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Episode 7: What is Yoga? Why is Yoga Magic?

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Content provided by Shanna Toft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Toft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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In this episode, we dive right into what yoga is, the magic that yoga can do and why I believe yoga is MAGIC! I share all kinds of tips that I have learned through my yoga teacher education. I break down the complexity of what yoga truly is to help make it easy to understand.
We talk about the 8 Limbs of Yoga, 4 Yogic Paths, benefits of yoga and the different styles of yoga. This is a long episode but if you have a real interest in why a yogic life is becoming more popular in the west and around the world, and why it’s so beneficial to implement some yoga into your life, this episode is for you.
In my blog, I will post details and photos for your review.
https://highvibehealth.net
Instagram: @highvibe_health_life
Facebook: @highvibehealthandyoga
shanna.highvibehealth@gmail.com
Please 5 star, comment, like and subscribe if enjoy the show, so I know you’re listening! Thank you!!!
🌟🌙🌞I hope you all have an amazing High Vibe day, week & month wherever you are.

Follow me on all these platforms and let me know if you’ve enjoyed the show by liking, subscribing and reviewing the podcast in your platform!
Website:
https://www.highvibehealthlife.net/
Instagram:
https://instagram.com/high vibe_health_life?igshid=MmIzYWVlNDQ5Yg==
FB:
https://www.facebook.com/highvibehealthpodcastandyoga?mibextid=LQQJ4d
YouTube:
https://youtube.com/@highvibehealth_shannatoft
Thank you for listening and have an amazing & high vibe day!

  continue reading

25 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 01, 2024 11:10 (2d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 322578665 series 3311608
Content provided by Shanna Toft. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanna Toft or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

In this episode, we dive right into what yoga is, the magic that yoga can do and why I believe yoga is MAGIC! I share all kinds of tips that I have learned through my yoga teacher education. I break down the complexity of what yoga truly is to help make it easy to understand.
We talk about the 8 Limbs of Yoga, 4 Yogic Paths, benefits of yoga and the different styles of yoga. This is a long episode but if you have a real interest in why a yogic life is becoming more popular in the west and around the world, and why it’s so beneficial to implement some yoga into your life, this episode is for you.
In my blog, I will post details and photos for your review.
https://highvibehealth.net
Instagram: @highvibe_health_life
Facebook: @highvibehealthandyoga
shanna.highvibehealth@gmail.com
Please 5 star, comment, like and subscribe if enjoy the show, so I know you’re listening! Thank you!!!
🌟🌙🌞I hope you all have an amazing High Vibe day, week & month wherever you are.

Follow me on all these platforms and let me know if you’ve enjoyed the show by liking, subscribing and reviewing the podcast in your platform!
Website:
https://www.highvibehealthlife.net/
Instagram:
https://instagram.com/high vibe_health_life?igshid=MmIzYWVlNDQ5Yg==
FB:
https://www.facebook.com/highvibehealthpodcastandyoga?mibextid=LQQJ4d
YouTube:
https://youtube.com/@highvibehealth_shannatoft
Thank you for listening and have an amazing & high vibe day!

  continue reading

25 episodes

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