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Transforming Trauma Through Fashion: Aligning Inner Essence with Outer Expression with Amanda Weil
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In this enlightening episode of the Get Trauma Informed Podcast, our special guest Amanda Weil takes us on a journey through the intricacies of trauma and transformation.
Amanda delves into the concept of "getting trauma-informed," emphasizing the importance of understanding the trauma we’ve experienced and recognizing its impact on our lives. From generational trauma to personal setbacks, Amanda shares insights on how awareness is the first step to reclaiming our power.
Key Discussion Points:
- Bridging Inner and Outer Transformation (3:38): Amanda discusses her unique approach of helping clients align their outer expression with their inner essence through style and fashion. By acting as if they’ve already achieved their goals, clients can bring their future selves into the present.
- Embracing the Present Moment (5:08): Amanda highlights the importance of being fully present in the moment and loving oneself as is. She challenges the notion of waiting for external conditions to change before showing up authentically.
- Releasing Stagnant Energy and Limiting Beliefs (17:57): Amanda introduces the concept of "detoxing" one’s closet, a process that not only declutters physical space but also helps release stagnant energy and trauma. She shares a compelling story of a client who overcame a throat chakra blockage through this method.
- Turning Trauma into Purpose (32:29): Amanda encourages listeners to view their trauma as an opportunity for growth. She shares a personal story about a challenging retreat experience that ultimately became a lesson in vulnerability and resilience.
Resources:
- Connect with Amanda Weil:
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Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.
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