PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Guided Meditation for Pain
MP3•Episode home
Manage episode 378805260 series 1521747
Content provided by Curable Inc. and Curable: The program for chronic pain recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Curable Inc. and Curable: The program for chronic pain recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This guided meditation will help you witness the way that your body stores emotion and stress. You will be guided to connect the physical sensations in your body with the thoughts, feelings, and memories that may be keeping these sensations stuck. This awareness provides a great foundation to work through the core issues that may be contributing to your experience of physical pain. This 15-minute guided meditation is a part of the Curable app. If you’d like to build upon the realizations you’ve experienced during this meditation, consider a subscription to Curable for hundreds of exercises and techniques like this one. You can subscribe to Curable by clicking “subscribe now” on www.curablehealth.com.
…
continue reading
78 episodes
MP3•Episode home
Manage episode 378805260 series 1521747
Content provided by Curable Inc. and Curable: The program for chronic pain recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Curable Inc. and Curable: The program for chronic pain recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This guided meditation will help you witness the way that your body stores emotion and stress. You will be guided to connect the physical sensations in your body with the thoughts, feelings, and memories that may be keeping these sensations stuck. This awareness provides a great foundation to work through the core issues that may be contributing to your experience of physical pain. This 15-minute guided meditation is a part of the Curable app. If you’d like to build upon the realizations you’ve experienced during this meditation, consider a subscription to Curable for hundreds of exercises and techniques like this one. You can subscribe to Curable by clicking “subscribe now” on www.curablehealth.com.
…
continue reading
78 episodes
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