For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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The Shocking Truth About You Getting "EMF'D": 5G, Wi-Fi & Cell Phones - Hidden Harms & How To Protect Yourself
Manage episode 254024064 series 28529
Content provided by Ben Greenfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Greenfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, I sat slack-jawed and shocked in my bed as I read my friend Dr. Joseph Mercola's new book EMF'D: 5G, Wi-Fi & Cell Phones: Hidden Harms & How To Protect Yourself.
The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever.
The dangers of electromagnetic fields are real - and I just had to get Dr. Mercola on this podcast to talk about exactly what they are and how you can protect yourself. He's one of the world's foremost authorities on alternative health, and in this latest title, he has mined the scientific literature to offer a radical new understanding of how electromagnetic fields impact your body and mind.
In this first-of-its-kind guide, he reveals:
• What EMFs (electromagnetic fields) actually are, where you find them in your daily life, and how they affect you
• The toll that EMFs have been proven to take in conditions such as cancer, heart disease, and neuropsychiatric illnesses
• Why you've been largely kept in the dark about this threat to your health
• How you can actually repair the damage done by EMFs at a cellular level
• Practical strategies to protect yourself and your loved ones from EMFs at home, at work, and out in the world
The coming 5G technology will be pervasive and powerful. It will also be one of the largest public-health experiments in history-with no way of opting out. That's why you need to listen to. Now.
During our discussion, you'll discover: -Why Dr. Mercola wrote this new book...7:26- Mitochondrial dysfunction is really one of the primary ways we age and develop chronic illness
- Three years ago realized EMFs were one of the primary ways our mitochondria are damaged and very few people were warning the public about that
- Written 14 books but this is my last one for 5-10 years as I have a new strategy for creating content
- Well you were a major part in that when you told me it took you three years to write you new book Boundless and it had 3000 references.
- Another factor was conversation I had with Dave Asprey in a private party we were both at JJ Virgin at Mindshare and he recommended a book by Ryan Holiday Perennial Seller which I read and helped me understand how to write a classic book that will be read for decades requires many years to create and many many drafts of the book as the first few drafts are typically terrible.
- So rather than write more books I am going to be writing scientific reviews for journals. It has been about twenty years since I published in the science journals and I thought I was about time to start up again
- Especially because I have some GREAT secret sauce resources to do that and I can share with your audience
- One is my science editor, Tyler Lebaron who I introduced you to and you did podcast on molecular hydrogen. He is one of the sharpest scientists I know, humble, brilliant chemist, biochemist and knows molecular biology well and he is reviewing all the science I compile for accuracy.
- The big one is RSS feeds (really simple syndication), which is essentially an easy way to stay up to date with your favorite websites, such as blogs or online magazines or PubMed which is really important
- RSS feeds were how I was able to find and write about so much great content in the early days of my site. In 2005 I used an RSS reader called Google Reader but they shut it down six years ago.
- Would not use it now though even if it was up because Google is evil on steroids.
