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Content provided by Ross Gilmour and Better Body Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Gilmour and Better Body Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode #14: Playing The Long Game With Your Physique Transformation

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Manage episode 288580213 series 2889489
Content provided by Ross Gilmour and Better Body Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Gilmour and Better Body Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Better Body founders Ross and Malin walk you through the 5 Building Blocks that make up our coaching approach here at the Collective.

We start by outlining our coaching philosophy, then guide you through the 5 coaching blocks: PREPARE, TRANSFORM, SOLIDIFY, OPTIMISE, REWARD.

If you're interested to know how we work with clients, this is your window into the approach.

@betterbodycollective

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 288580213 series 2889489
Content provided by Ross Gilmour and Better Body Collective. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Gilmour and Better Body Collective or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Better Body founders Ross and Malin walk you through the 5 Building Blocks that make up our coaching approach here at the Collective.

We start by outlining our coaching philosophy, then guide you through the 5 coaching blocks: PREPARE, TRANSFORM, SOLIDIFY, OPTIMISE, REWARD.

If you're interested to know how we work with clients, this is your window into the approach.

@betterbodycollective

  continue reading

55 episodes

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