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Fatiguability, pain, and a discussion with new CHP coach Kelsey Koger #037
Manage episode 296376421 series 84249
Content provided by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Host Anthony D’Orazio welcomes new CHP coach Kelsey Koger to discuss how fatiguability affects athletes and how to manage it. They also get into how athletes feel and deal with pain, and discuss strategies for dealing with some types of chronic pain. They also touch on coaching models and dogma, and how to balance training, nutrition, and mental health.
Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
Follow Kelsey on IG @kelsey_koger
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit www.completehumanperformance.com
166 episodes
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Manage episode 296376421 series 84249
Content provided by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Host Anthony D’Orazio welcomes new CHP coach Kelsey Koger to discuss how fatiguability affects athletes and how to manage it. They also get into how athletes feel and deal with pain, and discuss strategies for dealing with some types of chronic pain. They also touch on coaching models and dogma, and how to balance training, nutrition, and mental health.
Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: anthony.dorazio@completehumanperformance.com
Follow Kelsey on IG @kelsey_koger
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit www.completehumanperformance.com
166 episodes
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Similar to Complete Human Performance Radio
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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