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How Trauma/ Adverse Childhood Experience or ACEs - Determine Physical Health and Cause Disease

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Manage episode 367395158 series 2863260
Content provided by Patricia Worby, PhD and Patricia Worby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Worby, PhD and Patricia Worby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this audio I discuss the importance of trauma/ Adverse Childhood Experience/ACEs to mental and emotional health. I describe what ACE's are and how they are the unresolved traumas that happen even in ordinary childhoods that eventually cause physical problems later on in life.
0:00 Intro
0:41 PTSD symptoms
01:22 ACE studies
03:19 trauma in the average childhood
03:40 high sensitivity as a source of shame
04:43 trauma is anything that overwhelms the child emotionally
05:52 thinking brain is offline in childhood
06:56 autonomic nervous system dysregulation
08:32 physical and mental health manifestations
09:30 set point for stress is lowered
11:00 takeaway points/summary
**Watch a relevant video**
GUIDE TO TAPPING AND HAVENING https://youtu.be/PFr2eDcYE-I
EMDR USED IN RESOLVING BIRTH TRAUMA - a Case Study https://youtu.be/S2g5KgbYZdM
HOW CHILDHOOD EMOTIONS STILL AFFECT YOU: https://youtu.be/8LzR8yhR8u8
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com

  continue reading

156 episodes

Artwork
iconShare
 
Manage episode 367395158 series 2863260
Content provided by Patricia Worby, PhD and Patricia Worby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Patricia Worby, PhD and Patricia Worby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this audio I discuss the importance of trauma/ Adverse Childhood Experience/ACEs to mental and emotional health. I describe what ACE's are and how they are the unresolved traumas that happen even in ordinary childhoods that eventually cause physical problems later on in life.
0:00 Intro
0:41 PTSD symptoms
01:22 ACE studies
03:19 trauma in the average childhood
03:40 high sensitivity as a source of shame
04:43 trauma is anything that overwhelms the child emotionally
05:52 thinking brain is offline in childhood
06:56 autonomic nervous system dysregulation
08:32 physical and mental health manifestations
09:30 set point for stress is lowered
11:00 takeaway points/summary
**Watch a relevant video**
GUIDE TO TAPPING AND HAVENING https://youtu.be/PFr2eDcYE-I
EMDR USED IN RESOLVING BIRTH TRAUMA - a Case Study https://youtu.be/S2g5KgbYZdM
HOW CHILDHOOD EMOTIONS STILL AFFECT YOU: https://youtu.be/8LzR8yhR8u8
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
CONTACT ME: https://www.alchemytherapies.co.uk/
Alchemy Therapies & Emotional Masterclass
OTHER USEFUL RESOURCES
Group Healing Program: http://myemotionalaudit.com
Author/Book site: https//patriciaworby.com
Podcast: https://www.alchemytherapies.co.uk/po...
121 and group therapy and training for stress related conditions like anxiety, fatigue and pain: https://alchemytherapies.co.uk
See in particular: Thrive! - an introductory mindbody connection program and The Emotional Audit for more intensive training.
COMING SOON:
Intensive Training Program: https://emotionalmasterclass.com

  continue reading

156 episodes

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