Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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How to LOVE your life journey from wherever you are!
Manage episode 441110248 series 2817213
Content provided by Pete Sibley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Sibley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life is a journey that happens RIGHT NOW!
Are you enjoying the journey? Do you LOVE the journey as it unfolds?
There are two (2) simple questions you can as in any moment, if you ask these questions, your life will radically shift!
1 - How am I doing right now?
2 - Do I want/ desire to reach for something different or reach for a little better feeling right now? OR am I willing to continue to feel this "good" feeling?
In this episode we unpack how to do this, in your life.
How to reach for a better feeling...
Can you see that each challenge is here to grow your ability to bring yourself into a feeling that YOU desire?
I give a real life example of how I did this with a client who was facing many challenges.
What to do when the thought comes in, "Is this appropriate?"
Meaning, "What will other people think?" - this is using other people's opinions to give up permission.
What will other people think if you're happy even when there are challenges?
Life is benevolent - do we live that way?
Begin living Unconditionally today! Here's how:
SELF STORY group program info: www.petesibley.com/story. for all the details!
1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.
Click Here to schedule your FREE consultation call
sign up HERE for the Self Kindness newsletter
Click here to sign up
Instagram: follow me here
59 episodes
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Manage episode 441110248 series 2817213
Content provided by Pete Sibley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Sibley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Life is a journey that happens RIGHT NOW!
Are you enjoying the journey? Do you LOVE the journey as it unfolds?
There are two (2) simple questions you can as in any moment, if you ask these questions, your life will radically shift!
1 - How am I doing right now?
2 - Do I want/ desire to reach for something different or reach for a little better feeling right now? OR am I willing to continue to feel this "good" feeling?
In this episode we unpack how to do this, in your life.
How to reach for a better feeling...
Can you see that each challenge is here to grow your ability to bring yourself into a feeling that YOU desire?
I give a real life example of how I did this with a client who was facing many challenges.
What to do when the thought comes in, "Is this appropriate?"
Meaning, "What will other people think?" - this is using other people's opinions to give up permission.
What will other people think if you're happy even when there are challenges?
Life is benevolent - do we live that way?
Begin living Unconditionally today! Here's how:
SELF STORY group program info: www.petesibley.com/story. for all the details!
1:1 Life Coaching - Living the Self Kindness Effect
Powerful one to one coaching
a 1:1 coaching program built upon your unique needs and desired results
Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT.
Click Here to schedule your FREE consultation call
sign up HERE for the Self Kindness newsletter
Click here to sign up
Instagram: follow me here
59 episodes
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Similar to Self Kindness with Pete
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
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