Artwork

Content provided by Roger Dickerman, Relentless Roger | Business Owner, Personal Trainer, and Transformation Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Dickerman, Relentless Roger | Business Owner, Personal Trainer, and Transformation Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Transforming Your Health Approach and Gearing up for a Milestone 2016

26:35
 
Share
 

Manage episode 151118026 series 1016680
Content provided by Roger Dickerman, Relentless Roger | Business Owner, Personal Trainer, and Transformation Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Dickerman, Relentless Roger | Business Owner, Personal Trainer, and Transformation Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A thank you, Relentless Transformation program, Jocko Willink, preparing for the New Year, self audits, fitness and health goals, lifestyle customization, black and white programs, holiday extremes, setting expectations, nutrition quantity, balancing binges, and interacting with people

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 151118026 series 1016680
Content provided by Roger Dickerman, Relentless Roger | Business Owner, Personal Trainer, and Transformation Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roger Dickerman, Relentless Roger | Business Owner, Personal Trainer, and Transformation Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A thank you, Relentless Transformation program, Jocko Willink, preparing for the New Year, self audits, fitness and health goals, lifestyle customization, black and white programs, holiday extremes, setting expectations, nutrition quantity, balancing binges, and interacting with people

  continue reading

30 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide