EP 144 Postpartum University Podcast: Best of 2023

Postpartum University® Podcast

What an incredible year it’s been for the Postpartum University podcast!

25 amazing guests have shared their insightful wisdom and expert tips with us.

We’ve reached 50K downloads.

We’re in the top 15% of podcasts in all categories!

And we owe it all to this fantastic community of listeners, moms, and professionals like you who are making it their mission to shift the postpartum paradigm.

Today we’re highlighting our top 10 most downloaded episodes from this year featuring a mix of guest conversations and solo episodes.

In this episode, you’ll hear clips from:

• Postnatal Depletion Questions You Need to be Asking
• Sex and Intimacy After Kids with Jen Melville
• Healing the Mother Wound with Maria Yakimchuk
• The Missing Link to the Maternal Mental Health Crisis
• What Mothers Really Need with Kaitlin McGreyes
• The Infant-Mama Gut Connection with Erin Carroll-Manning
• Why Many Healing Methods Don’t Work in Postpartum
• A New Approach to Preventing Postpartum Depression and Anxiety
• Making Postpartum Sacred
• How Postpartum Rage Will Impact Your Marriage

Grab your notebook and enjoy!

• Grab your FREE Provider's Postpartum Nutrition Toolkit
  18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support.
• Learn what your symptoms really mean with our Postpartum Health Assessment
  Postpartum depression, anxiety, depletion, and autoimmune issues have become a new normal.
  Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good.
• Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan
• Come hang out with us on Instagram!

Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care?

• Learn about the Postpartum University Professional Membership
• Stay in the loop about the Postpartum Nutrition Certification Program
• Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care...

Chapters

1. EP 144 Postpartum University Podcast: Best of 2023 (00:00:00)

2. Postpartum Care and Support for Mothers (00:00:02)

3. Intimacy, Healing, and Hormones (00:10:38)

4. Boundaries and Gut Health Importance (00:18:33)

5. Embracing a Sacred Postpartum Experience (00:33:46)

6. Postpartum University Podcast and Membership Offer (00:46:40)