Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Content provided by Jamie Richards, Dr. Jamie Richards, Dr. Kresimir Jug discuss health, Boosting your energy, Fat loss, and Positive thinking.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Richards, Dr. Jamie Richards, Dr. Kresimir Jug discuss health, Boosting your energy, Fat loss, and Positive thinking. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#370 3 Reasons Resolutions Break
MP3•Episode home
Manage episode 250926675 series 37934
Content provided by Jamie Richards, Dr. Jamie Richards, Dr. Kresimir Jug discuss health, Boosting your energy, Fat loss, and Positive thinking.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Richards, Dr. Jamie Richards, Dr. Kresimir Jug discuss health, Boosting your energy, Fat loss, and Positive thinking. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy New Year from all of us at Life By Design! May 2020 be the best year you and your loved ones have ever had. At Life By Design, we love New Year's resolutions. Truth be told, we love anything that makes you better, more successful and, happier...New Year's Resolutions hold that potential. There is one problem... We have a really tough time sticking to them. When we look at the data, we see that the vast majority of people not only can't keep their New Year's Resolutions, they can't keep them for more than a week after committing to them. Even more painful (and incorrect) are the reasons you tell yourself you can't keep them: "I lack will power," "I'm lazy," "I'm a procrastinator," or worse. It might be true, you could be those things, but in our experience in dealing with patients and coaching clients, most people are not. In our experience, most people are not broken, lazy, stupid, etc... They lack the understanding of how to properly set goals, execute a plan and, lack an understanding of how motivation works. The cultural image of sacrifice comes to mind. Typically when see (or read or listen to) someone striving for their goals or desires we see the portrayal of someone struggling against all the odds while doing what they hate to get what they want. This might make for great drama, but it is not what realistic goal achievement is all about. What We Covered
…
continue reading
- How goal setting works and how many goals you should be realistically setting.
- The real personality trait that prevents you from succeeding, hint, it's not willpower.
- Understanding motivation and where true inspiration comes from.
176 episodes
MP3•Episode home
Manage episode 250926675 series 37934
Content provided by Jamie Richards, Dr. Jamie Richards, Dr. Kresimir Jug discuss health, Boosting your energy, Fat loss, and Positive thinking.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Richards, Dr. Jamie Richards, Dr. Kresimir Jug discuss health, Boosting your energy, Fat loss, and Positive thinking. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy New Year from all of us at Life By Design! May 2020 be the best year you and your loved ones have ever had. At Life By Design, we love New Year's resolutions. Truth be told, we love anything that makes you better, more successful and, happier...New Year's Resolutions hold that potential. There is one problem... We have a really tough time sticking to them. When we look at the data, we see that the vast majority of people not only can't keep their New Year's Resolutions, they can't keep them for more than a week after committing to them. Even more painful (and incorrect) are the reasons you tell yourself you can't keep them: "I lack will power," "I'm lazy," "I'm a procrastinator," or worse. It might be true, you could be those things, but in our experience in dealing with patients and coaching clients, most people are not. In our experience, most people are not broken, lazy, stupid, etc... They lack the understanding of how to properly set goals, execute a plan and, lack an understanding of how motivation works. The cultural image of sacrifice comes to mind. Typically when see (or read or listen to) someone striving for their goals or desires we see the portrayal of someone struggling against all the odds while doing what they hate to get what they want. This might make for great drama, but it is not what realistic goal achievement is all about. What We Covered
…
continue reading
- How goal setting works and how many goals you should be realistically setting.
- The real personality trait that prevents you from succeeding, hint, it's not willpower.
- Understanding motivation and where true inspiration comes from.
176 episodes
All episodes
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