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Finding Your Voice—replay
Manage episode 376608103 series 2974794
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If you’re a highly sensitive person (HSP), chances are you have trouble finding your voice—and that can cause a lot of anxiety. In this episode of AYWW, host Elizabeth Cush welcomes back psychotherapist April Snow, who talks about how you can learn to trust your voice, set healthy boundaries and speak up for your needs.
“We start to doubt ourselves. We start to silence that inner wisdom, that intuition.” — April Snow
Click the link to find out more about this episode and the group for highly sensitive women.
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