Best fat loss podcasts we could find (Updated May 2018)
Related podcasts: Health Nutrition Fatloss Loss Diet Exercise Fat Paleo Weight Health and Well-Being Muscle Bodybuilding Fitness Weight Loss Crossfit Powerlifting Performance Training Fit Primal  
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
The Primal Potential Podcast is the anti-diet approach to mastering fat loss NATURALLY. Everyone knows they should eat better and exercise regularly but Primal Potential talks about strategy for the tough stuff - HOW to overcome emotional eating, hormonal imbalances, unhealthy habits and your all-or-nothing dieting mindset. Each week we tackle a mainstream myth or challenge, we talk about weight loss facts, strategies and practical solutions for implementation. This isn't another preachy, we ...
 
Discussion about training and nutrition, fat loss and muscle gain, fitness, mindset and everything else you need to sculpt a better physique.
 
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just ...
 
Discussion about training and nutrition, fat loss and muscle gain, fitness, mindset and everything else you need to sculpt a better physique.
 
The Fit Healthy Moms podcast is created for mothers who are committed to being the best they can be. Every week Supermom co-hosts Sara Dean & Steve de la Torre bring you practical tips, tricks and out-of-the-box strategies to help you go from Fat and Frumpy to FIT and FABULOUS! For free workouts, recipes and mom specific fitness articles, go to http://fithealthymoms.com
 
All the very best fat camp and fitness retreat tips from TEAM Bootcamp. Health, fitness & lifestyle hacks direct to your ears... so you can Think, Eat & Move Better in the gym or on the move.
 
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Bulletproof Radio
Weekly+
 
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried e ...
 
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Nuvo Fat Loss
Rare
 
Nuvo Fat Loss
 
Thomas Tadlock from VeganBodyRevolution.com shows you how to achieve your dream body, limitless health, and saving the planet on a 100% plant-based diet.Learn the best vegan methods for weight loss, body building, sculpting, toning, and building strength.More lean, more muscular, more healthy, more strong… on a vegan diet?That’s exactly what The Vegan Body Revolution is about. Tune in and learn!
 
SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.
 
Online Personal Training and Transformation Programs
 
Evolve Nutrition Radio is a Nutrition and Fitness podcast that helps people break out of the dieting dogma and learn how to develop the right habits to achieve health and fat loss goals.
 
Hosts Mark and Rick helping humans discover just how simple being healthy really is. Eat like a human. Sleep like a human. Move like a human. Enjoy life like a human. New episodes on the first 4 Mondays of every month. Call and record a Humans Being Human story, ask a question, or give feedback: (530) 42-HUMAN (3 minute limit)
 
Where wellness & personal development meet: feel better, look better, live better & have some fun on the way. Ella interviews experts on wellness, relationships, motivation, real food nutrition, mindset, personal growth, confidence...anything to help us get more out of life...NOW. She keeps it simple, slightly cheeky & never preachy. Start where YOU are. || www.onairwithella.com
 
No BS strategies for Fat Loss, Building Muscle, and Becoming Physically Cultured. Strong, athletic, and shredded. No weakness, softness, or noodle bodies. You can’t be healthy if you’re weak. Strength is key. And strength isn’t how much you deadlift, it’s how your treat yourself and other people.
 
Get healthy, get lean and build more muscle by taking control and optimizing every aspect of your body. Learn the 3 step process to building a hall of fame body over at leanrippedandhealthy.com. Take one massive step towards building a hall of fame body by getting downloading the 3 workouts and 3 breakfast recipes to optimize heath and help you get moving in the right direction toward getting lean, ripped and healthy today.
 
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired - that cuts out the guesswork - then this show is for you. Scott has worked with hundreds of clients, from complete beginners to multinational companies and professional football clubs. He also contributes to a wide range of fitness publications both as a writer and fitness model. Whe ...
 
Turbulence Training Podcast
 
Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Sugar Impact Diet, provides simple, effective strategies for fast, lasting fat loss. The JJ Virgin Lifestyle show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.
 
