as our world has never moved faster. This solo episode is about getting right with time. You’ll learn:

Why being in integrity with your energy and your time is essential for optimal health
the Liver’s role in allowing us to flow through life and what happens when Liver Qi stagnates
A practical way to bridge the gap between where you are now and where you want to be

Ready for a deep dive into Chinese Medicinal philosophy and how it applies to your life? Brodie’s Basics of Chinese Medicine at: https://brodiewelch.com/product/basics-of-chinese-medicine/

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169 episodes