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Content provided by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 109: Encouragement for When Healthy Living Feels Hard

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Manage episode 241277355 series 2110362
Content provided by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is so much info out there about what “healthy living” looks like. It can be incredibly confusing and feel totally overwhelming when you want to start making healthier decisions for you and your family.

You aren’t alone. Slow progress is okay, and you’ve totally got this, my friend! Tune in for a little encouragement if you are feeling weary or if you want a little push to keep pursuing your own healthy living journey!

  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 241277355 series 2110362
Content provided by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Birt and Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There is so much info out there about what “healthy living” looks like. It can be incredibly confusing and feel totally overwhelming when you want to start making healthier decisions for you and your family.

You aren’t alone. Slow progress is okay, and you’ve totally got this, my friend! Tune in for a little encouragement if you are feeling weary or if you want a little push to keep pursuing your own healthy living journey!

  continue reading

103 episodes

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