The James Swanwick Show teaches you the four pillars of living your best life, which are health, wealth, love, and happiness. Former SportsCenter anchor on ESPN, James Swanwick, brings you world-class mentors including millionaires, sexologists, relationship experts, retirement experts, financial planners, celebrity personal trainers, New York Times best-selling authors and nutritionists. www.jamesswanwick.com
 
With all the confusion and dilemma on how to structure a fatloss plan or which route should one take - I have put together this podcast to give a brief guideline on what should a beginner should do. www.jlab-nc.com
 
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Shortcut to Slim
Monthly
 
A research-based podcast focusing on weight-loss, obesity, and nutrition.
 
The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Matt and Jeff search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you. All show notes and podcast transcriptions can be found by heading to the website www.ATPScience.com
 
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Smart Exercise
Monthly+
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
 
How The Mind/Body Connection Can Help You Achieve Your Perfect Weight
 
A Health & Fitness podcast bringing together science and personal experiences. Covering all aspects of nutrition, exercise and lifestyle.
 
Learn how to chisel a stronger, leaner physique along with tips to optimize your body, mind, & life.
 
Join Ian and Miles on the Meditate & Move Podcast as they discuss and discover the best ways to develop a strong body and happy mind in a hectic and demanding world. Nothing is off limits on this show, topics include meditation, nutrition, relationships, drugs, exercise, travel, supplementation and others that will either hinder or help you tap into the highest version of yourself. Every episode is jam packed with actionable ways you can accelerate both your mental and physical performance w ...
 
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Achieving Fitness
Weekly+
 
We are Jason and Lauren Pak and we co-own Achieve Fitness - a gym located in Somerville, MA. We've been coaches in the fitness industry for over a decade now, and we're excited to share our experience and knowledge with you in a Q+A format! It seems like anyone these days can add "fitness" or "coach" to their Instagram handle and tout themselves as a fitness expert on social media, which is why we decided to create this show to dispel myths and provide quality information to our listeners. W ...
 
Discussing nutrition, exercise, and mindset - with practical, actionable, real-world help. Hang out long enough and you'll likely discover that getting fit is much more than just burning fat. It's a gateway to a better you, not just physically, but emotionally as well. Whether you are new and don't know where to start or you're a gym junkie, you'll find something here that will help you transform your body, mind, and life.
 
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Diet Free Life
Monthly
 
Diet Free Life Radio with Robert Ferguson. He's a certified nutritionist, speaker, best-selling author, fitness expert, and CEO of Diet Free Life, LLC. Robert has been dubbed as America's leading voice of wellness and weight loss.
 
This show is dedicated to educating the world on ketones and how amazing they are for our health. We talk to not only the leading researchers in the world on ketones but also professionals that specialise in this area and also the general person that is transforming their lives on ketones and their experiences.
 
Weight loss podcast, natural methods to lose body fat.
 
Corporate Warrior is the #1 HIT podcast and explores every aspect of high intensity training like workout programming, nutrition, volume, frequency, optimising muscle mass, fat loss, total health and strength training business including productivity, marketing, sales, how to get started, leadership, management, hiring, decision-making, cash flow, buying and everything in between. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Mark Sisson, Robb Wolf, Luke Carlson, Noah Kagan, Dr Sha ...
 
5 days a week! Subscribe today to get the science of building muscle on the daily. Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.
 
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Stark Naked Radio
Monthly
 
Exploring health, fat loss, and performance enhancement with Brad Davidson and Todd Vande Hei from Stark Training in Orange County, California. Look good....Stark Naked!
 
Scientific Strength is an innovative podcast that de-constucts the science of strength training, as well as health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's coach, athlete, and serious fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, performance specialist, and former physical therapist. Each episode is dedicated to one study - ...
 
Learn innovative ideas for weight loss, body shaping, fitness and bikini competitor secrets, flawless skin tips and loving the skin you’re in. Top Fitness Pinterest Board Pinner, Instagram Motivator, Dance/Fitness Celebrity, Professional Trainer to Elite Athletes, Entertainers, Executives and YOU! Best Selling Fitness and Nutrition Author, Endorsed Athlete, Designer of Performance Health Supplements, Clinical Performance Skin Care, Entrepreneur Professional Speaker and Workshop Leader. Victo ...
 
