Manage episode 272597886 series 1319697
Looking for tips on how to stay motivated and move safely while training from home? If so, today's episode is for you!
Joining me today is Tatiana Lampa, ACSM CPT, NASM. Tatiana is a NYC trainer, online coach, group fitness instructor and founder of the Training with T app.
We are chatting about all things fitness, motivation, and acceptance from family and loved ones while chasing your crazy dreams. I hope after today’s episode you feel inspired to not just move but to take action to say YES to that next big thing.
If you liked this episode don't forget to subscribe and leave us a review on iTunes or your favorite podcast platform! Thanks for listening!
Connect with Tatiana:
Connect with Katie:
Join the waitlist for Reboot Bootcamp - www.katiehake.com/bootcamp
Learn more about Marketing Impact Academy -https://www.katiehake.com/mia