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Episode 6: Caffeine and Stimulants - How much caffeine is too much?
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In this episode we talk about caffeine and other stimulants. We dig into how much is enough or too much. Some people are highly sensitive to stimulants. We talk about what to expect when we experience unhealthy symptoms and what we can do to decrease our caffeine and stimulant intake.
I shared a delicious drink with you all. Go to http://hoplark.com to see all the alcohol free tea options. I really love the Camomile Hop Tea.
I also shared a message from my Daily OM book. Page 178 if you would like to follow along.
Hope you have an amazing High Vibe day, week & month wherever you are.
💚✨💚✨💚✨💚✨
http://highvibehealth.net
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Thank you for listening and have an amazing & high vibe day!
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