My goal with blog Talk Radio is to provide up-to-date information about the Fitness, Nutrition, and our Advanced HCG Diet protocol. You will learn new diet tips, little tricks, and gain powerful Insight into achieving fast and permanent weight loss with the advanced HCG diet by HCG Body for Life. You will discover how to get un-stuck, avoid weight stall, increase fat loss results and how to gain lean muscle while losing tons of unwanted pounds and inches from the No. 1 HCG diet coach in the ...
 
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Paul & Orlaith
Weekly
 
Paul and Orlaith want to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey we try to provide helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , we can provide you with everything to guide your journey to better health .
 
This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
 
You're not sure what to do at the gym, or what to eat at home. Are carbs good, or as bad as they say they are? What weight should you lift, and how do you determine that? How often should you workout? Get these questions answered on the Personal Training Podcast that accounts for as much as possible.
 
Quantum Physiques is hosted by Jeff The Producer and Brian Cunningham! Quantum Physiques is dedicated to health, fitness, wellness, performance and bringing you a new perspective on supplementation, exercise and spirituality. Brian Cunningham has 30+ years of expereince as an author, contributing writer, supplement manufacturer, educator and talk show host and shares his knowledge on alternative medicine, training techniques and concepts on this unique radio show. Jeff The Producer has 10+ y ...
 
Free health, wellness and fitness tips, tricks and wellness advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcas ...
 
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In this video, I share with you why calories shouldn't be the first thing to look at when it comes to fat-loss or weight gain.Listen to the YTM podcast: https://apple.co/2n9l0GSCheck out my Instagram: https://www.instagram.com/olivierkili/My Snapchat: https://www.snapchat.com/add/olivier_kiliFollow me on Facebook: https://bit.ly/2GZ52dPHit me o ...…
 
“You gotta “eat right” and take supplements if you want to look great, feel better and have tons of energy.” Whether you’re a fitness fanatic, or a health conscious weekend warrior, almost everyone has heard this advice at some point in their lives. But, what does it actually mean to eat right? Is there one diet that everyone should follow? Are ...…
 
Because I am trying to improve my strength I am taking trails with more variance in elevation. I think I will get more resistance and challenge my muscles by walking up and down the hills. One thing I learned from the body composition test was that I need to build muscle. No big surprise there, as I suspected that my weight loss included muscle ...…
 
Dr. Jamie Fettig, Founder and President at Vevazz LLC which is a non-invasive fat loss treatment joins eHealth Radio and the Health News and Weight Management Channels. Listen to interview with host Eric Michaels & guest Dr. Jamie Fettig discuss the following: What is Vevazz and how does it work? Why is “calories in calories out” a myth? Why is ...…
 
Dr. Jamie Fettig, Founder and President at Vevazz LLC which is a non-invasive fat loss treatment joins eHealth Radio and the Health News and Weight Management Channels. Listen to interview with host Eric Michaels & guest Dr. Jamie Fettig discuss the following: What is Vevazz and how does it work? Why is “calories in calories out” a myth? Why is ...…
 
Wiring your brain for a full day of desk-bound work/studying can be a challenge, and whoever said it’s totally natural to spend the majority of your day glued to a screen obviously hasn’t ever tried to use Microsoft Excel on an empty stomach. In such situations, food really is your saviour and it’s therefore so important to choose snacks that a ...…
 
Do carbs make you fat? How often should you eat? Learn common misconceptions about weight loss, and avoid wasting your time...
 
Sometimes we think that doing more will get more results but that might not always be the case. We cover why in todays episode.
 
