Optimizing Your Health, Longevity And Aging Based On Your Genetics With Ultramarathon Runner/Genetics And Longevity Expert Lisa Tamati

Pushing The Limits

In this weeks episode of "Pushing the Limits" the tables are turned on Lisa as she is interviewed by renown longevity expert, author of "The DNA way", past CEO of the DNA Company in Toronto, Kashif Khan.

In this episode, Kashif and Lisa discuss the importance of knowing one's genetics in order to fully optimize your health, longevity, and rate of aging. Lisa's profile is the perfect example in this case. Lisa shares how she deals with oxidative stress, how she reverted her health into an optimal state, diet, lifestyle, and keeping her ageing rate to at 0.69 according the Trudiagnostic Dunedin Pace study, meaning she has one of the slowest rates of ageing in the world.

Throughout the discussion, Lisa also shares one of her most memorable races, also known as the world's highest running race, where she battled through a series of trials, from hypoxic concussions to ripped ligaments to asthma attacks, to lack of oxygen from being at extreme altitude, fear, extreme temperatures, and everything else unimaginable while running/walking/crawling through 222km in the Himalayas at altitudes up to 5,800 metres.

Talking points of this interview may be found below: 00:00 Introduction 00:33 Optimizing Your Health Based on Genetics 08:12 The Himalayan Race: The World's Highest Running Race 22:51 Dr. Mansoor Mohammed and Introducing Genetics to Lisa's Life 26:21 True Diagnostics Age Rate Test 29:11 Tools for Longevity 32:09 Key Takeaways for Optimal Health 35:22 Caregiving for Her Mother, and Working Against Ailments and Negativities 39:29 Hyperbaric Oxygen Therapy 45:56 Oxidative Therapies 50:31 Relationships and How it Impacts Relationships

If after listening to Lisa and Kashif you would like to get your own DNA testing done, Lisa can take you through her program. Go to https://dna.lisatamati.com/dna

Personalised Health Optimisation Consulting with Lisa Tamati

Lisa offers solution focused coaching sessions to help you find the right answers to your challenges.

Topics Lisa can help with:

Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach.

She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking.

She has extensive knowledge on such therapies as hyperbaric oxygen, intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing.

Testing Options

• Comprehensive Thyroid testing

• DUTCH Hormone testing

• Adrenal Testing

• Organic Acid Testing

• Microbiome Testing

• Cell Blueprint Testing

• Epigenetics Testing

• DNA testing

• Basic Blood Test analysis

• Heavy Metals

• Nutristat

• Omega 3 to 6 status

and more

Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine .

She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa

Join our Patron program and support the show

Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.

Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two

You can join by going to Lisa's Patron Community

Or if you just want to support Lisa with a "coffee" go to

https://www.buymeacoffee.com/LisaT to donate $3

Lisa’s Anti-Aging and Longevity Supplements

Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.

This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that’s what it’s in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.

Subscribe to our popular Youtube channel

with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel.

Youtube

Order Lisa's Books

Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"

Check them all out at

https://shop.lisatamati.com/collections/books

Perfect Amino Supplement by Dr David Minkoff

Introducing PerfectAmino

• PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein.

• PerfectAmino is 3-6x the protein of other sources with almost no calories.

• 100% vegan and non-GMO.

• The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily.

• Fully absorbed within 20-30 minutes!

• No other form of protein comes close to PerfectAminos

Listen to the episode with Dr Minkoff here:

Use code "tamati" at checkout to get a 10% discount on any of their devices.

Red Light Therapy:

Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try

Flexbeam: A wearable Red Light Device

https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38

Or Try Vielights’ advanced Photobiomodulation Devices

Vielight brain photobiomodulation devices combine electrical engineering and neuroscience.

To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to

www.vielight.com and use code “tamati” to get 10% off

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To pushing the limits,

Lisa and team