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Content provided by Chad Lawson and Chad Lawson | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Lawson and Chad Lawson | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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From Burnout to Bliss: Strategies for Beating Burnout
Manage episode 398317402 series 3275176
Content provided by Chad Lawson and Chad Lawson | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Lawson and Chad Lawson | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever felt overwhelmed, like you're carrying a weight that's just too heavy? As if little by little your sinking deeper into an ocean without realizing?
In this episode, we explore the often-hidden struggles of burnout, its gradual grip on our lives, and its impact on our everyday well-being. Join us to learn practical strategies for lightening that load and rediscovering balance. What steps will you take to lift the weight of stress and journey towards a more peaceful state of mind? Tune in to find out how to regain control and ease in your life as we Calm it Down in 3…2…1.
This episode is sponsored by Green Chef. Discover the joy of stress-free, healthy eating with Green Chef! Their delicious, easy-to-follow recipes cater to all lifestyles, from Keto to Vegan. Use code 60calm at greenchef.com/60calm for an amazing 60% off plus 20% off your next two months. #EatWellWithGreenChef"
174 episodes
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Manage episode 398317402 series 3275176
Content provided by Chad Lawson and Chad Lawson | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Lawson and Chad Lawson | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever felt overwhelmed, like you're carrying a weight that's just too heavy? As if little by little your sinking deeper into an ocean without realizing?
In this episode, we explore the often-hidden struggles of burnout, its gradual grip on our lives, and its impact on our everyday well-being. Join us to learn practical strategies for lightening that load and rediscovering balance. What steps will you take to lift the weight of stress and journey towards a more peaceful state of mind? Tune in to find out how to regain control and ease in your life as we Calm it Down in 3…2…1.
This episode is sponsored by Green Chef. Discover the joy of stress-free, healthy eating with Green Chef! Their delicious, easy-to-follow recipes cater to all lifestyles, from Keto to Vegan. Use code 60calm at greenchef.com/60calm for an amazing 60% off plus 20% off your next two months. #EatWellWithGreenChef"
174 episodes
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Similar to Calm it Down
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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