- Alternatives to Google
- Meta.org RSS Feed search for PubMed lets you follow as many search terms so you don’t have to go to Pub Med every day and do individual searches for them
- There has been a trend towards open access and now nearly 1/3 articles on PubMed are now free to read
- If you or someone you know has academic credentials at a university you can typically get free access
- ResearchGate.com
- 25 page paper with 200 references on blood flow restriction (BFR). It isn’t published yet but I can give your listeners a 25 page consumer summary with videos and if they want can send the review paper after it is published in BFR.Mercola.com
- In 2011, the WHO labels cell phones as a class 2B carcinogen
- 2018, NTP study shows that cell phones are clearly class I carcinogen
- Cellphones are the cigarettes of the 21st century
- Kills you slowly
- Companies knew it killed customers (as do cell phone companies)
- Same PR agencies discredit researchers (creating doubt and controversy among the public)
- Convenient and useful
- Invisible Captured media
- Captured federal regulatory agencies
- FCC started 6 BILLION dollar program to spread 5G to rural areas
- EMF is unavoidable (unlike cigarette smoke, which you can mitigate somewhat)
- 100X faster than 4G. Most don’t need it now
- Possible commercials use that need high bandwidth like self-driving cars
- SpaceX rollout
- There have been zero safety studies on the effects of 5G
- AT&T
- As we start 2020 implementation is not widespread. Companies like AT&T lie and say it is 5G and it isn’t
- Go to browser on phone and go to fast.com and hit enter unless > 500 megs per second it is NOT 5G
- Fiber optic cable is the best alternative to 5G
- It's essentially a giant public health experiment
- Limit exposure to EMF
- Exercise and intermittent fasting increase NAMPT by 30%
- Precursors and Chris Shade’s new liposomal NMN
- Quicksilver NAD+
- James Clement out of Gainesville will help us figure this out with his new mass spect to measure NAD+ Read here
- The Switch book by James Clement; discusses cycling between mTOR inhibition and activation
- Ketone Aid
- Water and Wellness hydrogen tablets
- Polyphenols like broccoli glucoraphanin and moringa but don’t recommend these xenohormetics
- Steamed nettle has many of the same biochemical qualities as moringa
- Favorite is molecular hydrogen
- Best form is ionic magnesium not attached to anything and that would be molecular hydrogen
- Other favorites threonate, malate, and citrate
- Calm magnesium citrate...Canna CalMag
- Hydroxy free radicals
- Carnosine
- MAG SRT
- Don’t rely on harmonizers; false sense of security
- First order of priority is to measure and lower exposure
- Carnosine is my new passion and the topic of the second review
- Even experts in carnivore like Paul Saladino haven’t deeply studied this
- ACIM Mitochondrial rescue
- Grounding
- Ground every day but not the way you do
- BGF podcast w/ Clint Ober
- Dave Stetzer
- Dirty Electricity filter
- Acousticom 2 RF detector and EMF meter
- Brian Hoyer's Fluke 287 about $400
- Dr. Mercola's recent podcast w/ Ben Greenfield
- Dr. Mercola's new book EMF'D: 5G, Wi-Fi & Cell Phones: Hidden Harms & How To Protect Yourself
- BGF podcasts with Dr. Joseph Mercola
- KetoFasting: The Dark Side of Fasting & Ketosis (+How To Use Cyclic Ketosis To Fix The Issues)
- Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.
- How To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola!
- High-Fat Fudge Balls, The Best Fruits For Blood Sugar, Egg Allergies & More With “Fat For Fuel” Author Dr. Mercola
- Books by Dr. Mercola
- Book: Perennial Seller by Ryan Holiday
- Book: The Carnivore Code by Paul Saladino
- Book: Dirty Electricity by Sam Milhan
- BGF podcast with Tyler LeBaron about molecular hydrogen
- Tyler LeBaron doing one-arm pull-ups in a three-piece suit
- BGF podcast with building biologist Brian Hoyer
- Shielded Healing, Brian Hoyer's company
- BGF podcast with Nick Pineault: The Non-Tinfoil Guide to EMFs
- How To Migrate From Chrome To Brave
- Meta.org RSS Feed search for PubMed
- Feedly
- Water and Wellness hydrogen tablets
- The Carnivore Code by Dr. Paul Saladino
- Dr. Mercola's recent podcast w/ Ben Greenfield
Episode sponsors:-Kion Aminos: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Get 20% off your order of Kion Aminos, and everything at the Kion site when you use discount code: BGF20
-Organifi Green Juice: Now you can get all your healthy superfoods in one glass...with No Shopping, No Blending, No Juicing, and No Cleanup. Get a 20% discount on your entire order when you use discount code: BENG20
-X3 Bar: Grow muscle 3x faster than you can with free weights! The X3 Bar will change the way you train forever. Get a $50 discount on your X3 bar when you use discount code: BEN
-Powerdot: Relieve your pain, Recover faster from workouts, build muscle and endurance to help you accelerate past those training plateaus and feel great doing it. Get 20% off your order when you use discount code: BEN
Do you have questions, thoughts or feedback for Dr. Mercola or me? Leave your comments below and one of us will reply!See omnystudio.com/listener for privacy information.
