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No Regrets on Thanksgiving, Declaring a Hard Stop, and a Simple Strength Routine
Manage episode 151118027 series 1016680
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How to have a great holiday season, balancing expectations and actions, having no regrets, morning and evening routines, relentless rockstars, the power of teamwork, lifting heavy things, a starter exercise routine, taking a step back, balancing the trees with the forest, and a happy, healthy Thanksgiving and big thank you
30 episodes
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