Episode 115: Melainie Rogers: Why Diets Don't Work


Manage episode 222501113 series 1306235
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Today, Kathy welcomes Melainie Rogers, MS, RDN, CDN, CEDRD, and their topic is why diets don’t work. They delve into the paradox of how dieting and weight gain go hand in hand, the science behind it, and how it all relates to eating disorders. The information in this episode is so significant we are asking everyone who listens to share it with someone to help spread the word so more people can educate themselves and others on why diets don’t work.

146 episodes available. A new episode about every 7 days averaging 23 mins duration .