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Eat Smarter w/ Shawn Stevenson
Manage episode 379713502 series 2394722
I'm back with another powerful episode to help you unleash your strongest self with the help of my good friend, Shawn Stevenson.
Shawn is a nutritionist, best-selling author, and the creator of The Model Health Show - featured as the #1 health podcast in the U.S.
In today's episode we discuss his new book, The Eat Smarter Family Cookbook, and a few health-related topics to get you operating at optimal levels.
- What can you do for 50% reduction in all-cause mortality? [4:23]
- Is there a good time to eat bad food? [17:32]
- What does eating to live truly mean? [29:30]
- Why it may be time for you to change your filter. [58:33]
- Is there a super nootropic? [1:17:20]
Sponsors
BiOptimizers: An all-in-one solution to improve your sleep, mood, stress tolerance, anxiety levels, health, vitality, and so much more.
Go to magbreakthrough.com/jay and use code JAY10 to save 10%.
Cured Nutrition: No jitters. No caffeine. No crash. Just clean and clear brain energy for lasting, unbreakable focus.
Go to curednutrition.com and use code RENEGADE to try RISE today and save 20%.
556 episodes
Manage episode 379713502 series 2394722
I'm back with another powerful episode to help you unleash your strongest self with the help of my good friend, Shawn Stevenson.
Shawn is a nutritionist, best-selling author, and the creator of The Model Health Show - featured as the #1 health podcast in the U.S.
In today's episode we discuss his new book, The Eat Smarter Family Cookbook, and a few health-related topics to get you operating at optimal levels.
- What can you do for 50% reduction in all-cause mortality? [4:23]
- Is there a good time to eat bad food? [17:32]
- What does eating to live truly mean? [29:30]
- Why it may be time for you to change your filter. [58:33]
- Is there a super nootropic? [1:17:20]
Sponsors
BiOptimizers: An all-in-one solution to improve your sleep, mood, stress tolerance, anxiety levels, health, vitality, and so much more.
Go to magbreakthrough.com/jay and use code JAY10 to save 10%.
Cured Nutrition: No jitters. No caffeine. No crash. Just clean and clear brain energy for lasting, unbreakable focus.
Go to curednutrition.com and use code RENEGADE to try RISE today and save 20%.
556 episodes
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