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emotional intelligence part ii: master your emotions in these 10 easy steps

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Manage episode 395852040 series 3460515
Content provided by mindbodysoulbyM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mindbodysoulbyM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

what am I feeling? what was the trigger? why am I angry? what should I do to manage my emotions?

  continue reading

138 episodes

Artwork
iconShare
 
Manage episode 395852040 series 3460515
Content provided by mindbodysoulbyM. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mindbodysoulbyM or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

what am I feeling? what was the trigger? why am I angry? what should I do to manage my emotions?

  continue reading

138 episodes

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