129. What is Body Grief?
MP3•Episode home
Manage episode 358603402 series 3435516
Content provided by Dylan Murphy, RD, LDN and Dylan Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dylan Murphy, RD, LDN and Dylan Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What is body grief and what role does it play in your food freedom and body image journey? In today's episode, Dylan discusses the 5 stages of body grief and tools to support your body image journey.
LINKS: Free Call with Dylan Follow Dylan on IG Follow FMN on IG Download our free body image video series161 episodes