Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Content provided by Ashley James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Learn True Health with Ashley James
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101 The Paleo Cardiologist with Dr Jack Wolfson and Ashley James on the Learn True Health Podcast
Manage episode 171399091 series 125638
Content provided by Ashley James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bord-Certified Cardiologist and Doctor of Osteopathic Medicine, Dr. Jack Wolfson's #1 goal is to help you become so healthy you can safly get off all of your prescription drugs, reverse and prevent disease naturally. He uses holistic science, natural medicine, and lifestyle changes to help his patients heal and prevent disease. Dr. Jack Wolfson started out as a typical cardiologist, after ten years of higher education he worked as a cardiologist put in pacemakers and stents and believed in statin drugs. Then he saw his father, who was also an accomplished cardiologist, die of a horrific degenerative neurological disease. He began to see that his patients were not getting healthy under his care and he grew concerned. Then Jack met his now wife, who is a doctor of Chiropractic Medicine. She opened his eyes to the powerful world of holistic medicine. He dove in and became passionate about teaching his patients how to change their lifestyle so they can address the root cause, heal and get off of pharmaceutical drugs safely. Dr. Jack has gone on to help thousands of patients with natural medicine in his clinic in Arizona that he runs with his wife. In our interview, Dr. Wolfson shares the fundamental diet for excellent heart health. When he shared this diet with a 500lb patient the patient avoided gastric bypass and lost 300lbs by following Dr. Jack's advice below: Dr. Jack Wolfson's Diet For A Healthy Heart: Stuff yourself full of organic vegetables at every meal or as often as possible. Eat free range grass-fed pasture raised meats Eat wild seafood Eat nuts, seeds, eggs, avocados and coconuts Eat fruit when it's in season Preferably find local foods Always eat 100% organic Avoid grains, processed foods, and sugar If you are going to consume dairy, go for raw organic, grass fed. Wide Awake Movie - A 2.5-hour lecture by Drs. Wolfson on vaccine safety and how to naturally build up a strong immune system. https://www.thedrswolfson.com/wide-awake-vaccination-seminar-video/ Dr. Wolfson offers members a discount on his online store by using the coupon code "Ashley James". http://shop.thedrswolfson.com The Paleo Cardiologist: The Natural Way to Heart Health by Dr. Jack Wolfson http://amzn.to/2kSJnoI
------------------------------------------------------------------------------- The contest is ending soon! Visit LearnTrueHealth.com/contest ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes
------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! LearnTrueHealth.com http://learntruehealth.com
------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com
------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi
------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook
------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth
or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Facebook: https://www.facebook.com/2LearnTrueHealth
Twitter: https://twitter.com/learntruehealth
Medium: https://medium.com/@unstoppable_ashley
Pinterest: https://www.pinterest.com/healthpodcast
YouTube: http://bit.ly/LTH-YouTube-Subscribe
538 episodes
Share
Manage episode 171399091 series 125638
Content provided by Ashley James. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley James or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bord-Certified Cardiologist and Doctor of Osteopathic Medicine, Dr. Jack Wolfson's #1 goal is to help you become so healthy you can safly get off all of your prescription drugs, reverse and prevent disease naturally. He uses holistic science, natural medicine, and lifestyle changes to help his patients heal and prevent disease. Dr. Jack Wolfson started out as a typical cardiologist, after ten years of higher education he worked as a cardiologist put in pacemakers and stents and believed in statin drugs. Then he saw his father, who was also an accomplished cardiologist, die of a horrific degenerative neurological disease. He began to see that his patients were not getting healthy under his care and he grew concerned. Then Jack met his now wife, who is a doctor of Chiropractic Medicine. She opened his eyes to the powerful world of holistic medicine. He dove in and became passionate about teaching his patients how to change their lifestyle so they can address the root cause, heal and get off of pharmaceutical drugs safely. Dr. Jack has gone on to help thousands of patients with natural medicine in his clinic in Arizona that he runs with his wife. In our interview, Dr. Wolfson shares the fundamental diet for excellent heart health. When he shared this diet with a 500lb patient the patient avoided gastric bypass and lost 300lbs by following Dr. Jack's advice below: Dr. Jack Wolfson's Diet For A Healthy Heart: Stuff yourself full of organic vegetables at every meal or as often as possible. Eat free range grass-fed pasture raised meats Eat wild seafood Eat nuts, seeds, eggs, avocados and coconuts Eat fruit when it's in season Preferably find local foods Always eat 100% organic Avoid grains, processed foods, and sugar If you are going to consume dairy, go for raw organic, grass fed. Wide Awake Movie - A 2.5-hour lecture by Drs. Wolfson on vaccine safety and how to naturally build up a strong immune system. https://www.thedrswolfson.com/wide-awake-vaccination-seminar-video/ Dr. Wolfson offers members a discount on his online store by using the coupon code "Ashley James". http://shop.thedrswolfson.com The Paleo Cardiologist: The Natural Way to Heart Health by Dr. Jack Wolfson http://amzn.to/2kSJnoI
------------------------------------------------------------------------------- The contest is ending soon! Visit LearnTrueHealth.com/contest ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes
------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! LearnTrueHealth.com http://learntruehealth.com
------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com
------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi
------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook
------------------------------------------------------------------------------- Join our Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth
or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Facebook: https://www.facebook.com/2LearnTrueHealth
Twitter: https://twitter.com/learntruehealth
Medium: https://medium.com/@unstoppable_ashley
Pinterest: https://www.pinterest.com/healthpodcast
YouTube: http://bit.ly/LTH-YouTube-Subscribe
538 episodes
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Similar to Learn True Health with Ashley James
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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