1616 episodes
Share
Manage episode 254024064 series 28529
Content provided by Ben Greenfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Greenfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, I sat slack-jawed and shocked in my bed as I read my friend Dr. Joseph Mercola's new book EMF'D: 5G, Wi-Fi & Cell Phones: Hidden Harms & How To Protect Yourself.
The hazards of electronic pollution may once have been the stuff of science fiction, but now we know they're all too real. And with the advent of 5G ultra-wideband technology, the danger is greater than ever.
The dangers of electromagnetic fields are real - and I just had to get Dr. Mercola on this podcast to talk about exactly what they are and how you can protect yourself. He's one of the world's foremost authorities on alternative health, and in this latest title, he has mined the scientific literature to offer a radical new understanding of how electromagnetic fields impact your body and mind.
In this first-of-its-kind guide, he reveals:
• What EMFs (electromagnetic fields) actually are, where you find them in your daily life, and how they affect you
• The toll that EMFs have been proven to take in conditions such as cancer, heart disease, and neuropsychiatric illnesses
• Why you've been largely kept in the dark about this threat to your health
• How you can actually repair the damage done by EMFs at a cellular level
• Practical strategies to protect yourself and your loved ones from EMFs at home, at work, and out in the world
The coming 5G technology will be pervasive and powerful. It will also be one of the largest public-health experiments in history-with no way of opting out. That's why you need to listen to. Now.
During our discussion, you'll discover: -Why Dr. Mercola wrote this new book...7:26- Mitochondrial dysfunction is really one of the primary ways we age and develop chronic illness
- Three years ago realized EMFs were one of the primary ways our mitochondria are damaged and very few people were warning the public about that
- Written 14 books but this is my last one for 5-10 years as I have a new strategy for creating content
- Well you were a major part in that when you told me it took you three years to write you new book Boundless and it had 3000 references.
- Another factor was conversation I had with Dave Asprey in a private party we were both at JJ Virgin at Mindshare and he recommended a book by Ryan Holiday Perennial Seller which I read and helped me understand how to write a classic book that will be read for decades requires many years to create and many many drafts of the book as the first few drafts are typically terrible.
- So rather than write more books I am going to be writing scientific reviews for journals. It has been about twenty years since I published in the science journals and I thought I was about time to start up again
- Especially because I have some GREAT secret sauce resources to do that and I can share with your audience
- One is my science editor, Tyler Lebaron who I introduced you to and you did podcast on molecular hydrogen. He is one of the sharpest scientists I know, humble, brilliant chemist, biochemist and knows molecular biology well and he is reviewing all the science I compile for accuracy.
- The big one is RSS feeds (really simple syndication), which is essentially an easy way to stay up to date with your favorite websites, such as blogs or online magazines or PubMed which is really important
- RSS feeds were how I was able to find and write about so much great content in the early days of my site. In 2005 I used an RSS reader called Google Reader but they shut it down six years ago.
- Would not use it now though even if it was up because Google is evil on steroids.
- Alternatives to Google
- Meta.org RSS Feed search for PubMed lets you follow as many search terms so you don’t have to go to Pub Med every day and do individual searches for them
- There has been a trend towards open access and now nearly 1/3 articles on PubMed are now free to read
- If you or someone you know has academic credentials at a university you can typically get free access
- ResearchGate.com
- 25 page paper with 200 references on blood flow restriction (BFR). It isn’t published yet but I can give your listeners a 25 page consumer summary with videos and if they want can send the review paper after it is published in BFR.Mercola.com
- In 2011, the WHO labels cell phones as a class 2B carcinogen
- 2018, NTP study shows that cell phones are clearly class I carcinogen
- Cellphones are the cigarettes of the 21st century
- Kills you slowly
- Companies knew it killed customers (as do cell phone companies)
