Real Ways to Clear Social Anxiety

Social Anxiety Solutions - your journey to social confidence!

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6y ago 13:40

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In this episode...

I'm answering a viewer question. Learn to go from wanting instant success with overcoming social anxiety and failing to a mindset and a tool to use that will actually help you in the real world.

Here are some things you'll learn:

-The mindset that sabotages your success and a new one to take on to start getting results -What memories to neutralize to make real progress -How to summon the feelings to clear from the comfort of your home (where you aren't typically anxious) -A quick tool you can secretly use in the moment to calm your anxiety

Show notes page here. For the post and video go here.

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there’s a gentle, powerful, and effective solution to beat it.

It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.

3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb

600 episodes