Jen, Annie and Lauren sit down with Jacqueline Stickle, a registered dietitian with expertise in the area of school nutrition and community health. They discuss nutrition education for kids, how to evaluate how good it is and how to help foster healthy relationships with foods for our kids. Listen in and learn about: What to look for in your ch ...…
 
It's NOT just calories in vs. calories out!! There's so much more to fat loss and because of that, today I'm bringing you a list of plateau breaking strategies that have nothing to do with dropping calories. To check out my interview, as well as the entire line-up of speakers, on The Happy Gut Healthy Life Summit - visit http://happyguthealthyl ...…
 
In this interview, naturopathic physician Carrie Decker, ND, describes some of the actions she takes with patients to help reduce the risk of developing dementia and cognitive decline. Her integrative approach includes nutritional and lifestyle assessment, assessment for common risk factors or other potential exposures, and nutritional suppleme ...…
 
In today's episode Jules and Elle answer YOUR questions! See the questions and timestamps below!Questions Covered & Timestamps 1. Bulking mindset? How do you suggest someone handles fat gain during a muscle building phase? (3:30)2. How do I get back into the gym after losing all motivation? (10:30)3. Dealing with social media pressure or pressu ...…
 
In this episode we talk about fat loss. This is an in-depth look at what really matters when it comes to fat loss. Which diet works the best? What food should I eat? What macro's do I need? What supplements should I be taking? How should I be training?
 
What are the best fitness practices for Fat Loss? Strength training? Cardio? We cover it all in this episode
 
How to lose fat and keep hold of muscle tissue. All in 60 seconds.
 
In the second episode of FAFG I discuss the dangers of faux body positive accounts and the fat phobic engrained context of weight loss and why we should stop complimenting people's weight blindly without knowledge on how it has been achieved. I also touch on the issues of how giving up the skinny ideal doesn't mean you haven't given up an obses ...…
 
Toxins are everywhere around us and they cause inflammation and degeneration of the brain. In this episode you will learn how to reduce toxins in your life and help your body better adapt to the chemical stress on your brain. For more information visit www.newlifechiropracticrocklin.com or www.maxliving.com To join us for the Detox Project Heal ...…
 
On this epiosde of Fat & Figuring It Out, BK is discussing the 8 things trainers wish everyone knew about weight loss. Don't forget to Like, Follow and Share!
 
This was another rambling one. We started with the benefits of being in nature, then went through tracking calories burned, the (il)logic of calories in/out, and how you should view the process of fat loss.
 
I’ve personally faced this problem for a long time and now, working as weight loss coach, I have noticed the tendency of many people falling into the same trap. Independently from how much weight do you want to lose, the actual process of losing fat is a long path to follow and many people, […] The post How to achieve your weight loss goals one ...…
 
Episode 7: Owning Radiology with Dr. Cliff Tao, Chiropractic Radiologist In today’s episode, we talk about utilizing a checklist for each x-ray series you take. We created this form here for your convenience and we hope it really helps to make your practice easy. Download your free Radiology Report Checklist by clicking here. Use one form per x ...…
 
A Facebook LIVE Podcast for FAT : A DocumentaryThe last documentary about fat you'll ever need to see: Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, FAT and weight loss and shows h ...…
 
Heads up - we had some recording problems and had to use a backup recording. (Goes to show that two podcast editors can still have their problems. Whoops!) In This Episode: John can’t find pork rinds Emily’s love of Aldi The Battle of Emotional Eating SO MUCH LOVE FOR THE FACEBOOK GROUP! Lisa’s great idea: sugar-free jello! Getting busy and mis ...…
 
At their core, Jason and Brian are athletes! Like next-level Olympians. All-to-willing to win in today’s marketplace of ideas. But … we show up and express our voice starting with our bodies. Hear their latest profundities and penetrating insights about weight loss, energy, and wellness in this fun episode! Turning Inward: Train to compete! We ...…
 
This week on Coffee Talk Donny tackles the second key component to fat loss while consuming carbohydrates.
 
Online coaching one on one with me over at www.caseyzanderhealth.com
 
Podcast: The Reagan Tokes Act Actions Conquer TragedyThe Reagan Tokes StoryOur show talks about• The Reagan Tokes Story Action Conquers Tragedy• The epic failure of the system. Changing of laws and policies to keep us safe and violent criminals off the streets• The Problems and the Solutions• What we can do. What we need to do. What we must do. ...…
 
If you’re looking to lose some weight, then you don’t need to give carbs up 100%. You can get fat loss and still eat them.. enjoy
 
"What duh Keto?!?" In our latest episode, we chat with blogger Shan Flynn about all things keto! We asked her all the important questions like - How much bacon can you have? Is alcohol off limits? What about CHOCOLATE? We get into fat bombs, recommended reading/watching, keto breath, amazing weight loss and more! And while we were all about the ...…
 
In this episode, I explain how to calculate your macros for the most effective fat loss.
 