- Same PR agencies discredit researchers (creating doubt and controversy among the public)
- Convenient and useful
- Invisible Captured media
- Captured federal regulatory agencies
- FCC started 6 BILLION dollar program to spread 5G to rural areas
- EMF is unavoidable (unlike cigarette smoke, which you can mitigate somewhat)
- 100X faster than 4G. Most don’t need it now
- Possible commercials use that need high bandwidth like self-driving cars
- SpaceX rollout
- There have been zero safety studies on the effects of 5G
- AT&T
- As we start 2020 implementation is not widespread. Companies like AT&T lie and say it is 5G and it isn’t
- Go to browser on phone and go to fast.com and hit enter unless > 500 megs per second it is NOT 5G
- Fiber optic cable is the best alternative to 5G
- It's essentially a giant public health experiment
- Limit exposure to EMF
- Exercise and intermittent fasting increase NAMPT by 30%
- Precursors and Chris Shade’s new liposomal NMN
- Quicksilver NAD+
- James Clement out of Gainesville will help us figure this out with his new mass spect to measure NAD+ Read here
- The Switch book by James Clement; discusses cycling between mTOR inhibition and activation
- Ketone Aid
- Water and Wellness hydrogen tablets
- Polyphenols like broccoli glucoraphanin and moringa but don’t recommend these xenohormetics
- Steamed nettle has many of the same biochemical qualities as moringa
- Favorite is molecular hydrogen
- Best form is ionic magnesium not attached to anything and that would be molecular hydrogen
- Other favorites threonate, malate, and citrate
- Calm magnesium citrate...Canna CalMag
- Hydroxy free radicals
- Carnosine
- MAG SRT
- Don’t rely on harmonizers; false sense of security
- First order of priority is to measure and lower exposure
- Carnosine is my new passion and the topic of the second review
- Even experts in carnivore like Paul Saladino haven’t deeply studied this
- ACIM Mitochondrial rescue
- Grounding
- Ground every day but not the way you do
- BGF podcast w/ Clint Ober
- Dave Stetzer
- Dirty Electricity filter
- Acousticom 2 RF detector and EMF meter
- Brian Hoyer's Fluke 287 about $400
- Dr. Mercola's recent podcast w/ Ben Greenfield
- Dr. Mercola's new book EMF'D: 5G, Wi-Fi & Cell Phones: Hidden Harms & How To Protect Yourself
- BGF podcasts with Dr. Joseph Mercola
- KetoFasting: The Dark Side of Fasting & Ketosis (+How To Use Cyclic Ketosis To Fix The Issues)
- Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.
- How To Reverse The Damage From Cell Phone Radiation, Hidden Sources Of EMF, The Best Way To Measure Your EMF Exposure & Much More With Dr. Joseph Mercola!
- High-Fat Fudge Balls, The Best Fruits For Blood Sugar, Egg Allergies & More With “Fat For Fuel” Author Dr. Mercola
- Books by Dr. Mercola
- Book: Perennial Seller by Ryan Holiday
- Book: The Carnivore Code by Paul Saladino
- Book: Dirty Electricity by Sam Milhan
- BGF podcast with Tyler LeBaron about molecular hydrogen
- Tyler LeBaron doing one-arm pull-ups in a three-piece suit
- BGF podcast with building biologist Brian Hoyer
- Shielded Healing, Brian Hoyer's company
- BGF podcast with Nick Pineault: The Non-Tinfoil Guide to EMFs
- How To Migrate From Chrome To Brave
- Meta.org RSS Feed search for PubMed
- Feedly
- Water and Wellness hydrogen tablets
- The Carnivore Code by Dr. Paul Saladino
- Dr. Mercola's recent podcast w/ Ben Greenfield
Episode sponsors:-Kion Aminos: Building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Get 20% off your order of Kion Aminos, and everything at the Kion site when you use discount code: BGF20
-Organifi Green Juice: Now you can get all your healthy superfoods in one glass...with No Shopping, No Blending, No Juicing, and No Cleanup. Get a 20% discount on your entire order when you use discount code: BENG20
-X3 Bar: Grow muscle 3x faster than you can with free weights! The X3 Bar will change the way you train forever. Get a $50 discount on your X3 bar when you use discount code: BEN
-Powerdot: Relieve your pain, Recover faster from workouts, build muscle and endurance to help you accelerate past those training plateaus and feel great doing it. Get 20% off your order when you use discount code: BEN
Do you have questions, thoughts or feedback for Dr. Mercola or me? Leave your comments below and one of us will reply!See omnystudio.com/listener for privacy information.
1616 episodes
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Similar to Ben Greenfield Life
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
…
continue reading
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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