Motherhood and Yoga with Lauren Biese

A Mental Health Break

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1y ago 14:10

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An honest testimonial, motherhood, and yoga with Lauren a guest you may remember from Season 1 That Entrepreneur show.
Lauren’s journey with a rare autoimmune disease inspired her to go back to school and complete the Health Coach Training Program at Duke Integrative Medicine. Lauren is also Yoga Teacher who has been teaching for over a decade.
She is now training to become a certified Yoga Therapist. Her latest (and favorite) role is being a Mom to her son Maddox.

Other areas of discussion:

Self-reflection
Finding more mental health tools
Mental health & motherhood
Yoga Nidra
Finding community in tough times

Link to her episode on That Entrepreneur Show - January 24, 2020: https://thatentrepreneurshow.buzzsprout.com/737252/2533069-follow-your-yoga-passion-to-being-a-ceo
Follow along for this week's spotlight story here: https://www.nami.org/Blogs/NAMI-Blog/January-2018/Motherhood-and-Your-Mental-Health
Learn more about the show at www.VincentALanci.com.

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