Artwork

Content provided by Lauren and Alyssa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren and Alyssa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

I Ghosted My Therapist... (A conversation on Mental Health)

45:11
 
Share
 

Manage episode 370977979 series 2869830
Content provided by Lauren and Alyssa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren and Alyssa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a quick Text Messsage!

In this episode, Lys and Ren begin to unpack the topic of mental health. In doing so, they briefly share some of their personal experiences navigating their own mental health journeys and some of the lessons and insights they've learned along the way. They also preview some of the topics they will be discussing in future episodes on mental health, including how dietary choices and gut health play a role, why a diagnosis isn't a permanent label, and why it is important to set boundaries, including when seeking professional help.

and...
If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it!
Listen every Monday anywhere you get your podcasts!
As always, let us know what topics you would like to hear by sending us a DM or email with the links provided below. We absolutely want to hear from you, so reach out and let us know what you would like to listen to or just let us know more about you!
Find us at:
Instagram: @mysistersaidit
Email: mysistersaiditpodcast@gmail.com
Website: My Sister Said It
Support Show

  continue reading

22 episodes

Artwork
iconShare
 
Manage episode 370977979 series 2869830
Content provided by Lauren and Alyssa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren and Alyssa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a quick Text Messsage!

In this episode, Lys and Ren begin to unpack the topic of mental health. In doing so, they briefly share some of their personal experiences navigating their own mental health journeys and some of the lessons and insights they've learned along the way. They also preview some of the topics they will be discussing in future episodes on mental health, including how dietary choices and gut health play a role, why a diagnosis isn't a permanent label, and why it is important to set boundaries, including when seeking professional help.

and...
If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it!
Listen every Monday anywhere you get your podcasts!
As always, let us know what topics you would like to hear by sending us a DM or email with the links provided below. We absolutely want to hear from you, so reach out and let us know what you would like to listen to or just let us know more about you!
Find us at:
Instagram: @mysistersaidit
Email: mysistersaiditpodcast@gmail.com
Website: My Sister Said It
Support Show

  continue reading

22 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide