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E25: Sari's 10 Min Guided Meditation - Afternoon Refresh

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Manage episode 332341601 series 3364460
Content provided by Sari D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sari D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to our 25th Episode:

We know that this podcast was created for your mental gains so Sari thought it was important to bring a whole new level of mental gains to the table...

Welcome to Naked in Truth's FIRST EVER MEDITATION EPISODE!

Sari guides us through a 10-minute afternoon refresh and she hopes that you too will use meditation in your day to help clear away all the bullish!t and let your mind reset to where it needs to be.

Future meditation sessions will not include an intro.

Have fun getting refreshed AF!

personal growth loading....

Connect with Sari on Instagram HERE:Naked in Truth Podcast

Apply for online personal training from Sari D HERE: Online Personal Training

Email Podcast or Personal Training Questions HERE:authenticallyfit@outlook.com

DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT:

KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here

The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here

Perfect Sports - Supplements CODE: afit20 Click Here

SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 332341601 series 3364460
Content provided by Sari D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sari D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to our 25th Episode:

We know that this podcast was created for your mental gains so Sari thought it was important to bring a whole new level of mental gains to the table...

Welcome to Naked in Truth's FIRST EVER MEDITATION EPISODE!

Sari guides us through a 10-minute afternoon refresh and she hopes that you too will use meditation in your day to help clear away all the bullish!t and let your mind reset to where it needs to be.

Future meditation sessions will not include an intro.

Have fun getting refreshed AF!

personal growth loading....

Connect with Sari on Instagram HERE:Naked in Truth Podcast

Apply for online personal training from Sari D HERE: Online Personal Training

Email Podcast or Personal Training Questions HERE:authenticallyfit@outlook.com

DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT:

KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here

The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here

Perfect Sports - Supplements CODE: afit20 Click Here

SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here

  continue reading

61 episodes

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