Online coaching one on one with me over at www.caseyzanderhealth.com
 
Annie, Lauren and Jen are joined by longtime Balance 365 member Sarah Cole to discuss how the program has helped her take control of her fitness, nutrition and other important lifestyle habits (and lost 50 pounds in the process!) Here is what they talked about and why they all ended up doing Beyonce hair flips by the end: Yo yo weight loss and ...…
 
We started off as two scrawny kids in the Bronx. We didn’t stay that way though. Have a listen to one of our most vulnerable podcasts as we discuss food, health, childhood stress, societal pressures, weight loss surgery, emotional eating, body changes after babies and why we hope to dump it all and be our true selves. Grab a donut and “get the ...…
 
When it comes to Fat Loss, It's simple enough to get tactics and training tips but the real magic happens when you apply principals of human psychology and behavior change. Andy McCloy is one of the top Sports Performance and Fitness professionals in the United States having helped countless people achieve elite levels of performance from profe ...…
 
Speaker : Dr. Paul Bizjak Class: FREE Ketogenic Diet: What You Need to Know, to start loosing weight, improving energy, and reversing chronic disease. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, l ...…
 
“You are who you believe you are!” and today this is a fact accepted in many Psychology fields! My beliefs had a huge impact, often negative, in the quality of my life, for this reason, I have decided to make the Beliefs, the core concept I want to talk about in this new episode of […] The post Your Limiting beliefs are making your FAT! How to ...…
 
This week on Coffee Talk Donny tackles one of the two key components to fat loss while consuming carbohydrates.
 
Welcome back. Tonight on the show Al does his first weigh in for the 14 week weight loss challenge. Needless to say DK is not happy and its time for a plan. All this running in a chair listening to Indian drums, makes DK think its time for Chair Masturbation.Viewer mail...we love you allFirst up its Al reads the news.6 sex fantasies that are mo ...…
 
#Episode 3 W/Ben CoomberTodays guest is Ben Coomber, Nutritionist, Educator, Speaker & Owner of the Uk's Number 1 Podcast show.We talk about Human Performance, Nutrition, Fat loss, Habit Creation & His Upcoming Live Podcast in Belfast with our own PJ BlackCheck It out...
 
Keto Essentials: https://bit.ly/2EassayClick here for FREE Keto Mini Course: http://bit.ly/2tWJF7mTake Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuizYour report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very en ...…
 
What Is Your Body Composition and Why Does It Matter More Now? Typical measures for fitness or diet programs include: Weight Inches BMI Body fat What about Fat Matters: Where it’s stored Belly fat – visceral fat Hips-thighs-butt-arms Clues Your Risk Clues how to Lose it Diet Effect Carbohydrates: Every 1 part carb store 3 parts water. Reduce ca ...…
 
Have you ever wondered what actually happens when you lose weight? More specifically, when you lose fat? What happens? Where does the fat go? In this podcast, I’ll give you a little insight as to what actually happens when you lose weight. Is it just me that’s ever wondered where fat actually goes? Does it just disappear? Why does it find us ag ...…
 
I talk about how I was fat all my life and what I did to finally be at my perfect weight, because now I love my Self unconditionally. You can too! Just don't believe in all the weight loss diets and programs out there. Listen to this podcast and I tell you the blatant truth!Latest Podcast Episode by PRAGMA Holistic Life Transformationhttp://www ...…
 
Today’s podcast is about the importance of “maintenance” — while seemingly non-important and easy on the surface... many people find once their goal is achieved, maintaining it is often the hardest part. The coaches dig in on the mental and physical benefits of having maintenance phases to help along the fat loss process. Along with learning to ...…
 
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