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3227: Confessions of a Hoarder by Rose Lounsbury on Minimalism, Decluttering & Simple Living

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Manage episode 425274395 series 108356
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3227:

Rose Lounsbury shares a candid and relatable story about her journey from hoarding school supplies to letting go and embracing minimalism. Her personal experience sheds light on the human instinct to hold onto things for security and how overcoming this can create space for new, more relevant aspects of our lives. Her insights provide a compassionate understanding of why we hoard and the liberating power of decluttering.

Read along with the original article(s) here: https://roselounsbury.com/confessions-of-a-hoarder/

Quotes to ponder:

"I see this type of thinking in almost all my clients, and it’s hard to admit that I see it in myself."

"It’s important for me to feel this, to realize that it is natural for people to have a hard time letting go, and to understand that possessing objects can and does often make us feel safe."

"Minimizing is a process. A step here, a step there, when we’re ready."

Episode references:

The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

4259 episodes

Artwork
iconShare
 
Manage episode 425274395 series 108356
Content provided by Optimal Living Daily LLC and Justin Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Justin Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3227:

Rose Lounsbury shares a candid and relatable story about her journey from hoarding school supplies to letting go and embracing minimalism. Her personal experience sheds light on the human instinct to hold onto things for security and how overcoming this can create space for new, more relevant aspects of our lives. Her insights provide a compassionate understanding of why we hoard and the liberating power of decluttering.

Read along with the original article(s) here: https://roselounsbury.com/confessions-of-a-hoarder/

Quotes to ponder:

"I see this type of thinking in almost all my clients, and it’s hard to admit that I see it in myself."

"It’s important for me to feel this, to realize that it is natural for people to have a hard time letting go, and to understand that possessing objects can and does often make us feel safe."

"Minimizing is a process. A step here, a step there, when we’re ready."

Episode references:

The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

4259 episodes

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