I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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61. Diving Into Bariatric Nutrition, Continuous Glucose Monitoring, and Rucking with Kayla Girgen, RD, LD
Manage episode 443996204 series 3407672
Content provided by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Dietitian, Kayla Girgen, RD, LD also known as @kaylagirgenrd on IG. We discussed:
- What is continuous glucose monitoring (CGM) and how Kayla uses it with her clients
- How CGM can be utilized to help address nutrition for reactive hypoglycemia
- What is Rucking?
- How to get started with rucking, benefits, equipment needed, and races
- How to fuel for rucking
- Dispelling bariatric nutrition myths
- Nutrition recommendations for addressing weight regain
How to Contact Kayla:
Instagram: @kaylagirgenrd
Kayla's Programs: https://kaylagirgenrd.mn.co/
Apply for CGM Coaching: https://forms.gle/GQsc8D32fpjxhzZr9
Rucking for Women Article: https://kaylagirgenrd.com/rucking-for-women/
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
63 episodes
Share
Manage episode 443996204 series 3407672
Content provided by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Tirapelle, MS, RD, CSSD, Kim Tirapelle, MS, RD, and CSSD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Dietitian, Kayla Girgen, RD, LD also known as @kaylagirgenrd on IG. We discussed:
- What is continuous glucose monitoring (CGM) and how Kayla uses it with her clients
- How CGM can be utilized to help address nutrition for reactive hypoglycemia
- What is Rucking?
- How to get started with rucking, benefits, equipment needed, and races
- How to fuel for rucking
- Dispelling bariatric nutrition myths
- Nutrition recommendations for addressing weight regain
How to Contact Kayla:
Instagram: @kaylagirgenrd
Kayla's Programs: https://kaylagirgenrd.mn.co/
Apply for CGM Coaching: https://forms.gle/GQsc8D32fpjxhzZr9
Rucking for Women Article: https://kaylagirgenrd.com/rucking-for-women/
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
63 episodes
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Similar to Active Bariatric Nutrition
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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continue reading
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continue reading
Original football stories and interviews from around the globe.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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continue reading
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