Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Content provided by Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 130: Dr. Eric Westman
Manage episode 270241153 series 2464356
Content provided by Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are excited to be joined on the show this week by Dr. Eric Westman. While working as a VA Doctor, Dr. Westman had the opportunity to witness two of his patients have great success with a low-carb dietary intervention. Following this experience, he began to read books written on low-carb dieting and ended up meeting Dr. Atkins as a result of his research. Since then he has been following a low-carb diet personally, using low-carb to save lives, teaching people about low-carb, and doing research on the uses of low-carb diets.
In this episode we discuss the effects of the pervasive messaging of the conventional nutritional position on patients who could benefit from a low-carb intervention, the anxiety surrounding weight-regain, and the notion of ‘one size fits all’ diets.
Links:
Dr. Eric Westman:
Dr. Brian Lenzkes:
Dr. Kristin Baier:
Dr. Tro Kalayjian:
356 episodes
Share
Manage episode 270241153 series 2464356
Content provided by Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are excited to be joined on the show this week by Dr. Eric Westman. While working as a VA Doctor, Dr. Westman had the opportunity to witness two of his patients have great success with a low-carb dietary intervention. Following this experience, he began to read books written on low-carb dieting and ended up meeting Dr. Atkins as a result of his research. Since then he has been following a low-carb diet personally, using low-carb to save lives, teaching people about low-carb, and doing research on the uses of low-carb diets.
In this episode we discuss the effects of the pervasive messaging of the conventional nutritional position on patients who could benefit from a low-carb intervention, the anxiety surrounding weight-regain, and the notion of ‘one size fits all’ diets.
Links:
Dr. Eric Westman:
Dr. Brian Lenzkes:
Dr. Kristin Baier:
Dr. Tro Kalayjian:
356 episodes
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Similar to Low Carb MD Podcast
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
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