Using Food as Medicine: From Anxiety to Cancer with Liana Werner-Gray

Food Matters Podcast

Content provided by James Colquhoun & Laurentine ten Bosch and James Colquhoun. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James Colquhoun & Laurentine ten Bosch and James Colquhoun or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

2y ago 56:03

MP3•Episode home

Do you want to use food to overcome issues such as anxiety, depression, and even cancer?

We are strong believers that food is our medicine, and that the right nutrition can help to heal many different health conditions.

In this episode, we highlight the connection between food and healing with Liana Werner-Gray, founder of The Earth Diet and author of the Earth Diet Book, Cancer-Free with Food, and Anxiety-Free with Food.

We discuss how going back to nature is the best nutrition practice, even in a modern world; the top foods we should be eating and those we should be avoiding to reduce the effects of health conditions; and how much of an important role our gut health plays in our overall health and immunity.

Head to https://bit.ly/3LZZ2k4 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters

111 episodes

#Health and Well-Being #Nutrition #Foodmatters #Fitness #Detox #Healing #Healthy #Transformation #Weightloss #Wellbeing #Mindfulness #James Colquhoun & Laurentine ten Bosch #James Colquhoun #Go To Sleep