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Ep. 113: How to Stay Healthy Through the Holidays
Manage episode 246030970 series 2110362
Is being healthy around the holidays realisitic? Here's the thing, you can still make memories, enjoy your traditions, and savor your holiday season - while making healthy decisions.
And this week’s podcast is all about how to do that! I am going to be sharing some simple ways to make sure your holiday season is as enjoyable as it is happy.
103 episodes
Manage episode 246030970 series 2110362
Is being healthy around the holidays realisitic? Here's the thing, you can still make memories, enjoy your traditions, and savor your holiday season - while making healthy decisions.
And this week’s podcast is all about how to do that! I am going to be sharing some simple ways to make sure your holiday season is as enjoyable as it is happy.
103 episodes
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