Episode 7: What is Yoga? Why is Yoga Magic?
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In this episode, we dive right into what yoga is, the magic that yoga can do and why I believe yoga is MAGIC! I share all kinds of tips that I have learned through my yoga teacher education. I break down the complexity of what yoga truly is to help make it easy to understand.
We talk about the 8 Limbs of Yoga, 4 Yogic Paths, benefits of yoga and the different styles of yoga. This is a long episode but if you have a real interest in why a yogic life is becoming more popular in the west and around the world, and why it’s so beneficial to implement some yoga into your life, this episode is for you.
In my blog, I will post details and photos for your review.
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25 episodes