1060: Jordan Sullivan on Hydration Strategies For Performance & Weight Cutting Science For UFC Athletes

Mind Muscle Project

Show Time Stamps

0:00-8:00: Coaching & Travelling With UFC Athletes During Covid Pandemic

8:00-11:00: Nutrition Degree Shortfalls & Under-qualified Nutritionist Graduates

11:00-25:00: Why Charles Oliviera Missed Weight & Lost His Title At UFC 274

25:00-36:00: The Crazy Science Of Weight Cuts For UFC Athletes

36:00-43:00: How Losing Weight Effects Your Performance

45:00-48:30: The Science Behind Intra-Session Hydration

50:00-1:09:00: Hydration Strategies For Training & Best Drinks For Staying Hydrated

1:11:00-1:15:30: Vegetables vs Greens Powders

1:17:30-1:31:00: IV Hydration, PED’s & Drugs In UFC & Sports

1:44:00-1:47:00: Vaping Pandemic

1:48:00-1:58:00: Jordan on Running 100km Ultra Marathon

1:58:00-2:06:00: Mental Toughness & Meeting The Mother Fucker In Your Mind

2:10:00-2:16:00: Jordan’s Key To Hydrating Athletes: Trainade

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