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Content provided by Vera Ilnyckyj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vera Ilnyckyj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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A Strategy for Taking Action On Your Goals

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Manage episode 376508266 series 2925966
Content provided by Vera Ilnyckyj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vera Ilnyckyj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I share a strategy I recently learned from Dr. Andrew Huberman's podcast episode about setting and achieving goals.

The data shows that it's not all about positive visualization. Take a listen to learn an interesting approach to getting motivated to take action towards your goals.

Resources discussed in this episode:

******
Please share this episode with a friend or colleague who may benefit from these practical tips.

Remember to subscribe and leave a review if you found this episode helpful.

>>>>>>>>>
Stop Overwhelm (in 5 minutes or less per day)
FREE masterclass
Register today

>>>>>>>>>
In just 6 weeks, I help women reduce overwhelm, get clarity on what they want in life, and create doable action steps to get there.
Ready to up-level to the next chapter of your life? Book a discovery call.

>>>Connect with me on LinkedIn
>>>Follow me on Instagram

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 376508266 series 2925966
Content provided by Vera Ilnyckyj. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vera Ilnyckyj or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I share a strategy I recently learned from Dr. Andrew Huberman's podcast episode about setting and achieving goals.

The data shows that it's not all about positive visualization. Take a listen to learn an interesting approach to getting motivated to take action towards your goals.

Resources discussed in this episode:

******
Please share this episode with a friend or colleague who may benefit from these practical tips.

Remember to subscribe and leave a review if you found this episode helpful.

>>>>>>>>>
Stop Overwhelm (in 5 minutes or less per day)
FREE masterclass
Register today

>>>>>>>>>
In just 6 weeks, I help women reduce overwhelm, get clarity on what they want in life, and create doable action steps to get there.
Ready to up-level to the next chapter of your life? Book a discovery call.

>>>Connect with me on LinkedIn
>>>Follow me on Instagram

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

  continue reading

107 episodes

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