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#380 - Flexible Fasting, Collagen, OMAD, TMAD, Meal Planning, Protein Ice Cream, Sweet Treats, Podcast Mistakes, And More!

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Manage episode 431212221 series 1512528
Content provided by Melanie Avalon and Vanessa Spina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Avalon and Vanessa Spina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Visit ifpodcast.com/episode380 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

APOLLO NEURO: For 15% off go to ifpodcast.com/apollo and use promo code IFPODCAST

BETTERHELP: Visit betterhelp.com/ifpodcast today to get 10% off your first month!

BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get bone-in chicken thighs, top sirloins, or salmon—for free in every order for a whole year! Plus, get $20 off your first order!

MD LOGIC: Get 10% off at mdlogichealth.com with the code IFPODCAST!

Listener Q&A: How often do you change up fasting?

The Melanie Avalon Biohacking Podcast Episode #255 - Dr. Mindy Pelz

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

  continue reading

385 episodes

Artwork
iconShare
 
Manage episode 431212221 series 1512528
Content provided by Melanie Avalon and Vanessa Spina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Avalon and Vanessa Spina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Visit ifpodcast.com/episode380 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

APOLLO NEURO: For 15% off go to ifpodcast.com/apollo and use promo code IFPODCAST

BETTERHELP: Visit betterhelp.com/ifpodcast today to get 10% off your first month!

BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get bone-in chicken thighs, top sirloins, or salmon—for free in every order for a whole year! Plus, get $20 off your first order!

MD LOGIC: Get 10% off at mdlogichealth.com with the code IFPODCAST!

Listener Q&A: How often do you change up fasting?

The Melanie Avalon Biohacking Podcast Episode #255 - Dr. Mindy Pelz

Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.

  continue reading

385 episodes

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