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Content provided by Chad Lawson and Chad Lawson | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Lawson and Chad Lawson | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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From Worn-Out Tees to Inner Peace: Letting Go of Emotional Baggage
Manage episode 403375471 series 3275176
Content provided by Chad Lawson and Chad Lawson | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Lawson and Chad Lawson | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever found an old t-shirt you just can't throw away? In this episode, "From Worn-Out Tees to Inner Peace: Letting Go of Emotional Baggage," I talk about why we hold onto stuff and feelings we don't need. We'll see how letting go helps clear our minds and makes room for new things. Listen in as we learn how getting rid of the old can bring us peace as we Calm it Down in 3...2...1.
This episode is sponsored by Honeylove
Check out Honeylove for comfy bras and shapewear that boost your confidence. Honeylove designs products that provide amazing support without compromising on comfort, making you feel confident all day long. Don't miss out on their exclusive deal for our listeners: get 20% off your entire order with the promo code CALM at honeylove.com/CALM
174 episodes
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Manage episode 403375471 series 3275176
Content provided by Chad Lawson and Chad Lawson | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chad Lawson and Chad Lawson | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever found an old t-shirt you just can't throw away? In this episode, "From Worn-Out Tees to Inner Peace: Letting Go of Emotional Baggage," I talk about why we hold onto stuff and feelings we don't need. We'll see how letting go helps clear our minds and makes room for new things. Listen in as we learn how getting rid of the old can bring us peace as we Calm it Down in 3...2...1.
This episode is sponsored by Honeylove
Check out Honeylove for comfy bras and shapewear that boost your confidence. Honeylove designs products that provide amazing support without compromising on comfort, making you feel confident all day long. Don't miss out on their exclusive deal for our listeners: get 20% off your entire order with the promo code CALM at honeylove.com/CALM
174 episodes
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Similar to Calm it Down
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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continue reading
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continue reading
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