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17. The sweet and sour effects of sugar on health with Richard Scrivener

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When? This feed was archived on August 02, 2022 02:10 (2y ago). Last successful fetch was on September 06, 2021 07:35 (3y ago)

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Manage episode 215522566 series 2288823
Content provided by Nordic Fitness Education. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nordic Fitness Education or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Guest biography:
Sugar has a delicious sweet taste that we often crave, but it may be having a very sour effect upon our health! Learn why in this engaging interview with leading trainer, Richard Scrivener. Richard has worked as a Health, Fitness and Nutrition Lecturer, a Health and Fitness Course Developer, Strength and Conditioning Coach (athlete-focused) and Nutritional Therapist. He also works widely with lots of the top fitness publications as an author, fitness model and contributing expert. Richard is also the Animal Flow master instructor for the UK.
Episode content:
Today's episode answers a number of important questions and topics, including:

  • what is the physical structure of white sugar?
  • does sugar really have a negative impact on our health?
  • is fruit sugar (fructose) different and is it harmless to eat?
  • what impact has sugar had upon the obesity epidemic? is it to blame?

If you enjoy this episode, then please rate the show and share it with your friends so they can benefit from this free expert information. Your comments and feedback are always welcome.
Please subscribe to the podcast on iTunes or the video series on YouTube so you will receive each update immediately upon release.

  continue reading

62 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 02, 2022 02:10 (2y ago). Last successful fetch was on September 06, 2021 07:35 (3y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 215522566 series 2288823
Content provided by Nordic Fitness Education. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nordic Fitness Education or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Guest biography:
Sugar has a delicious sweet taste that we often crave, but it may be having a very sour effect upon our health! Learn why in this engaging interview with leading trainer, Richard Scrivener. Richard has worked as a Health, Fitness and Nutrition Lecturer, a Health and Fitness Course Developer, Strength and Conditioning Coach (athlete-focused) and Nutritional Therapist. He also works widely with lots of the top fitness publications as an author, fitness model and contributing expert. Richard is also the Animal Flow master instructor for the UK.
Episode content:
Today's episode answers a number of important questions and topics, including:

  • what is the physical structure of white sugar?
  • does sugar really have a negative impact on our health?
  • is fruit sugar (fructose) different and is it harmless to eat?
  • what impact has sugar had upon the obesity epidemic? is it to blame?

If you enjoy this episode, then please rate the show and share it with your friends so they can benefit from this free expert information. Your comments and feedback are always welcome.
Please subscribe to the podcast on iTunes or the video series on YouTube so you will receive each update immediately upon release.

  continue reading

62 episodes

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