ASHLEIGH DI LELLO: Is Emotional Trauma the Root of Your Pain?

Inside Out Health with Coach Tara Garrison

Ashleigh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from emotional trauma, limiting beliefs, anxiety, and chronic pain to thrive in their lives!

Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and discovered the secret to rewiring the mind-body connection.

She became an elite athlete, TV & Broadway star, entrepreneur, Mind Coach, and motivational speaker.

In this episode, Ashleigh shares about her healing journey and what the important insights she learned along the way about the body-mind connection!

Learn more about Ashleigh here: https://ashleighdilello.com

Instagram: @ashleighdilello

Download her Free Mind-Body Blueprint here: https://ashleighdilello.com

IN THIS EPISODE YOU WILL DISCOVER:

00:03:40 - Ashleigh shares her dramatic health issues story

00:11:00 - When things started turning around for Ashleigh

00:23:10 - Pain as a protective mechanism built into the brain

00:34:00 - Why you have to heal emotionally to get rid of physical pain

00:51:35 - Living in survival mode vs living in peace

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