Shame, Worth, and Re-writing Your Story

A Healthy Curiosity

Content provided by Brodie Welch, L.Ac. and Brodie Welch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brodie Welch, L.Ac. and Brodie Welch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5y ago 53:43

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on July 09, 2018 00:00 (6y ago). Last successful fetch was on March 03, 2021 15:37 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

We've talked about shame recently and how it can hold us back, but what about the kind of shame that is deeply rooted in our past, that becomes and internal weight on our soul through the years? Dr. Suvrat Bhargave has extensive experience in helping people work through their vulnerabilities to lift the shame from their lives as a psychiatrist. In this episode, he shares with us some practical approaches to questioning the doubts from which shame can arise as well as why dealing with shame needs to be a balance of our need for connection with our individuality.

On Today’s Episode of A Healthy Curiosity:

Dr. Bhargave’s relationship with shame in his own life
Why identifying and confronting shame is so powerful
Finding transformation through moments of insight
Identifying with your being rather than your roles or actions
The blueprint for proving your inherent goodness and divinity to yourself

Suvrat Bhargave, M.D. is a renowned and respected educator, author, speaker, and board-certified psychiatrist, specializing in child and adolescent psychiatry. His uncanny ability to relate to a multi-demographic audience has allowed his practice to reach an unparalleled level of success based on empathy, education, and empowerment. His book, A Moment of Insight: Universal Lessons Learned from a Psychiatrist's Couch, offers practical strategies and thought-provoking narratives to not only understand and persevere through challenging dilemmas, but to see greater purpose during these times. He demonstrates this through poignant patient stories and personal accounts. Affectionately known for his “relatable expertise”, Dr. Bhargave is highly sought after to lecture locally and nationally on a broad range of topics pertaining to personal growth, effective parenting, relationship satisfaction, and mental health conditions. After completing his residency training and specialty fellowship from Duke University, Dr. B (as he is lovingly called by his patients) continued his practice in hospitals, community health, and private practice settings.

Links:

A Moment of Insight by Dr. Suvrat Bhargave, M.D.

Connect with Dr. Bhargave:

Website

Facebook

Instagram

Find out more about working with Brodie 1-on-1

Free Balancing Yin and Yang Meditation

169 episodes